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7 Carpet Cleaning Hacks You Need for Spring Cleaning

7 Carpet Cleaning Hacks You Need for Spring Cleaning

Spring is the quintessential time to spruce up your house. This means you’ll probably be knee-deep in scrubbers, scouring pads, brooms and sponges soon. While you’re making your home feel more like a glistening castle, don’t forget that your carpets took a beating this winter along with the rest of the house. Most carpet cleaning issues – stains, shagginess, padded-down spots – can be DIY projects using these clever and non-toxic carpet cleaning hacks.

how to remove carpet stains

    #1: Removing Stains with an Iron

    Don’t put that iron away after you starch the collars on the laundered button-down shirts that will go in your newly-organized closet. It can actually be carefully used to remove some stains.

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    First, vacuum the carpets so there aren’t any particles left on it. Then, dampen any spots or stains with a towel concentrated with a solution made of one part vinegar and three parts water (tap water is fine.)

    Put the moist towel over the stain and use the iron to heat the towel. As you move the iron over the towel, the stain should start to lift into the towel. Stop ironing when the stain is all – or as much as possible – removed.

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    carpet cleaning hacks

      #2: Baking Soda and Essential Oil Carpet Freshener

      Want your carpets to smell so fresh that you’ll feel like you’re walking in a field of daisies every time you step foot in your living room or bedroom? Make your own deodorizer by adding about 10-20 drops of any essential oil (I prefer lavender or wild orange) with about a 16-ounce box of baking soda. Mix it up well so the oils are completely absorbed and store in a glass container. When you want to use it, simply shake some of the perfumed baking soda on your carpet, wait 5 minutes and then vacuum it.

      #3: Homemade Deep Clean Carpet Cleaner

      Deep cleaning your carpets will help get rid of allergens and dust mites. Most people think you have to use the liquid chemical cleaner with your carpet-cleaning extractor, but you can actually make your own deep green cleaner. Mix the following ingredients together to make a non-toxic deep cleaner for your machine: ¾ cup of Hydrogen Peroxide, ¼ cup white vinegar, 2 tablespoons dish soap, 5 drops of essential oils, 2 tablespoons of fabric softener and one gallon of hot (not boiling) water. Use this in your rug cleaning machine instead of expensive, chemical-filled store brand options.

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      homemade green carpet cleaner

        #4: Properly Cleaning a Shag Carpet

        Shag carpeting has come back into style with a vengeance, so if you have a shag carpet in your home, you’ll need to know how to clean it. Most vacuums have too much suction and can cause the shag to go frizzy or get caught in the machinery. If you notice that your carpet is “shedding” regularly, de-shag it by using the hose attachment of your vacuum. Yes, this will take longer, but will allow you to get deep into the fibers of the rug without hurting the strength or look of the shag.

        #5: Carpet Fluffing Technique I

        Does your carpet look like it’s been walked on my an army? Fluff it up by spraying any hardened, stained areas with a carpet stain remover of equal parts vinegar and water. Allow the agent to work, and then blot up the stain. At this point, run a spoon along the carpeting (hold the spoon on its side) to “fluff up” the fibers and encourage them to stand straight again.

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        how to fluff a carpet

          #6: Carpet Fluffing Technique II

          Tired of dented-in spots where your furniture put pressure on the carpet? Allow an ice cube to melt into the dents. After the water has completely dissolved, take a soft towel and blot up the excess moisture. Do not press hard; this will dent the carpet again. Lay the moist towel on top of the dented area and run an iron (on cotton setting) back and forth across the towel. When the fibers feel almost dry, stop ironing the spot. Allow the carpet to air dry, then use your hands to fluff up the spot.

          #7: Cleaning Different Types of Carpet

          Carpets differ in a number of ways. There are low loop carpets (think Berber) and more plush/shaggy carpets. These can come with or without stain protection, and may be made of anything from 100 percent wool to synthetic fibers.

          Let’s start with low-pile, looped carpets. While they are great for high-traffic areas, they may not be as apt to give up stains as plush carpets. You have to have patience when cleaning low-pile/looped carpeting; use a lot of elbow grease.

          With a little bit of patience, you can have the carpet you love back looking and smelling wonderful again. Plus, if you are saving money for new carpeting, this helps you extend the life of your current flooring a little longer. That means more dollars in your purse AND a beautiful, spring-clean home.

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          Last Updated on January 17, 2019

          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

          In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

          Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

          Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

          Why Is It Hard to Live A Peaceful And Happy Life?

          Our Habitat Has Become Too Technological

          The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

          There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

          How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

          According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

          Too Many People Don’t Want to Unplug

          Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

          The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

          Listen carefully:

          We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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          The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

          Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

          8 Mindfulness Exercises to Start Practicing

          There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

          Are you ready for it? Let’s go!

          1. Pray Daily

          You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

          When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

          Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

          Pray. You won’t regret it.[5]

          2. Pay Attention to Your Inner Thoughts

          A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

          By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

          Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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          If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

          This article can guide you to beat negative thoughts:

          How to Stop Automatic Negative Thoughts When You’re Overwhelmed

          3. Smile Often

          Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

          Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

          Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

          The moment that you smile unconsciously, you then know that you are truly happy.

          4. Organize Your Working Desk

          A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

          When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

          Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

          Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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          5. Celebrate Your Friend’s Victories

          I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

          Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

          What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

          6. Listen to Your Spouse/Partner

          God put someone in your life for a reason. You might as well listen to him or her.

          I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

          I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

          7. Give Yourself a Break from Technology

          You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

          How do you do that? This is my formula:

          First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

          If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

          If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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          If you score more than 35, you need to take action immediately.

          Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

          8. Go Exercise

          Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

          The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

          You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

          12 Benefits of Regular Exercise You Should Know

          The Bottom Line

          It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

          It is possible to live a happy and peaceful life. It only depends on you.

          Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

          More Resources About Mindfulness

          Featured photo credit: Lesly Juarez via unsplash.com

          Reference

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