Advertising
Advertising

Last Updated on August 6, 2019

Beauty Hacks: 25 Smooth Shaving Tips for Women

Beauty Hacks: 25 Smooth Shaving Tips for Women

If you love a relatively hairless body like I do, that means you’ll perform some means of hair removal on your legs, armpits – and other unmentionable places – at least once per day.

Of course, one of the cheapest and easiest ways to do away with those unsightly hairs is to shave them off, but before you grab a razor and go to town, follow these 25 shaving tips to help the process go smoothly:

1. Exfoliate first to lift the hairs and prepare for a better shave

Exfoliating before shaving is one important preparation step that can help get rid of dead skin cells so they won’t gunk up your razor and hinder a close shave. You can even use portable sonic face cleansing brushes to exfoliate your legs and get a good scrub before taking a razor to your gams.

2. Redefine the meaning of the word shave: try other means of getting hairless legs and pits

Simply because we were raised with the idea that the only way to get rid of hair was via razors or Nair, we can change that logic. Explore other hair removal options, like waxing or threading.

3. Buy a fresh razor after three uses

If you decide to go the disposable razor route, remember to “dispose” of them as often as you can, aiming to use each one for no more than three shaves.

4. Use hair conditioner as a replacement for shaving cream when in a pinch

Slather dollops of hair conditioner or other supple lotions you have on hand onto your body to keep the razor sliding smoothly.

Advertising

5. Shave downward, then upwards

We’ve heard it time and time again: Shave with the grain. But honestly, who really does that? Most of us jump in the tub or shower and shave our legs in an upward direction. That’s fine for those who don’t have sensitive skin. For those that do, experts suggest shaving downward first and then upward – if the upward direction close shave doesn’t cause problems.

6. Take it easy when using a fresh, sharp blade

When you begin buying all those new razors, make sure to use a gentle hand with a sharp blade in order to prevent nicks and cuts.

7. Challenge the experts: try a dry shave to see how your skin reacts

You’ll also hear the mantra often: Never shave dry skin! My mother, however, used to shave her underarms when they were completely dry, and her pits looked cleaner than mine. The lesson is that different methods might work for different people, so don’t be afraid to try things that pundits claim don’t work.

8. Never slide a blade sideways against your skin

While the direction of upward or downward shaving causes controversy, there’s one thing you shouldn’t do with a razor, and that’s slide it sideways across your skin. That is, unless you want painful cuts.

9. Steer clear of sores and wounds

Ensure you shave around any existing scars that haven’t yet healed in order to prevent further injury.

10. Bend those knees to get a close shave

Sitting down in the bathtub and bending your knees is one way to stretch out your skin and get a smoother shave around all those patella nooks and crannies.

Advertising

11. Keep the plastic cover on your razors when not in use

There’s a reason that razors come equipped with those protective covers atop each one. Keeping them in place when you’re not using the razors can help keep the blades free from debris that would interfere with a shave.

12. Don’t be afraid to try shaving products designed for men

If you check sites like Amazon or Ulta, you’ll see that men have some pretty cool shaving products, with thick creams and such. Even though these treatments might be designed for beards, they can work well for women, too.

13. Keep it simple, shaving sisters: try five blades for less pulling and tugging

Single blades are old school, so we’ve heard. These days, you’ll find “curve-hugging” five-bladed razors for women that could seriously help smooth out your next shave.

14. Go old-school on your legs: Try a safety razor

Savvy Housekeeping reports that using safety razors not only can save you money on blades, but they can help prevent ingrown hairs and razor rash.[1]

15. Do it daily, or as often as your hair growth dictates

The more often you shave, the better you’ll become at shaving your specific curves and nuances. Shaving is an art whereby practice makes perfect.

16. Treat dark armpits with natural ingredients

Cucumbers, potato slices and lemon juice rubbed on armpits that have been darkened due to shaving can help to naturally lighten the area. Or you can choose to stop shaving your pits – which can cause thick hair beneath the skin – and begin waxing them to pull out hair from the roots.

Advertising

17. Use after-shaving treatments

Treat shaving irritation with after-shave solutions like baby oil, cold compresses, aloe vera gel and honey.

18. Create homemade shaving creams

In the same way you can use sugar to exfoliate your legs and body, a homemade shaving cream can be made with ingredients like shea butter, coconut oil and essential oils like jojoba, rosemary or peppermint.

19. Put shaving supplies everywhere

Make it easy and stock up on razors and refill cartridges so you can have them available at the ready. I tend to keep razors in all my bathrooms as well as my gym bag – and sometimes in my purse, just to have them there when I need them.

20. Go beyond the underarm

Instead of shaving the small area literally under your arm, glide your razor higher and lower beyond the armpit if hair is growing in that area as well.

21. Pull your skin

As long as it doesn’t irritate your skin, attempt to pull looser or flappy skin taut in order to help the blade move across it easier.

22. Use short strokes

Especially when shaving tight and awkward areas like the knees, use careful short strokes to help avoid slicing yourself.

Advertising

23. Try razors with moisturizing strips

As an extra step of moisturizing, utilize razors that come equipped with aloe strips atop the blade for more protection from razor burn.

24. Ditch the soap for shaving!

Soap can be way too drying to use as a daily shaving solution, so only use it as a last resort – or if it’s specifically designed as a lathering soap for shaving.

25. Go for the gusto and try something permanent

If you’re really ready to do away with certain problems that come with shaving, such as razor bumps, ingrown hairs, plus darkened and irritated skin – try laser hair removal. Sure, it might cost quite a bit; however, diligent users report that laser hair removal can make your skin smoother, more even in tone and softer. It can take time and money to get the treatments done, but so does shaving.

Featured photo credit: Mel Poole via unsplash.com

Reference

[1] Savy Housekeeping: The Safety Razor

More by this author

Beauty Hacks: 25 Smooth Shaving Tips for Women 25 Mind-Blowingly Informative Websites That Will Expand Your Worldview 30 Interesting And Scam Free Ways To Make Money Online The 20 Best Work-From-Home Jobs You Should Consider Taking Daughter: You’re Almost 12 – Here’s What Kids Should Know By Adulthood

Trending in Leisure

1 5 Best Free Websites To Learn Photography Skills Easily 2 World’s 30 Coolest And Most Unusual Hostels You Definitely Need To Visit 3 Beauty Hacks: 25 Smooth Shaving Tips for Women 4 25 Best Self Improvement Books to Read No Matter How Old You Are 5 30 Inspirational Songs that Keep You Motivated for Life

Read Next

Advertising
Advertising
Advertising

Last Updated on August 20, 2019

How to Control Your Thoughts and Be the Master of Your Mind

How to Control Your Thoughts and Be the Master of Your Mind

Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life.

Your mind, more specifically, your thoughts, affect your perception and therefore, your interpretation of reality. (And here’s Why Your Perception Is Your Reality.)

I have heard that the average person thinks around 70,000 thoughts a day. That’s a lot, especially if they are unproductive, self-abusive and just a general waste of energy.

You can let your thoughts run amok, but why would you? It is your mind, your thoughts; isn’t it time to take your power back? Isn’t it time to take control?

Choose to be the person who is actively, consciously thinking your thoughts. Become the master of your mind.

When you change your thoughts, you will change your feelings as well, and you will also eliminate the triggers that set off those feelings. Both of these outcomes provide you with a greater level of peace in your mind.

I currently have few thoughts that are not of my own choosing or a response from my reprogramming. I am the master of my mind, so now my mind is quite peaceful. Yours can be too!

Who Is Thinking My Thoughts?

Before you can become the master of your mind, you must recognize that you are currently at the mercy of several unwanted “squatters” living in your mind, and they are in charge of your thoughts. If you want to be the boss of them, you must know who they are and what their motivation is, and then you can take charge and evict them.

Here are four of the “squatters” in your head that create the most unhealthy and unproductive thoughts:

1. The Inner Critic

This is your constant abuser who is often a conglomeration of:

  • Other people’s words; many times your parents.
  • Thoughts you have created based on your own or other peoples expectations.
  • Comparing yourself to other people, including those in the media.
  • The things you told yourself as a result of painful experiences such as betrayal and rejection. Your interpretation creates your self-doubt and self-blame, which are most likely undeserved in cases of rejection and betrayal.

The Inner Critic is motivated by pain, low self-esteem, lack of self-acceptance and lack of self-love.

Why else would this person abuse you? And since this person is actually you– why else would you abuse yourself? Why would you let anyone treat you this badly?

2. The Worrier

This person lives in the future; in the world of “what ifs.”

The Worrier is motivated by fear which is often irrational and with no basis for it. Occasionally, this person is motivated by fear that what happened in the past will happen again.

3. The Reactor or Trouble-Maker

This is the one that triggers anger, frustration and pain. These triggers stem from unhealed wounds of the past. Any experience that is even closely related to a past wound will set him off.

Advertising

This person can be set off by words or feelings, and can even be set off by sounds and smells.

The Reactor has no real motivation and has poor impulse control and is run by past programming that no longer serves you, if it ever did.

4. The Sleep Depriver

This can be a combination of any number of different squatters including the inner planner, the rehasher, and the ruminator, along with the inner critic and the worrier.

The Sleep Depriver’s motivation can be:

  • As a reaction to silence, which he fights against
  • Taking care of the business you neglected during the day
  • Self-doubt, low self-esteem, insecurity and generalized anxiety
  • As listed above for the inner critic and worrier

How can you control these squatters?

How to Master Your Mind

You are the thinker and the observer of your thoughts. You must pay attention to your thoughts so you can identify “who” is running the show; this will determine which technique you will want to use.

Begin each day with the intention of paying attention to your thoughts and catching yourself when you are thinking undesirable thoughts.

There are two ways to control your thoughts:

  • Technique A – Interrupt and replace them
  • Technique B – Eliminate them altogether

This second option is what is known as peace of mind!

The technique of interrupting and replacing is a means of reprogramming your subconscious mind. Eventually, the replacement thoughts will become the “go to” thoughts in the applicable situations.

Use Technique A with the Inner Critic and Worrier; and Technique B with the Reactor and Sleep Depriver.

For the Inner Critic

When you catch yourself thinking something negative about yourself (calling yourself names, disrespecting yourself, or berating yourself), interrupt it.

You can yell (in your mind), “Stop! No!” or, “Enough! I’m in control now.” Then, whatever your negative thought was about yourself, replace it with an opposite or counter thought or an affirmation that begins with “I am.”

For example, if your thought is, “I’m such a loser,” you can replace it with, “I am a Divine Creation of the Universal Spirit. I am a perfect spiritual being learning to master the human experience. I am a being of energy, light, and matter. I am magnificent, brilliant, and beautiful. I love and approve of myself just as I am.”

You can also have a dialogue with yourself with the intention of discrediting the ‘voice’ that created the thought, if you know whose voice it is:

Advertising

“Just because so-and-so said I was a loser doesn’t make it true. It was his or her opinion, not a statement of fact. Or maybe they were joking and I took it seriously because I’m insecure.”

If you recognize that you have recurring self-critical thoughts, you can write out or pre-plan your counter thoughts or affirmation so you can be ready. This is the first squatter you should evict, forcefully, if necessary:

  • They rile up the Worrier.
  • The names you call yourself become triggers when called those names by others, so he also maintains the presence of the Reactor.
  • They are often present when you try to fall asleep so he perpetuates the Sleep Depriver.
  • They are a bully and is verbally and emotionally abusive.
  • They are the destroyer of self-esteem. They convince you that you’re not worthy. They’re a liar! In the interest of your self-worth, get them out!

Eliminate your worst critic and you will also diminish the presence of the other three squatters.

Replace them with your new best friends who support, encourage, and enhance your life. This is a presence you want in your mind.

For the Worrier

Prolonged anxiety is mentally, emotionally and physically unhealthy. It can have long-term health implications.

Fear initiates the fight or flight response, creates worry in the mind and creates anxiety in the body.

You should be able to recognize a “worry thought” immediately by how you feel. The physiological signs that the fight or flight response of fear has kicked in are:

  • Increased heart rate, blood pressure, or surge of adrenaline
  • Shallow breathing or breathlessness
  • Muscles tense

Use the above stated method to interrupt any thought of worry and then replace it. But this time you will replace your thoughts of worry with thoughts of gratitude for the outcome you wish for.

If you believe in a higher power, this is the time to engage with it. Here is an example:

Instead of worrying about my loved ones traveling in bad weather, I say the following (I call it a prayer):

“Thank you great spirit for watching over _______. Thank you for watching over his/her car and keeping it safe, road-worthy, and free of maintenance issues without warning. Thank you for surrounding him/her with only safe, conscientious, and alert drivers. And thank you for keeping him/her safe, conscientious, and alert.”

Smile when you think about it or say it aloud, and phrase it in the present tense; both of these will help you feel it and possibly even start to believe it.

If you can visualize what you are praying for, the visualization will enhance the feeling so you will increase the impact in your vibrational field.

Now take a calming breath, slowly in through your nose, and slowly out through the mouth. Take as many as you like!

Replacing fearful thoughts with gratitude will decrease reactionary behavior, taking the steam out of the Reactor.

Advertising

For example:

If your child gets lost in the mall, the typical parental reaction that follows the fearful thoughts when finding them is to yell at them.

“I told you never to leave my sight.” This reaction just adds to the child’s fear level from being lost in the first place. Plus, it also teaches them that mom and/or dad will get mad when he or she makes a mistake, which may make them lie to you or not tell you things in the future.

Change those fearful thoughts when they happen:

“Thank You (your choice of Higher Power) for watching over my child and keeping him safe. Thank you for helping me find him soon.”

Then, when you see your child after this thought process, your only reaction will be gratitude, and that seems like a better alternative for all people involved.

For the Trouble-Maker, Reactor or Over-Reactor

Permanently eliminating this squatter will take a bit more attention and reflection after the fact to identify and heal the causes of the triggers; but until then, you can prevent the Reactor from getting out of control by initiating conscious breathing as soon as you recognize his presence.

The Reactor’s thoughts or feelings activate the fight or flight response just like with the Worrier. The physiological signs of his presence will be the same. With a little attention, you should be able to tell the difference between anxiety, anger, frustration, or pain:

  • Increased heart rate and blood pressure; surge of adrenaline
  • Shallow breathing or breathlessness
  • Muscles tension

I’m sure you’ve heard the suggestion to count to ten when you get angry—well, you can make those ten seconds much more productive if you are breathing consciously during that time.

Conscious breathing is as simple as it sounds; just be conscious of your breathing. Pay attention to the air going in and coming out.

Breathe in through your nose:

  • Feel the air entering your nostrils.
  • Feel your lungs filling and expanding.
  • Focus on your belly rising.

Breathe out through your nose:

  • Feel your lungs emptying.
  • Focus on your belly falling.
  • Feel the air exiting your nostrils.

Do this for as long as you like. Leave the situation if you want. This gives the adrenaline time to normalize.

Now you can address the situation with a calmer, more rational perspective and avoid damaging behavior.

One of the troubles this squatter causes is that it adds to the sleep depriver’s issues. By evicting, or at least controlling the Reactor, you will decrease reactionary behavior, which will decrease the need for the rehashing and ruminating that may keep you from falling asleep.

Advertising

Master your mind and stop the Reactor from bringing stress to you and your relationships!

For the Sleep Depriver

(They’re made up of the Inner Planner, the Rehasher and the Ruminator, along with the Inner Critic and the Worrier.)

I was plagued with a very common problem: not being able to turn off my mind at bedtime. This inability prevented me from falling asleep and thus, getting a restful and restorative night’s sleep.

Here’s how I mastered my mind and evicted the Sleep Depriver and all his cronies.

  1. I started by focusing on my breathing—paying attention to the rise and fall of my belly—but that didn’t keep the thoughts out for long. (Actually, I now start with checking my at-rest mouth position to keep me from clenching.)
  2. Then I came up with replacement strategy that eliminated uncontrolled thinking—imagining the word in while breathing in and thinking the word out when breathing out. I would (and do) elongate the word to match the length of my breath.

When I catch myself thinking, I shift back to in, out. With this technique, I am still thinking, sort of, but the wheels are no longer spinning out of control. I am in control of my mind and I choose quiet.

From the first time I tried this method I started to yawn after only a few cycles and am usually asleep within ten minutes.

For really difficult nights, I add an increase of attention by holding my eyes in a looking-up position (Closed, of course!). Sometimes I try to look toward my third eye but that really hurts my eyes.

If you have trouble falling asleep because you can’t shut off your mind, I strongly recommend you try this technique. I still use it every night. You can start sleeping better tonight!

You can also use this technique any time you want to:

  • Fall back to sleep if you wake up too soon.
  • Shut down your thinking.
  • Calm your feelings.
  • Simply focus on the present moment. 

The Bottom Line

Your mind is a tool, and like any other tool, it can be used for constructive purposes or for destructive purposes.

You can allow your mind to be occupied by unwanted, undesirable and destructive tenants, or you can choose desirable tenants like peace, gratitude, compassion, love, and joy.

Your mind can become your best friend, your biggest supporter, and someone you can count on to be there and encourage you. The choice is yours!

More About Mental Strength

Featured photo credit: Priscilla Du Preez via unsplash.com

Read Next