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I Wish I Knew Chicken Could Cause Cancer Earlier

I Wish I Knew Chicken Could Cause Cancer Earlier

There are times when I see a subject that I just have to write about. Sometimes this compulsion is spurred on by my interest in the topic. Other times, it’s based on the amount of anger I feel when reading the title. In this case, it’s the latter that caused me to choose to write this article. I mean, how could one not feel angry after learning that there’s a connection between chicken and cancer?

Lend me your hand and I’ll guide you through some of the troubling details I learned upon conducting research. Don’t worry, this isn’t complicated stuff. You won’t need a science degree to understand this article. What follows is a cautionary tale. Watch your step.

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1. Arsenic? What’s that?

It doesn’t take a chemistry major to know that humans and arsenic don’t exactly mix well. Yet many farmers feed dangerous arsenic laced food to their chickens, which end up in trace amounts in the food you serve your family. Indeed, the “FDA says its own research shows that the arsenic added to…chicken feed ends up in the chicken meat where it is consumed by humans.” Before the FDA was really pressed about all of this, most people gobbled up the propaganda spewed by some farmers that arsenic in chicken feed never made it into the final product. They insisted it was expelled in the animal’s waste. Of course, it turns that this wasn’t and isn’t the case. I imagine you’d probably like to know where this all began. First, we turn to the pharmaceutical company, Pfizer…

2. How did arsenic make its way into your chicken?

Well, I suppose it isn’t Pfizer, per se, that laces chicken feed with harmful poison, it’s one of its subsidiaries: Alpharma LLC. After finally being caught red-handed (or whatever color arsenic happens to be), they agreed to stop distributing their carcinogenic chicken feed (known as Roxarsone) in the United States. That said, Alpharma made no promises of halting the use of this dangerous substance in foreign countries, unless explicitly told to do so by their regulatory agencies. A neat little legal workaround isn’t it? So, to review, how did this process work?

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3. Let’s review.

  • Pfizer, a company known for its prescription drugs and vaccines, gets into the food industry.

  • Their subsidiary, Alpharma LLC, produces an arsenic laced chicken feed known as Roxarsone. They are protected by the National Chicken Council.

  • Roxarsone is shipped to farmers, who feed it to their chickens.

  • The chickens are exposed to the carcinogen arsenic, and it never leaves their systems. You might remember how this poison used to kill many people in the past, including Napoleon.

  • Chickens are slaughtered, shipped, bought, and eaten by you and me.

  • Arsenic-fed chickens are being taken off of the shelves, but they still might be present in some locations (especially outside of the United States).

  • The FDA refuses to acknowledge that there is (or ever was) a problem.

Final Thoughts

Hopefully, this story helps illuminate the extent to which big business and corporations control the health of the general population. Pfizer, under the protection of the FDA and the National Chicken Council (lobbyists), was able to serve contaminated food products to us for decades with no consequences. I’m not trying to imply that the system is completely broken. I’m trying to caution you. This company was able to get away with this for sixty years, before finally being forced to stop.

The relationship between big business and cancer doesn’t end there. Susan G. Komen recently made a bit of a strange deal with oil companies in order to spread the word about breast cancer. To make a long story short, she’s essentially trying to fight cancer by working with an industry whose main product is chock full of carcinogenic chemicals. Oh, the irony. By giving these companies good press and associating them with cancer research, Komen might be perpetuating society’s acceptance for burning fossil fuels; which, in the end, also hurts the fight against cancer.

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Unfortunately, chicken is merely the tip of the iceberg. The more research conducted, the more we find that companies like Pfizer would rather cover up the use of questionable ingredients, than make a change for the better. Indeed, KFC and a handful of other fast food restaurants demonstrated this in relation to the presence of the carcinogen acrylamide in their potato products, refusing to list warnings to their customers in states not requiring them to do so. The argument made by their public relations departments was that acrylamide is present within many products. Therefore, the fast food industry shouldn’t be punished by having to be the only ones forced to advertise the presence of this carcinogen to their customers. A weak argument at best, but currently it’s enough to keep federal regulators at bay. It also makes you wonder: if acrylamide is so ubiquitous, and every industry is fighting against having to be the first ones to disclose its presence in their products, wouldn’t that mean we’re essentially being exposed to far more carcinogens than we should be? And all for the sake of a legal argument?

These last two example are meant to demonstrate that, while we’ve finally forced Pfizer to stop putting arsenic in our chicken, we’ve really only just begun the fight to ensure the safety of our food. To me, this sounds like The Jungle of the 21st century. Who will be our Upton Sinclair?

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Featured photo credit: Fried Chicken/ stu_spivack via flickr.com

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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