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Waste Not: What If You Had To Sleep With Your Own Trash?

Waste Not: What If You Had To Sleep With Your Own Trash?

Ignorance is bliss, and when it comes to our trash, no truer words are spoken.

But what would happen if we had to live with all our trash instead of having it hauled away?

Photographer Gregg Segal captured this question in a startling photo series, ‘7 Days of Garbage‘, in which he asked friends and acquaintances to save a week’s worth of their household’s trash which he photographed them relaxing in after the seven days were up. The result is a powerful bare-faced look at the waste we generate, and the consequences of turning a blind eye.

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          About the series, Segal had this to say:

          “7 Days of Garbage is a series of portraits of friends, neighbors, and other acquaintances with the garbage they accumulate in the course of a week. Subjects are photographed surrounded by their trash in a setting that is part nest, part archeological record. We’ve made our bed and in it we lie.”

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                  According to the EPA, Americans generate a whopping 251 million tons of trash per year, only 34% of which is recycled or able to be recycled. That’s a lot of junk, but when we put our waste in our trash cans and recycling bins, it goes away, and we don’t have to think about it.

                  Interestingly, Segal revealed that some of the participants in the project ‘edited’ their trash — that is, they purposely left some things out when they went in for their end of the week photoshoot.

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                          Find more of Segal’s work on his website.

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                          Last Updated on August 4, 2020

                          8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

                          8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

                          Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

                          What we don’t seem to have is any meaning left in our world.

                          By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

                          I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

                          Less is more.

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                          Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

                          What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

                          Consider just some of the benefits of living with fewer possessions:

                          1. Create Room for What’s Important

                          When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

                          2. More Freedom

                          The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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                          3. Focus on Health and Hobbies

                          When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

                          Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

                          You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

                          4. Less Focus on Material Possessions

                          All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

                          We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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                          It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

                          5. More Peace of Mind

                          When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

                          The less things you have to worry about, the more peace you have, and it’s as simple as that.

                          6. More Happiness

                          When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

                          You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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                          7. Less Fear of Failure

                          When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

                          In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

                          8. More Confidence

                          The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

                          What’s Next? Go Minimalism.

                          If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

                          Featured photo credit: Unsplash via unsplash.com

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