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Life Lessons From These 16 Inspiring Movies You Must Watch Before Age 40

Life Lessons From These 16 Inspiring Movies You Must Watch Before Age 40

Movies can inspire. They can make you think out of box. Sometimes they can make you question yourself and look back at your life or perhaps even see your future. There is a true and honest kid inside each of us. When we grow older, often we get so serious that we forget the wonder of life.

These inspiring movies have made me a better person, often helping me believe in myself and look for the bright side no matter what is happening in my life.

1. Yes Man: Take your life easy.

    “The world’s a playground. You know that when you are a kid, but somewhere along the way everyone forgets it.” – Allison

    We are so tired of our lives, of duties of never ending stress that without thinking, often the first answer to anything is NO. Take a life a bit easier, lighter and say YES to all opportunities which come along.

    2. Me Again: Your life is all about the choices you make.

    Me Again

      “There is nobody I wanna be than me again.” – Rich Chaplin

      People always want something else, but not what they have. At one point they forget that is it what they have chosen a while ago and it is given to them to have the lesson of life and grow within. This movie gives an opportunity to look how it would be if it would turned out differently. To see the life from other’s point of you and realize you can be happy with all you have, it is just your choice.

      3. A Thousand Words: What you say do matter.

      A Thousand Words

        “It’s okay, our truth can be painful. Pain is the touchstone of goal. It’s okay, laugh, cry, to close causes just to let it out.” – Dr. Sinja

        We are used to doing anything to get what we want. We often say words without meaning and sense just to make the mask we wear more real. This movie will make you think about what you haven’t said and when have said too much.

        4. Peaceful Warrior: Sometimes, you need to listen to your heart.

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        Peaceful Warrior

          “Socrates: Everyone wants to tell you what to do and what’s good for you. They don’t want you to find your own answers, they want you to believe theirs.

          Dan Millman: Let me guess, and you want me to believe yours.

          Socrates: No, I want you to stop gathering information from the outside and start gathering it from the inside.”

          When you think you have everything you need and want, when you think you are happy and successful and there is nothing else but you in the world, you will lose it all to realize how little you know about life. This movie will make you stop whatever you are doing, stop pretending and finally listen to yourself, not your thoughts, but your heart. It will make you start thinking what you want and how to do it without looking at what you can’t or what is wrong.

          5.Rise of the Guardians: Believe in yourself.

          Rise of the Guardians

            “How can I know who I am, until I find out who I was?” – Jack Frost.

            There are always questions – Who I am? What I want to be? How to be the way I am with all what is given to me?

            This movie is about fear and faith. Believing in and accepting yourself. Watch this movie if you have lost faith in yourself or you want remind yourself – everything is connected.

            6. Like Stars on Earth: You’re unique for sure.

            Like Stars on Earth

              “On the Solomon islands, when the tribes need to clear the jungle to make way for fields, they don’t cut down the trees, they simple gather and collect around it, and hurl abuses at the tree, they curse it. Slowly but surely, after some days, the tree begin to wither. It dies on it own.”

              Bollywood movie about an 8 year old boy who is a bit different from others. His imagination let him see the world full with miracles and wonders. How can you put kid in frames and your borders if there are no borders in Universe.

              Movie to realise that each of us is unique and to let shine our best part we need to find a different approach. Movie that will make you to look different to your kids, to other people and yourself.

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              7. August Rush: Keep the faith.

              August Rush

                “You know what music is? God’s little reminder that there’s something else besides us in this universe, a harmonic connection between all living beings, every where, even the stars.” – Wizard

                “All you have to do, is to open yourself up….and listen.” All what is given to you is to come back to yourself, to Universe and source of life. Gentle touch of music, love and fulfilment deep as light in your Soul.

                8. A Little Princess: Never stop imagining.

                Little Princess

                  “You can be anything you want to be, my love, as long as you believe.” –  Capt.Crewe

                  Maybe a bit girly movie, but beautiful in its own way. About imagination and that everything can become true if you believe in it. It is easy to keep faith and joy of life when you live in comfort and secure, but if your life changes in a minute, would you keep your believe in good and your kind attitude or you will brake and start blaming others. A movie about faith.

                  9. The Ultimate Gift: Have a dream.

                  The Ultimate Gift

                    “You can teach someone what character is. You can tell them “do this! Do that” but at some point, the gifts need input, intuition, dreams. One needs to be the freedom to dream, then act on it. Even if you don’t have a dream of your own, you can give dreams to others-help them to fulfil their dreams!” – Red Stevens

                    When all you have is so used and you have got it without and effort only taking all of it away can learn you to appreciate and start learning to live and share.

                    10. The Ramen Girl: Live your own life.

                    The Ramen Girl

                      “A bowl of ramen is a self-contained universe with life from the sea, the mountains, and the earth. All existing in perfect harmony. Harmony is essential. What holds it all together is the broth. The broth gives life to the ramen.” – Maezumi

                      Whatever you do, put there all your life and heart. Don’t separate yourself from your past, present and future. it is all here, in this very moment, when you honestly share it, you let others feel one part of the Universe and meet their own hidden being.

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                      11. Fireproof: Keep learning.

                      Fireproof

                        “When a man is trying to win the heart of a woman, he studies her. He learns her likes, dislikes, habits and hobbies. But after he wins her heart and marries her, he often stops learning about her.If the amount he studied her before marriage was equal to a High School Degree, he should continue to learn about her until he gains a college degree, a Master’s Degree and ultimately  Doctorate Degree. It is a lifelong journey that draws his heart ever closer to hers.”  – Caleb Holt

                        Look at this as a movie about relationship and how less energy we spend on making our relationships better, but concentrating more on our anger, dislikes, others’ imperfection. The life is not about achieving something and than enjoying the results, it is about keep moving and getting to know better yourself and others to be able to give the best to the World.

                        12. The Pursuit of Happyness: Take action.

                        The Pursuit of Happyness

                          “You got a dream. You gotta protect it. People can’t do somethin’ themselves, they wanna tell you you can’t do it. If you want somethin’, go get it. Period.” – Chris Gardner

                          A touching and inspiring movie based on true story. You have a choice to be stuck where you are and keep complaining or take your life in your hands, decide where you wanna be and no matter what is happening here and now, keep moving towards your goal. See the clear steps and without looking around or back, or let others’ success or troubles make you doubt about yourself.

                          13. The Intouchables: Be honest.

                          The Intouchables

                            What is your first reaction when you see somebody who has any kind of disabilities? Pity …..?

                            But what they really want to have is the same attitude, acceptance and not reminding that they are different, it is just our eyes what see, but deep inside, they are a unique part of Universe as all of us, they have Soul, mind, Body, spirit….dreams, will and love above all of it. We are so used to wear masks, to pretend, we don’t know how to be honest and that honesty is what makes things real and filled with love.

                            14. Life of Pi: Be humble.

                            Life of Pi

                              “You know, I left so much behind: my family, the zoo, India, Anandi. I suppose in the end, the whole of life becomes an act of letting go. But what always hurts the most is not taking a moment to say goodbye. I was never able to thank my father for all I learned from him. To tell him, without his lessons I would never have survived. I know Richard Parker’s a tiger but I wish I had said, “It’s over. We survived. Thank you for saving my life. I love you, Richard Parker. You’ll always be with me. May God be with you.” – Adult Pi Patel

                              Movie which has so many levels and how you see it will depend on your consciousness and openness. The story about how young boy survived in the ocean with tiger. Does the tiger symbolise his Ego? Imagination? Movie which makes you think. With beautiful views and music. Learn to let it go, to forgive, be humble and stand up for yourself.

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                              15. Grace of Monaco: Stay strong.

                              Grace of Monaco

                                Put other’s life, love and harmony in first place and not to think what you want. Be strong and change yourself to change the world towards love and harmony.

                                16. The Angriest Man in Brooklyn: Change to love, not to hate.

                                The Angriest Man in Brooklyn

                                  “Sharon Gill: The important thing is, we find your brother and get him admitted to a hospital immediately. Make sure he remains calm and does nothing to raise his blood pressure.

                                  Aaron Altmann: Like?

                                  Sharon Gill: Anger.

                                  Aaron Altmann: And you’ve met my brother?”

                                  It is a chance to see how we seamlessly get angry and dissatisfied about our life and ourselves and start loosing love and kindness to outer world. To look at our rush and stress and think how much we do to change it or letting it ruin our life step by step.

                                  No matter what you do always is question how you do it. May each moment inspire you to become a better person and to see yourself without masks.

                                  Enjoy watching!

                                  Featured photo credit: after the street party/Victor Bezrukov via flickr.com

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                                  Last Updated on September 18, 2020

                                  7 Simple Rules to Live by to Get in Shape in Two Weeks

                                  7 Simple Rules to Live by to Get in Shape in Two Weeks

                                  Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                  Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                  1. Exercise Daily

                                  It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                  If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                  Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                  If you’re a morning person, check out these morning exercises that will start your day off right.

                                  2. Duration Doesn’t Substitute for Intensity

                                  Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                  One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                  This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                  3. Acknowledge Your Limits

                                  Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                  Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                  Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                  4. Eat Healthy, Not Just Food That Looks Healthy

                                  Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                  The basic nutritional advice includes:

                                  • Eat unprocessed foods
                                  • Eat more veggies
                                  • Use meat as a side dish, not a main course
                                  • Eat whole grains, not refined grains[3]

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                                  Eat whole grains when you want to learn how to get in shape.

                                    5. Watch Out for Travel

                                    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                    6. Start Slow

                                    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                    7. Be Careful When Choosing a Workout Partner

                                    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                    Final Thoughts

                                    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                    More Tips on Getting in Shape

                                    Featured photo credit: Alexander Redl via unsplash.com

                                    Reference

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