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Top 10 Best Headphones For Workout

Top 10 Best Headphones For Workout

Finding the perfect pair of headphones for your workout isn’t easy. Anyone who regularly exercises will appreciate the frustration of earphones slipping out, cords getting tangled and fumbling through your pockets to try and change tunes.Those who like to hit the gym may wish to invest in a noise reduction option; meanwhile, those who run outdoors may want to let the sound in so they’re aware of passing traffic. Those who like to work out heavily may look for a sweat-resistant design, while those who jog outdoors may want water-resistance that protects against rain.

There are so many types of headphones on the market that it’s difficult to know which is best suited for you and your workout. However, we have attempted to make the selection process a little easier by listing what we believe are the ten best headphones for workout and why.

10. Philips ActionFit Sports

actionfit

    Philips’ headphones don’t quite provide as high quality as other products on this list. Some users have complained about the earphones not fitting as snug as other options; some have expressed their disappointment at the lack of replacement ear-caps. However, for those on a budget, the Philips ActionFit Sports headphones certainly get the job done. Despite the low price they sound great, look snazzy and are durable against all conditions. (Price: $20)

    9. Polk Audio UltraFit 2000

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    Polkheadphones

      Polk’s UltraFit 2000 headphones provide a solution to many of the problems people have listening to music while working out. They have a moisture shield technology on the surface that is resistant to perspiration and small amounts of rain.

      Meanwhile, they fit securely in your ears ensuring they don’t pop out with any sudden movements. The only problem some might have is that those around you will be able to hear your music in a small, quiet environment. But, otherwise, you have a pair of headphones well worth investing in. (Price: $70)

      8. Motorola MOTOACTV SF200 Sports

      MotorolaMOTOACTV

        You can work out with no distractions by using Motorola’s gym headphones MOTOACTV SF200. With a built-in microphone, it lets you manage your tunes without having to constantly reach into your pockets and scroll through your mp3 device. They are also one of the best headphones for workout in terms of durability. They can withstand the toughest gym routines with a sweat-proof and resistant design. (Price: $50)

        7. Sennheiser Adidas PX 685i Sport

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        sennheiser

          Sennheiser teamed up with the immensely popular sports retailer Adidas for these headphones. Hooking over your ears and featuring a slide-to-fit mechanism, the MX 685 provides a secure fitting for when you are working out. They are a great option for those who like to exercise outdoors too. If rain suddenly begins to pour in the middle of your jog, the headphones have a moisture resistant coating that will protect them. If you’re out in the sweltering sun of summer, the MX 685 also has a sweat resistant finish. (Price: $80)

          6. Meelectronics Sport Fi S6

          MEElectronicsSport-FiS6

            Meelectronics have made their headphones especially for people who enjoy running. Every purchase comes with an armband that is the perfect size for carrying most mp3 players. Once it’s slotted in, the cord is so short that you can plug your headphones into the device and it’ll never get in the way. You can get an extension for the cord if you want to listen to them elsewhere though. The headphones also come with a “memory wire” that conforms to your ear and boasts a noise-insulated design for great audio quality. (Price: $60)

            5. Beats By Dr. Dre Powerbeats

            beatsbydrdre

              Beats have become one of the most popular makes of headphones in the world. There’s a good reason why as well; they are among the best options on the market in terms of sound quality. However, Beats aren’t ideal for working out. The big earmuffs are difficult to transport, they can weigh you down and you’d probably look a little stupid wearing them on a treadmill.

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              Powerbeats provide the excellent quality of Beats in a simple ear-fitting form. Made specifically for athletes and co-created by LeBron James, they are one of the best headphones for workout. (Price: $120)

              4. Yurbuds Inspire Duro

              yurbuds

                Yurbuds Inspire Duro, created by a 24 time marathoner and triathlete, might not pack as much bass as higher end models. But what they lack in sound quality is made up in comfort and durability. Yurbuds Inspire Duro headphones come with “Twist Lock” technology meaning they fit tightly into your ears and do not fall out—but never without becoming too uncomfortable. They are also resistant to sweat, water and germs. At a modest $50, that’s quite impressive. (Price: $50)

                3. Klipsch Image A5i Sport

                KlipschImageA5iSport

                  Most headphones have a habit of slipping out of your ears when you’re working out. They will become loosened by the perspiration or thrown out with any violent movements. What makes the Klipsch model one of the best headphones for workout though is how they fit perfectly (and comfortably) for a very long time. They are designed to fit in and around your ears to ensure they never come out. The Klipsch Image A5i Sport has a sound that is rich and full as well. (Price: $120)

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                  2. JayBird BlueBuds X

                  jaybirds

                    Many people who listen to music while working out will appreciate how infuriating cables are. They get in the way, they bounce against your body, and they always end up tangled at the end of it. The thing that makes JayBird BlueBuds X among the best headphones for workout is that it does away with the wires altogether. There is a short string connecting the earbuds, but otherwise this is a completely cordless device. Just connect it to the bluetooth on your smartphone or mp3 player and you are ready to go. You can wear them in whatever way is most comfortable for each particular workout activity. It will last for 8 hours before it needs to be recharged too. (Price: $170)

                    1. Aftershokz Sportz M2

                    AftershockzSportzM2

                      There is a constant dilemma regarding headphones. Noise-reduction ones block out the sound allowing you to focus on the music, but they also make you unable to hear what’s around you. This is particularly dangerous if you’re running near a busy road. However, ordinary ones that allow outside sound in might impact the quality of the music. Aftershokz Sportz M2 manages to solve this problem. With state-of-the-art technology, these headphones don’t rest in or over your ears; they fit comfortably to your cheekbone through and project to your inner-ear. You won’t miss anything your friends at the gym may be saying and your music will sound awesome at the same time. Aftershokz Sportz M2 are also the best headphones for workout because of their long battery life of around 12 hours and ability to control volume and music through the headset without having to reach for your mp3 player. (Price: $120)

                      Featured photo credit: Sascha Kohlmann via flickr.com

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                      Last Updated on September 18, 2020

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                      1. Exercise Daily

                      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                      If you’re a morning person, check out these morning exercises that will start your day off right.

                      2. Duration Doesn’t Substitute for Intensity

                      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                      3. Acknowledge Your Limits

                      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                      4. Eat Healthy, Not Just Food That Looks Healthy

                      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                      The basic nutritional advice includes:

                      • Eat unprocessed foods
                      • Eat more veggies
                      • Use meat as a side dish, not a main course
                      • Eat whole grains, not refined grains[3]

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                      Eat whole grains when you want to learn how to get in shape.

                        5. Watch Out for Travel

                        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                        6. Start Slow

                        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                        7. Be Careful When Choosing a Workout Partner

                        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                        Final Thoughts

                        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                        More Tips on Getting in Shape

                        Featured photo credit: Alexander Redl via unsplash.com

                        Reference

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