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5 Life “Shortcuts” That Never Work

5 Life “Shortcuts” That Never Work

You’re probably reading this blog because you want to improve your life. You’re trying to find tips that would help you live healthier, do things faster and be more productive. I’d also venture a guess that you’re reading Lifehack because you’re looking for hacks or shortcuts that would make your life easier. If so, then kudos to you! Trying to find tips, tricks, or shortcuts to help you get where you want to be is great and shows that you care about self-improvement.

I would, however, like to offer a caveat about shortcuts: Not all of them are created equal. For instance, downloading an app that would help you do your job faster? That’s awesome. But backstabbing someone as a “shortcut” to get to the top? Not so much.

It’s important to remember that some things are meant to be fully experienced. Some people are worth waiting for and there are accomplishments that must be earned through hard work and perseverance.

Below are some examples of life shortcuts that aren’t good for you and will most likely take you nowhere:

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Shortcuts In Love

Being a homewrecker

Some people get impatient with their own love life and so they try to take another person’s significant other. They tell themselves that they deserve their own shot at love and give excuses like, “We’re so much better together than they ever were,” or, “He’s going to leave her for me.”

If you’re thinking of going down this path (or if you already are) then do yourself and the other party a favor and just walk away. You deserve better than someone who is willing to let himself or herself be shared or torn between two people.

Real, honest-to-goodness relationships are built on true love and trust. If you have to share someone with another person, then you have neither of these things. And if you’re using the, “They’ll leave their significant other for me,” reason, then why not wait for them to prove it to you? Chances are if they haven’t done so after all this time, they probably never will.

The “long cut” to finding love

This is tricky, because there are tons of ways to find love. It really is all around us, so be open and work to become the best person you can be while you’re at it. It also helps to be kind and to be happy for those who have found love instead of sulking because you’re single.

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Some people seek shortcuts to love because they get impatient. But the truth is, while the route to meeting that special someone can be long and winding, the destination is most definitely worth it. (And that “someone” doesn’t always have to be another person.)

Shortcuts In Money

Buying into get rich schemes

Those ads that promise that you’ll earn six figures working from home doing nothing? What about those emails telling you that a prince from some far away country is giving away his wealth and all you have to do is reply to the message with you bank info?

Five words: Too. Good. To. Be. True. Stop clicking on them!

Counting on the lottery

Playing the lottery can be fun, and people occasionally do get lucky. However, if you’re sitting there wishing and hoping you’ll win, instead of working your butt off or finding ways to grow your money, then chances are you’re in for disappointment.

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The “long cut” to wealth

People find wealth by being innovative. They hit it big by figuring out how to make a lot of money doing what they love. They start a business. They freelance. They get rich by fulfilling a great need and helping a lot of people. Others are just really good at knowing where, how, and when to invest (and no, I’m not just talking about stocks or real estate here). Most have done it by trying and failing at numerous ventures but not giving up and then finally getting it right.

There are plenty of ways to be financially wealthy. Like the route to love, finding your way to wealth can be quite the journey and it’s different for each of us. But one thing’s for sure: the chances of your route involving lotto tickets are very, very slim.

Shortcuts In Happiness

Putting other people down just so you can feel good about yourself

Some people feel threatened or insecure when they see others having the time of their lives. So they resort to stuff like gossip, insults, backstabbing and whatnot just so they can take the other person down and feel a wee bit superior. Doing this, of course, never works and while you may feel “good” at first, it never lasts and you usually end up feeling worse than before.

Buying a fancy purse/car/house even if you can’t afford it … again, just so you can feel good about yourself.

It can be tempting to use material things as your ticket to happiness, but like putting other people down, that positive emotion that you feel (or think you feel) after you buy lavish things just to show off is only temporary.

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Don’t get me wrong, money can buy you things that could bring you joy. But that will only work if you’re already content with who you are and if you’re buying those things for you, and not for other people’s sake.

The “long cut” to happiness

Sometimes, the longest journey is going inside yourself. If you find pleasure in other people’s sadness or if you think that you can be happy with a fancy new trinket, you may want to do some self-exploration and learn how to feel secure and content with your life.

The road to joy also involves letting go of the things that don’t make you happy. You know all the jealousy and resentment that you have pent up inside? Those things are weighing you down and they’re taking up way too much space in your life. Let them go and make room for all the joy to come in.

And remember what I said about being kind, being happy for others, and becoming the best person you can be? Those apply to finding happiness, too.

Can you name other life “shortcuts” that never work? Share them in the comments below.

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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