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Cleaning the Commode: 3 Natural Bathroom Cleaners

Cleaning the Commode: 3 Natural Bathroom Cleaners

Cleaning products at the local department store come in a variety of bottles, with just about every chemical you can think of lining the shelves waiting to make its way into your home. Not only are they harmful to the environment, but cleaning products are responsible for about 10 percent of all toxic exposures reported in the U.S.

Companies producing these corrosive chemicals bank on the fact that you’re not aware of the harm they cause. While some of these chemicals present immediate hazards like watery eyes, burns, and respiratory or skin irritation, others are associated with producing chronic effects, like cancer. To avoid these dangers, try substituting these poisons with more natural alternatives. Here are three easy, natural bathroom cleaner substitutes you can make at home.

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Toilet Cleaning With Vinegar and Essential Oils

There’s nothing worse than letting your toilet build up dirt and grime, leading you to use a toxic cleaner to get to the bottom of it. To avoid these thick layers of filth, fill a spray bottle with vinegar and add a couple drops of essential oil—lemon or tea tree work well because they both enhance your bathroom’s smell and have antibacterial properties. Use about five drops of essential oil for each cup of vinegar, spraying and wiping your toilet seats daily.

If you need a stronger cleaning agent, add about a ½ cup of baking soda and 10 drops of essential oil into your toilet bowl. Then, add about a ¼ cup of vinegar. Once it fizzes, use a toilet brush and scrub the bowl clean. Since this mixture has a reactive nature, it’s not possible to pre-mix a large amount of this natural cleaner for future use, although you can pre-measure all of your ingredients and have them readily available at your disposal.

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Glass and Mirror Cleaning With Vinegar, Water and Newspaper

Cleaning your glass or mirror isn’t just about wiping it down; it’s also about eliminating any leftover streaks. Instead of using harsh chemicals to complete this task, try a simple solution that’s safe for both the environment and yourself. To do this, add about two tablespoons of vinegar into a gallon of water, dispersing it into a spray bottle. If you don’t have vinegar or hate the smell of it, use undiluted club soda or lemon juice instead.

After you have your cleaning mix in a bottle, spray it on your glass or mirrors. Without letting it dry, use an old newspaper to wipe it clean. Not only does a newspaper help prevent streaking, but it’s also a great alternative to paper towels. If every household in the U.S. used one less roll of paper towels annually, it would save about 544,000 trees.

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Bathtub and Shower Cleaning With Vinegar and a Homemade Soft Scrub

The key to keeping your bathtub and shower clean is to practice prevention methods. To do this, make sure you spray your shower walls with vinegar a few times each week after you’ve taken a shower (just keep a bottle of scented vinegar in the shower stall for easy access). Additionally, use a squeegee a few times each week too, helping you avoid build up of dirt and grime that’s harder to clean later. If you have a shower curtain from JCP, you can use this mix to keep it clean, too.

While prevention is the key to keeping your bathtub and shower sparkling, you should still make it a habit to scrub it down occasionally. To do this, make your own homemade soft scrub by mixing ¾ of a cup of baking soda with a ¼ cup of castile soap. Add about one tablespoon of water and mix it with a fork. Finally, scoop out the homemade soft scrub with a sponge or piece of cloth and start cleaning.

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Keeping your bathroom sparkling clean doesn’t have to cost you your health and the environment. Stock up on these natural cleaning solutions and you might avoid losing a few years of your life.

Do you have any other natural cleaning solutions that you use in the bathroom or around other areas of your house? Leave a comment below and share your wisdom.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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