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7 Reasons to Be Friends With Your Sister

7 Reasons to Be Friends With Your Sister

sisters

    The bond that sisters have with each other starts at an early age, and as you grow up with each other you automatically know each other’s inner workings. Only children often wish they had the camaraderie that siblings have together, someone they can play with. Yes, you fight with each other and do mean things like cutting the hair off their favorite Barbie. But at the end of the day, there is a sacred bond between sisters.

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    As we get older, sometimes it becomes more difficult to remain close. There may be arguments or perhaps an ocean between you, but when you need your sis’, she’ll be there as though a day hadn’t passed. Here are seven reasons why it is so great to be friends with your sister.

    1. You have unconditional love

    Whatever mistakes you make, your sister will always love you. While she may not agree with your choices or understand your decisions, she will be there when everything falls apart. That unconditional love can be a miracle for those messy times in your life.

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    2. The silly factor

    There’s something about a sister that brings out the silliest parts of us. Nobody else can have me rolling on the ground with a sore stomach from laughing so much the way my sister does. The child in us just comes out and we can be outrageous and goofy with each other.

    3. You’ve been friends since you were in diapers

    Our sisters have seen all the struggles and triumphs we experienced in our most important, formative years. You relate to each other in a way nobody else could. Although there is a difference between the oldest, middle and baby of the family, you were all raised by the same parents. You were taught the same values and manners. You experienced the same family vacations and lived in the same house with the same dog. Not only do you have these factors, but you also come from the same blood, making you genetically similar.

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    4. She’s your mirror and quasi-therapist

    Sisters understand many of the actions you do based on the upbringing you shared. Things that happen to you when you’re a child can mold the adult you become. If you can’t see a reason for why you are who you are, a sister will often know where emotions are stemming from, which perhaps might be an experience you’ve long forgotten.

    Sisters and siblings in general can both relate to and understand your behavioral patterns. If you had a home that lacked communication, you could be closed off to people. While most of the people in your life won’t get it, your sisters will. Sisters communicate really well about their feelings and often dig into the past to figure out the present. Having another perspective on the family dynamics can be very helpful.

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    5. Leaning on each other

    When a death in the family occurs, sisters can heavily lean on each other for support. Sisters are compassionate and often open with their emotions. This helps each sister realize that they are not alone in their pain. Months after the death, sisters can cry to each other or laugh about the good times had. A sister can see when you’re exhausted and will take over some responsibilities during a family death. There is a certain comfort factor in having a sister during difficult times that nobody else could replace.

    6. There’s nothing like a sisterly hug

    Some hugs in life are terribly awkward where maybe you hang on for too long or your arms are in the wrong spot. With a sister though, it’s natural, genuine and loving.

    7. Your true self

    You are pretty much forced to be your true self in the face of your sister. If you act differently, she’ll call you on it and what’s the point of acting if you’re not believable anyway? This makes it so easy to just be you, to be honest with your feelings and who you are. Even if something has happened between your sister and you, you can keep it real and talk about it openly.

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    Loraine Couturier

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    Last Updated on January 11, 2021

    11 Hidden Benefits of Using Oil Diffusers

    11 Hidden Benefits of Using Oil Diffusers

    Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

    Read on for 11 hidden benefits of using oil diffusers.

    1. Safe Scents That Make Sense

    Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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    2. Stress Relief

    Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

    3. Improved Sleep

    Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

    4. Appetite Control

    Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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    5. Bacteria and Mold Killing

    When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

    6. Decongestion and Mucus Control

    Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

    7. Mosquito Repellant

    Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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    8. Pain Relief

    While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

    9. The New Anti-Viral

    Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

    10. Improved Cognitive Function

    Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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    11. Money Saving

    With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

    Featured photo credit: Jopeel Quimpo via unsplash.com

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