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5 Life “Shortcuts” That Never Work

5 Life “Shortcuts” That Never Work

You’re probably reading this blog because you want to improve your life. You’re trying to find tips that would help you live healthier, do things faster and be more productive. I’d also venture a guess that you’re reading Lifehack because you’re looking for hacks or shortcuts that would make your life easier. If so, then kudos to you! Trying to find tips, tricks, or shortcuts to help you get where you want to be is great and shows that you care about self-improvement.

I would, however, like to offer a caveat about shortcuts: Not all of them are created equal. For instance, downloading an app that would help you do your job faster? That’s awesome. But backstabbing someone as a “shortcut” to get to the top? Not so much.

It’s important to remember that some things are meant to be fully experienced. Some people are worth waiting for and there are accomplishments that must be earned through hard work and perseverance.

Below are some examples of life shortcuts that aren’t good for you and will most likely take you nowhere:

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Shortcuts In Love

Being a homewrecker

Some people get impatient with their own love life and so they try to take another person’s significant other. They tell themselves that they deserve their own shot at love and give excuses like, “We’re so much better together than they ever were,” or, “He’s going to leave her for me.”

If you’re thinking of going down this path (or if you already are) then do yourself and the other party a favor and just walk away. You deserve better than someone who is willing to let himself or herself be shared or torn between two people.

Real, honest-to-goodness relationships are built on true love and trust. If you have to share someone with another person, then you have neither of these things. And if you’re using the, “They’ll leave their significant other for me,” reason, then why not wait for them to prove it to you? Chances are if they haven’t done so after all this time, they probably never will.

The “long cut” to finding love

This is tricky, because there are tons of ways to find love. It really is all around us, so be open and work to become the best person you can be while you’re at it. It also helps to be kind and to be happy for those who have found love instead of sulking because you’re single.

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Some people seek shortcuts to love because they get impatient. But the truth is, while the route to meeting that special someone can be long and winding, the destination is most definitely worth it. (And that “someone” doesn’t always have to be another person.)

Shortcuts In Money

Buying into get rich schemes

Those ads that promise that you’ll earn six figures working from home doing nothing? What about those emails telling you that a prince from some far away country is giving away his wealth and all you have to do is reply to the message with you bank info?

Five words: Too. Good. To. Be. True. Stop clicking on them!

Counting on the lottery

Playing the lottery can be fun, and people occasionally do get lucky. However, if you’re sitting there wishing and hoping you’ll win, instead of working your butt off or finding ways to grow your money, then chances are you’re in for disappointment.

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The “long cut” to wealth

People find wealth by being innovative. They hit it big by figuring out how to make a lot of money doing what they love. They start a business. They freelance. They get rich by fulfilling a great need and helping a lot of people. Others are just really good at knowing where, how, and when to invest (and no, I’m not just talking about stocks or real estate here). Most have done it by trying and failing at numerous ventures but not giving up and then finally getting it right.

There are plenty of ways to be financially wealthy. Like the route to love, finding your way to wealth can be quite the journey and it’s different for each of us. But one thing’s for sure: the chances of your route involving lotto tickets are very, very slim.

Shortcuts In Happiness

Putting other people down just so you can feel good about yourself

Some people feel threatened or insecure when they see others having the time of their lives. So they resort to stuff like gossip, insults, backstabbing and whatnot just so they can take the other person down and feel a wee bit superior. Doing this, of course, never works and while you may feel “good” at first, it never lasts and you usually end up feeling worse than before.

Buying a fancy purse/car/house even if you can’t afford it … again, just so you can feel good about yourself.

It can be tempting to use material things as your ticket to happiness, but like putting other people down, that positive emotion that you feel (or think you feel) after you buy lavish things just to show off is only temporary.

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Don’t get me wrong, money can buy you things that could bring you joy. But that will only work if you’re already content with who you are and if you’re buying those things for you, and not for other people’s sake.

The “long cut” to happiness

Sometimes, the longest journey is going inside yourself. If you find pleasure in other people’s sadness or if you think that you can be happy with a fancy new trinket, you may want to do some self-exploration and learn how to feel secure and content with your life.

The road to joy also involves letting go of the things that don’t make you happy. You know all the jealousy and resentment that you have pent up inside? Those things are weighing you down and they’re taking up way too much space in your life. Let them go and make room for all the joy to come in.

And remember what I said about being kind, being happy for others, and becoming the best person you can be? Those apply to finding happiness, too.

Can you name other life “shortcuts” that never work? Share them in the comments below.

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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