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8 Quotes from “Say Anything” That Teach Us How to Rock at Life

8 Quotes from “Say Anything” That Teach Us How to Rock at Life

A 35-year-old version of Lloyd Dobler from the movie Say Anything is my total dream man.

All passionate, and kind, and genuine, and funny, and full of heart. *Swooooon.*  A version of him is out there somewhere, just waiting for me with his boombox and sweet hopeful smile…ah.

Say Anything is pretty much perfection. I love it so so very much. It’s not only got everything great about the 80′s coming-of-age flicks, but it is also arguably one of the most quotable movies ever.

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But that’s just, like, my opinion, man.

Here are 8 quotes from this awesome movie that teach us how to rock at life:

Lloyd Dobler: How many of them really know what they want, though? I mean, a lot of them think they have to know, right? But inside they don’t really know, so… I don’t know, but I know that I don’t know.
I wish that I knew that I didn’t know when I was eighteen!  In order to find the answers to life’s big questions, we must first know that there are indeed questions to be answered.  Three very precious words are the gateway to all knowledge – I don’t know.

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Lloyd Dobler: You must chill. You must chill.
Wigging out has never accomplished anything, plus it’s really obnoxious.  Don’t be a spaz.  Breathe deep, stay calm, and think clear.

Lloyd Dobler: I am looking for a dare to be great situation.
Ah, I love this one!  It makes me wanna do a fistpump!  I am looking for a life to be remembered. A life that improves the lives that surround it. A life that expands my soul.  It feels empowering just to say it, “I am looking for a dare to be great situation”.  BOOM!  Espavo!  Mediocrity is not something we have to accept – and the world benefits most from those who refuse to.

Constance: There’s no food in your food!
Joan Cusak is so wise.  I wish she were my older sister. Processed food is hard for our bodies to extract nutrition from (if it has any to begin with).  It’s best to not eat anything with ingredients too long and crazy to pronounce.  The fewer and simpler the ingredients, the better.

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Lloyd: I don’t want to sell anything, buy anything, or process anything as a career.  I don’t want to sell anything bought or processed, or buy anything sold or processed, or process anything sold, bought, or processed, or repair anything sold, bought, or processed.  You know, as a career, I don’t want to do that.
Sometimes it feels like those are the only options in this crazy ass society, but there’s more, there really is!  What do you love?  What makes time fly?  When do you feel ‘in the flow’?  Tenaciously pursue that thing with all of your heart – and answer phones, or deliver pizza, or whatever hustle you can rustle – until you can make some dough doing what you love.

Lloyd: She gave me a pen.  I gave her my heart, she gave me a pen.
Pens are important tools that show us that we have the power to create the life we want, and that the world is just our blank page.  Nah, I’m totally kidding! This is just a really great quote, and I couldn’t bear to leave it out.

Lloyd: Why can’t you be in a good mood?  How hard is it to decide to be in a good mood and be in a good mood once in a while?
It’s easy to forget that we have control over the thoughts we think, which yield the emotions we feel.  We can choose to be in a good mood and enjoy the day, regardless of the circumstances.  What’s the worst thing that could happen if you chose to focus on the positive instead of having yourself a pity party?

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Diane Court: Nobody thinks it will work, do they?
Lloyd Dobler: No. You just described every great success story.
Challenging society’s norms, taking risks, and daring to defy others’ expectations is the only way anything great has ever been done.  Follow your heart and screw what other people think!

See? Best movie ever.

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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