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How to Be Courageous

How to Be Courageous

    What do you think of when you think of courage? Perhaps you think of a firefighter running into a burning building to save someone. Maybe you think of a person facing a battle with cancer or a parent fighting for their disabled child’s rights. While those are great examples, I don’t think that strength and courage are always as as noble or rare as that.

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    For someone struggling with depression, getting out of bed in the morning is courage. For someone successful in their career, striking out on their own is strong and courageous. For those of us who like to put our best foot forward — don’t we all? — it’s simply this:

    True courage is risking being uncomfortable.

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    I am a volunteer firefighter, and do you know what the hardest thing is about fire fighting? Showing up. Just getting out of bed when the pager goes off at 1 a.m. to face an unknown situation. We never have very many details of the call we are responding to. We rarely have an indication of whether we will be gone an hour or eight. I don’t know if I am going to be asked to do something I’ve never done on a real scene before, something I’ve only done in practice. Even just going to practices takes strength and courage. I never know what new skills we will be taught, or if we will do a scenario which tests our ability to act as well as problem-solve. And I never know if I might end up looking foolish.

    That’s really what it boils down to, doesn’t it? None of us likes to look foolish. Sometimes, if we are in a comfortable rut in our lives, we can end up too concerned with appearances. We end up paralyzed or we maintain the status quo, thinking that we’re doing really well holding our own. We’re not losing ground, so we must be growing, right? Wrong. True personal growth only happens when we move forward, and that only happens when we have strength and courage and face our fears. Usually, it is nothing more than being willing to risk being uncomfortable or looking foolish. Going to practices at the fire hall, I have to be willing to get way outside my comfort zone, do my best to learn a new skill, and risk looking foolish the first time I do it.

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    Here are four tactics you can try to become more courageous:

    • Be willing to go. Start out by just being willing to do that difficult thing, even if you aren’t actually doing anything yet. In cases where the difficult task to face has been thrust on you, like being diagnosed with cancer, being willing can be a tough thing; think of it more as being willing to accept that you are where you are, and stepping forward into each moment with the most serenity you can maintain.
    • Watch how you talk to yourself. Focus on how others have done it, how maybe it won’t be as hard as you think, or how it really is just about being uncomfortable. Being uncomfortable never killed anyone, and although the thing you need strength and courage to do may be tough, it won’t kill you either. If you are facing a serious illness, talk about why you want to be well, and talk as little as possible about your actual condition.
    • Practice on small things. If you have a really big situation you’re facing, practice on smaller uncomfortable things and then apply that success to boost your confidence to take on the big thing. I didn’t start out at the fire hall driving fire trucks. I started out putting my gear on, washing trucks, and laying down hoses.
    • Take a deep breath and do it. I hate to tell you this, but firefighters aren’t all that courageous. Our courage comes when we sign up for the job, and after that, it’s all just taking a deep breath and doing what we’re trained to do.

    (Photo credit: Singe Firefighter via Shutterstock)

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    More by this author

    Teresa Griffith

    Teresa is a passionate writer who shares about productivity tips on Lifehack.

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    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

    Featured photo credit: Karolina via kaboompics.com

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