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Daily Struggles Only People Who Live With Mental Illness Would Understand

Daily Struggles Only People Who Live With Mental Illness Would Understand

Although 1 in 4 Americans suffers from some sort of mental illness, the stigma associated with mental illnesses prevents many from seeking treatment or confiding in friends and family. To help lessen and eliminate the stigma, Project 1 in 4 aspires to raise awareness and inspire sufferers of mental illnesses. The eleven cartoons below illustrate with some humor familiar struggles and chagrins of a variety of mental illnesses from mania to bipolar disorder to depression. Mental illness can hurt and be scary, but how we think about this does not have to be so unapproachable. The cartoons aren’t intended to make light of mental illness, but to make it easier to talk about it.

Here are 11 of the 51 cartoons so far.

1. Sometimes you can feel so good you can convince yourself that your mental illness is behind you. But what you, your family, and your friends find out soon enough is that it was literally behind you, waiting for an opportunity to take control.

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always behind me waiting

    2. When your mental illness takes over, you do and say things that in your right mind you would not risk doing otherwise. This can feel scary or incredibly liberating.

    antics

      3. There may be days you feel invincible and convinced that you can do anything you think of doing. The impossible seems possible.

      delusions 2

        4. Even with all the evidence of a wrecked life in front of you, you may still be convinced that you don’t need help or that accepting help is a defeat.

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        no help please

          5. You may seem flighty or unfocused or ditzy and it may seem like you can’t finish what you started, but it’s actually because you have too many thoughts competing for supremacy. You can be smart and capable, but your mental illness trips you at the starting line or the finishing line.

          racing thoughts

            6. You are exhausted from all the thinking, all the emotions, or the medications, so you are too tired to enjoy social gatherings. Just getting together can, too, be exhausting if it means pretending everything is all right for everyone.

            scrambled

              7. Whether it is the medication or the mental illness, sleep deprivation can be a constant aggravation. You can get short tempered or forgetful or ill because you can’t get the sleep you need desperately.

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              sleepless

                8. You might think the odds are in your favor even when they obviously are not. You may see that starving yourself is hurting your health, that staying up night after night is ultimately bad for you, or that having a gun in the home is risky, but your mental illness is louder and shouts everyone else’s advice down.

                TRICKS

                  9. Your friends like you when you are happy and charming, so when you suddenly become mean spirited or depressing, they get frustrated and might just say you are a jerk. You lose friends because they don’t know what to expect from you and don’t like your quick personality and mood changes.

                  QUICK CHANGE ARTIST

                    10. Sure, everyone sees things differently, but you see things that are not even there. Large insects climb the walls of your clean apartment, the cracks on the sidewalk open up to be chasms. Your wife of 35 years is suddenly the serial killer you saw on the news the night before.

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                    Delusions

                      11. With public awareness increasing and the stigma lessening, reaching out to others and getting the support from family and friends you need becomes easier each day.

                      POSITIVE TAKE AWAY

                        For 100 days, the organizers of Project 1 in 4 will present pictures from their Instagram account, so you can follow along daily, share, and show support. Their hope and desire is that the awareness spread by these approachable, accessible, and simple cartoons will ultimately lessen the stigma of mental illness. So reach out and show some well-mannered love and make supportive comments after taking the time to educate yourself on the pervasiveness of mental illness. No one should feel alone or that they don’t deserve support.

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                        Last Updated on March 24, 2021

                        8 Smart Home Gadgets You Need in Your House

                        8 Smart Home Gadgets You Need in Your House

                        We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                        On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                        Take a look at some of the most popular “smart gadgets” on the market:

                        1. Smart Door Locks

                        A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                        2. Smart Kitchen Tools

                        Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                        3. Mini Home Speaker Play:1

                        If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                        4. Wi-Fi Security Cameras

                        These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                        5. Nest Thermostat

                        This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                        6. Smart Lighting

                        Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                        7. Google Chromecast Ultra

                        Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                        8. Canary

                        This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                        Featured photo credit: Karolina via kaboompics.com

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