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Cleaning the Commode: 3 Natural Bathroom Cleaners

Cleaning the Commode: 3 Natural Bathroom Cleaners

Cleaning products at the local department store come in a variety of bottles, with just about every chemical you can think of lining the shelves waiting to make its way into your home. Not only are they harmful to the environment, but cleaning products are responsible for about 10 percent of all toxic exposures reported in the U.S.

Companies producing these corrosive chemicals bank on the fact that you’re not aware of the harm they cause. While some of these chemicals present immediate hazards like watery eyes, burns, and respiratory or skin irritation, others are associated with producing chronic effects, like cancer. To avoid these dangers, try substituting these poisons with more natural alternatives. Here are three easy, natural bathroom cleaner substitutes you can make at home.

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Toilet Cleaning With Vinegar and Essential Oils

There’s nothing worse than letting your toilet build up dirt and grime, leading you to use a toxic cleaner to get to the bottom of it. To avoid these thick layers of filth, fill a spray bottle with vinegar and add a couple drops of essential oil—lemon or tea tree work well because they both enhance your bathroom’s smell and have antibacterial properties. Use about five drops of essential oil for each cup of vinegar, spraying and wiping your toilet seats daily.

If you need a stronger cleaning agent, add about a ½ cup of baking soda and 10 drops of essential oil into your toilet bowl. Then, add about a ¼ cup of vinegar. Once it fizzes, use a toilet brush and scrub the bowl clean. Since this mixture has a reactive nature, it’s not possible to pre-mix a large amount of this natural cleaner for future use, although you can pre-measure all of your ingredients and have them readily available at your disposal.

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Glass and Mirror Cleaning With Vinegar, Water and Newspaper

Cleaning your glass or mirror isn’t just about wiping it down; it’s also about eliminating any leftover streaks. Instead of using harsh chemicals to complete this task, try a simple solution that’s safe for both the environment and yourself. To do this, add about two tablespoons of vinegar into a gallon of water, dispersing it into a spray bottle. If you don’t have vinegar or hate the smell of it, use undiluted club soda or lemon juice instead.

After you have your cleaning mix in a bottle, spray it on your glass or mirrors. Without letting it dry, use an old newspaper to wipe it clean. Not only does a newspaper help prevent streaking, but it’s also a great alternative to paper towels. If every household in the U.S. used one less roll of paper towels annually, it would save about 544,000 trees.

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Bathtub and Shower Cleaning With Vinegar and a Homemade Soft Scrub

The key to keeping your bathtub and shower clean is to practice prevention methods. To do this, make sure you spray your shower walls with vinegar a few times each week after you’ve taken a shower (just keep a bottle of scented vinegar in the shower stall for easy access). Additionally, use a squeegee a few times each week too, helping you avoid build up of dirt and grime that’s harder to clean later. If you have a shower curtain from JCP, you can use this mix to keep it clean, too.

While prevention is the key to keeping your bathtub and shower sparkling, you should still make it a habit to scrub it down occasionally. To do this, make your own homemade soft scrub by mixing ¾ of a cup of baking soda with a ¼ cup of castile soap. Add about one tablespoon of water and mix it with a fork. Finally, scoop out the homemade soft scrub with a sponge or piece of cloth and start cleaning.

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Keeping your bathroom sparkling clean doesn’t have to cost you your health and the environment. Stock up on these natural cleaning solutions and you might avoid losing a few years of your life.

Do you have any other natural cleaning solutions that you use in the bathroom or around other areas of your house? Leave a comment below and share your wisdom.

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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