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Why work?

Why work?

Imagine something with me for a moment. You are unbelievably wealthy and debt-free. You don’t have to work for the income it brings you, but still, you do work. Because you aren’t concerned with the amount of your paycheck, you are able to choose the work you want to do for the pure joy and pleasure of it. What would you choose? What would you do?

Do you have an answer in mind?

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For some of you, your answer will be remarkably different from the job you have right now; your work is just that, a job.

For others, your answer will reveal that you are blessed; you are in the role you have chosen. The fact that someone may pay you to do it, (or, in the case of those who are self-employed, you profit from it) is simply icing on the cake; it’s an added bonus.

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When we choose work that brings joy to our lives, we have made one of the smartest, most life-enhancing choices we can possibly make. Passion cannot be overrated.

We can answer this question, why work, in a number of different ways. I’d like to suggest some for you;

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  • Work in celebration of your natural strengths, talents and gifts.
  • Work to make your weaknesses irrelevant, for they are.
  • Work at something you love doing, something that brings you joy.
  • Work to feel the satisfaction of good hard work, of intentional effort.
  • Work to break a sweat, and to get dirty and gritty and real.
  • Work to fulfill your personal mission, or
  • Work to show your agreement with another’s mission.
  • Work to make a difference, to feel fulfilled, to “make meaning.”
  • Work to serve others well, and serve your spirit for giving.
  • Work to support someone you care about.
  • Work to help someone you believe in.
  • Work to learn what you don’t yet know, and
  • Work to teach, coach, and mentor others as only you can.
  • Work for a cause you feel deeply about.
  • Work to leave a legacy.
  • Work to create a better future.
  • Work to deliver a gift to humanity.

Do these things, and you Ho‘ohana (the Hawaiian value for intentional and worthwhile work). You work for yourself. And in the process, I can guarantee you will bring more value to your life, and to your world.

I am quite sure you can add a multitude of other reasons to plunge yourself into the pleasures of work.

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Why do you do it?

  • Related article, with more on Ho‘ohana: Joyful Passion and Ho‘ohana
  • Today: Rosa will be Wayne Hurlbert’s guest on Blog Talk Radio, and you can hear her talk about Ho‘ohana. The show broadcasts live at 2:00pm Hawai‘i time, 8:00pm Eastern. Thereafter, it will be available for download as a podcast for iPod and MP3 players; or you can play it right on your computer. Click in here.

Rosa Say is the author of Managing with Aloha, Bringing Hawaii’s Universal Values to the Art of Business and the Talking Story blog. She is the founder of Say Leadership Coaching, a company dedicated to bringing nobility to the working arts of management and leadership. Her most recent online collaboration effort is JJLN: the Joyful Jubilant Learning Network.
For more of Rosa’s ideas, click to her Thursday columns in the archives; you’ll find her index in the left column of www.ManagingWithAloha.com


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Rosa Say

Rosa is an author and blogger who dedicates to helping people thrive in the work and live with purpose.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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