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9 Things You Don’t Know About Hiccups

9 Things You Don’t Know About Hiccups

Everyone gets a case of the hiccups eventually. It’s caused by spasms in the diaphragm that can occur for pretty much no reason. It can be uncomfortable but is hardly ever life threatening. Here are some things about hiccups you probably didn’t know.

1. If hiccups last for more than 48 hours, there’s an underlying cause

Random bouts of the hiccups are perfectly normal and aren’t the sign of any disease. That is, of course, they last for longer than two days. If that’s the case then there’s an 80% chance that there’s something else wrong that’s causing hiccups. The other 20% is usually psychological problems. In any case, if you have them for that long, there’s something else wrong.

2. Lots of things can cause hiccups

Hiccups can be caused by a number of things. Alcohol consumption, smoking, sudden changes of temperature (both inside of and outside of your stomach), a bloated stomach from overeating, shock, stress, and excitement have all been linked to causing short term bouts of hiccups. Long term hiccups can be caused by gastrointestinal or respiratory distress, diabetes,

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3. None of those home remedies work

scared people hiccups

    Hiccups only last for a few minutes and there are no recognized remedies to make them stop aside from doctor-administered medicine. So drinking water, holding your breath, or getting scared actually doesn’t help. It’s likely that by the time these events occur, the hiccups have naturally stopped on their own. Sites will still list the home remedies but you’ll notice that they’ll only refer to them as things that “may help” rather than “will help”.

    4. One superstitious standpoint are that hiccups are caused by hate

    An old wives’ tale asserts that you only have hiccups when someone is talking about you in a negative way and that the only way to cure it is to guess the name of the person who is doing it. Of course, this isn’t true because if it were there would be people on this planet who would never stop hiccuping! In Russia, an old folklore states that hiccups occur when someone is thinking about you (good or bad). A third superstition asserts that hiccups mean that you are cursed with bad luck and that Satan lives inside of you.

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    5. The sound of a hiccup is caused by your own body cutting the air off

    The trademark hiccup sound has been used in cartoon comedy for ages but how is it made? When the diaphragm contracts, it causes a quick intake of air that is promptly cut off by the closing of the vocal cords. The resulting noise pops out as a hiccup! According to studies, it takes about 35 milliseconds between the diaphragm contraction and the closing of the windpipe.

    6. Everyone can get hiccups

    If you thought there was a demographic that never got the hiccups, guess again. People of all races, all sexes, and all ages can get the hiccups from the oldest people to the youngest children. That includes fetuses that are still inside the womb. They can get hiccups too! It’s almost kind of poetic. Hiccups don’t discriminate. They also affect pretty much any animal with an evolved respiratory system including cats and dogs!

    7. The average person has a hiccup frequency of 4-60 hiccups per minute

    There is actually a unit of measurement for hiccup frequency and it’s hpm (hiccups per minute). The average person has a 4-60 hpm. That means there are people up there who hiccup once per second for a whole minute. That sounds like the opposite of fun.

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    8. Hiccups have a total of three names currently

    You know the first one which are hiccups. The other two are diaphragmatic spasms and singultus. The first one is pretty self explanatory. Singultus comes from the Latin phrase “singult” which is loosely translated as “the act of catching one’s breath while sobbing.” In the olden days, hiccups were also called yox, hickot, hickock, hitchcock, and hiccough. Eventually, it became hiccups and that’s the way it stayed.

    9. There was a guy who hiccuped for 68 years

    hiccups

      From 1922 to 1990, a man by the name of Charles Osbourne had a case of the hiccups. Reportedly, he was picking up a pig to weigh it when he started to hiccup and he just kind of never stopped. He continued to live a full life, fathering eight children and getting married twice.

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      It’s a common occurrence but we still don’t known what causes hiccups exactly. The reigning theory is that the diaphragm gets irritated somehow and decides to contract until the irritation goes away. After a few minutes, it doesn’t matter anyway because they’ll be gone. Unless your name is Charles Osbourne, then it’d be a good idea to seek medical attention.

      Featured photo credit: How Stuff Works via s.hswstatic.com

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      Joseph Hindy

      A writer, editor, and YouTuber who likes to share about technology and lifestyle tips.

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      Last Updated on July 8, 2020

      18 Benefits of Journaling That Will Change Your Life

      18 Benefits of Journaling That Will Change Your Life

      The act of writing in a journal often seems daunting or unnecessary to many people. Even authors who work on novels might shun the idea of daily diaries. What purpose does jotting down words on a regular basis do if not contributing to the next novel, play or song? I know from experience many benefits of journaling that I wish to share.

      1. Understand Yourself Better

      Though many people and even writers avoid keeping journals, I vow to do it more often. Not only do I desire to take up daily journaling but also I plan to do it with pen to paper.

      Some of the benefits I’ve found from my more active days include finding myself in the sense of understanding what matters to me and what I want out of life. I’ve been incredibly fortunate to find a spouse who is my best friend and advocate in raising children. I attribute this and much more to what I learned about myself in keeping journals for years.

      2. Keep Track of Small Changes

      I’ll admit that I never got very far with my guitar lessons, but in writing in a journal, I have seen the ability to track small changes like those that come when you practice anything.

      Those learning a musical instrument often fail to see the small improvements that come with regular practice. Writing won’t help you switch chords any faster, but it will help you to develop a better sense for language and grammar just by doing it.

      3. Become Aware of What Matters

      As you continue to write in a journal, following a stream-of-consciousness feel, you can look back on the topics that you chose to write about. Those issues and emotions that poured out of you will provide insight on to what matters most to you.

      You may not even realize that you’re job is depressing you or that you want to spend more time with your kids until you look over your thoughts that you weren’t really thinking about.

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      4. Boost Creativity

      The idea that the brain and its neural activity across hemispheres encourages learning also shows up in increased creativity. Just like with learning an instrument, your increased activity will inspire your thoughts to connect and reconnect in different ways.

      When I wrote in a journal, I often wrote poetry as well as just my thoughts as they came out. I started to hear poems more in my mind; so much so that I took to scrawling lines on napkins and finding metaphors in mundane activities.

      You really are what you do, so writing helps grow more than being a writer. Writing boosts the way you communicate and structure language, which really is a creative process.

      5. Represents Your Emotions in a Safe Environment

      A journal is as private as it gets. You can lock it in a safe or tuck it under a pillow and no one will accidentally share it on social media or have an opportunity to “leave a comment.”

      Write about your sorrow as much as your happiness and frustration and know that you don’t have to keep your emotions inside your body. You can put them on paper.

      6. Process Life Experiences

      When you take the time to look back over what you’ve written, be it a week or a year later, you will have the distance you need to more objectively interpret your raw feelings.

      Everything from losing a job to losing a loved one can emerge in a new light for a fresh perspective. Figuring out how the benefits of journaling affect your perspective on life will create connection and increase creativity.

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      7. Stress Relief

      In combining the exercise inherent in fine motor coordination that comes from the act of writing with the emotional release of self expression, those who maintain a journal relieve stress.

      Try it out. Go home and write about your day. Write about the traffic. Write about the coffee order the barista got wrong but you didn’t have time to change. See how you can physically purge some of that pent-up stress by putting it on paper.

      8. Provide Direction

      Though journaling is often conducted as an activity without much direction, it often provides direction.

      One of the biggest benefits of journaling is that your chaotic thoughts merge to show a direction in which to head. Asking the right questions is the only way to achieve the best solutions, so look to your journal to find your way toward your next goal.

      9. Solve Problems

      Just as in practicing math problems, we all get better at finding hidden solutions through the act of processing.

      Think of your next goal as X and solve your life problems by reading your journals as word problems. The benefit of journaling here is that you write, explore and process to recognize and then solve problems.

      When life is too in-your-face, you have to step back to see reality. Living in the moment allows us to write in the moment and use that expression to solve problems.

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      10. Find Relief From Fighting

      Solving your problems only comes after time to process, recognize and strategize. Just as in the benefit of journaling where relief comes from the act of writing, relief from fighting comes when you decide to “sit this one out” and communicate one-way.

      Fighting is only productive when the fighters care to communicate and find common ground. When the emotions are as high as the stress levels, writing will function as the best time out.

      11. Find Meaning in Life

      Journaling will show you why you are living, whether you are wallowing in things you wish to change or striving to make the changes. Your life will begin to take on new meaning and your own words will reveal the actions that got you where you are so that you can assess and pave a new path for your future.

      12. Allow Yourself to Focus

      Taking even a small amount of time out of every day will provide you with not only peace of mind but also increased focus. Taking a break to meditate in writing and journaling will sharpen your mental faculties.

      13. Sharpen Your Spirituality

      When we write, we allow all the energy and experiences to flow through us, which often provides further insight into our own spirituality. Even if your parents didn’t raise you to follow a specific religion, your thoughts will start to show you what you believe about the universe and your place in it.

      14. Let the Past Go

      I’ve mentioned a few examples where going back over your writing offers advice and direction, but the simply truth is that writing down our feelings can be the best way to let them go. We can choose to literally throw these pages away when they’re filled with negativity and hate.

      15. Allow Freedom

      Journaling is the perfect way to not only express yourself but to also experience the freedom of being who you are. Your books can stay private or you can publish them. Your freedom stems from your sense of self and your perception of your thoughts.

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      16. Enhance Your Career

      Again, the private act of pen-to-paper processing provides the benefits of journaling mentioned above, but you can also enhance your career when you take similar ideas and categorize, edit and publish them in an online blog.

      Your thoughts will often be personal and express emotions, but another benefit of journaling is uncovering fresh ideas about your work.

      17. Literally Explore Your Dreams

      All the benefits I’ve mentioned explore ideas, thoughts and emotions, which is also what our dreams and nightmares do. Through writing down your dreams from the previous night, you can enhance your creativity as well as connect some of the metaphorical dots from the rest of your journal.

      18. Catalog Your Life for Others

      No one wants to think about dying, but we all die. Leaving a journal will act as a way to reconnect with family and friends left behind. The ideas you wish to keep personal while you process the life you’re living will serve to rekindle and inspire those who loved you through the process.

      We consider our partners our life witnesses, but writing provides a tangible mark on the world.

      Now that you’ve learned all the benefits of journaling, it’s time to start writing a journal:

      Featured photo credit: Kelly Sikkema via unsplash.com

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