If you’re into sports or workout regularly then you probably are not new to sports injuries. We have all lived through a sprain, a strain, a muscle pull or tear at some point. When such injuries occur, administering first aid immediately can prevent complications. RICE is a popular method to address sports injuries, prescribed by experts.
RICE stands for Rest, Ice, Compression and Elevation. It is a first aid method that relieves pain, limits swelling and prevents further damage to the injured tissue. Most common type of injuries begins to show signs of recovery after the initial 24-48 hours as the injured tissues begin to heal. It is advisable to consult your physician if the symptoms persist despite applying RICE treatment.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.