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How To Bond With Your Kids During Holidays

How To Bond With Your Kids During Holidays

The relationship that parents share with their children is so pure and unique that no words can explain or cover the emotions that are related to it. There is no question on the presence of love between a parent and his or her child. Some people feel this is the only relationship worth trusting.

The biggest problem is that nowadays most parents find it extremely difficult to bond with their children as they do not have enough time to spend with their children. In this competitive environment, surviving is not an easy job and to make ends meet, both mother and father often have to work. Parents get so busy in their daily work schedule that somehow children get neglected.

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In a normal routine, your busy schedule may not allow you to bond with your children, but holidays give you an excellent opportunity to leave work troubles behind and come close to your kids. This way you get a break from your hectic work schedule and can utilize this time to bond with your kids.

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7 Ways to Bond with Your Kids

  • Plan a Vacation: Going out and spending quality time with your kids is one of the most important things you can do with your children. Holidays are the perfect time for going on a vacation with your child. The whole day can be dedicated to playing games, sightseeing, having fun, and much more. There is a considerable margin for spending quality time together when you go on a vacation. Let them pluck mangoes, climb hills, take a dip in the pool and mix with other kids.
  • Help Them With School Home Work: Normally during holidays, children are given a lot of work. You can help them in completing their homework. This can give a strong boost to the confidence level of your child.
  • Watch Movies Together: This is something that can also be done on weekends during day time. During the holidays, you have a lot of time, and if you think there is not much to talk about, then there is nothing better than watching a movie together. Ask your children to select a movie and watch it together.
  • Hear Them Carefully: To get close to your child, you will have to look into his heart and listen to his every small emotion. Be patient and carefully listen to all what your child wants to share with you. Sometimes, their issues may seem unimportant to you, but keep in mind that they are bigger and more valuable to them. Communicate with them and hear what they have to say.
  • Play Games Together: It is not necessary that you should go out to play games with your children. There are many kinds of board games that can be played inside the home. Also, children are extremely fond of playing video games. Grab a PS3 from the market and surprise your kids. Take out a couple of hours from your daily schedule and plan to play some games together.
  • Plan Some Indoor Activities: Activities like singing, gardening, and reading can bring out the best in your child. If there’s a pet in your home, assign your child the responsibility of grooming it. Observe them for a few days and give your child feedback about their performance. Gardening is a type of activity which almost everyone enjoys. Spending half an hour each morning and evening can help you strengthen the bond with your kids.
  • Teach Them: Children are always fascinated by the world of science. Teach them about the creation of the universe and planets surrounding earth. Answer their questions and look out for some more engaging information on science from the internet. Let them know about the importance of volunteerism and how giving away some part of their money can help to make the future of unprivileged kids, which will make your kid more socially responsible.
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Rinkesh Kukreja

The founder of Conserve Energy Future, trying to educate people how to save energy and sharing entrepreneurship and management tips

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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