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5 Benefits of Attending a Concert

5 Benefits of Attending a Concert

Seeing your favorite band in a live setting can be an exciting and exhilarating thing, but unfortunately, concert tickets are typically expensive. When you add in service charges, parking fees and costs for food onto the price of your ticket, you may be looking at spending a large chunk of money for the experience. There are more reasons than just having a good time why attending a concert can be good for you; if you’re debating whether or not to purchase a ticket to that concert that you are dying to see, consider the following reasons why attending a concert can actually be good for you.

1. You’ll Burn Calories

Most concerts involve a lot of standing, jumping and dancing which can help you to burn calories that you would otherwise hold onto. Attending a concert may not be the most direct form of exercise, but it’s definitely better than sitting on the couch watching TV. Even the walk from the parking lot to the venue can burn more calories than you would normally burn in an evening, so if you enjoy dancing and singing along to music, this is a great way to burn some calories and get your heart rate going while you’re enjoying your favorite music.

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2. Raise Your Spirits

Everyone can use a little extra boost to his or her spirits during the day. Attending a concert is typically a fun activity, and it can help to boost your emotions throughout the entire day, if not longer—it’s common for people to feel a lightness of spirit for several days after attending a concert. The excitement of purchasing a ticket, preparing for the show, attending with friends, and savoring the memories can provide happy memories and feelings for several weeks at a time. The expense is well worth the positive experience you will have when you hear your favorite band play live.

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3. Get Involved

You don’t have to go to a large venue to experience the fun of a live concert: many communities offer live music as a way for people to socialize and visit in a safe setting. Local bands may play live in parks or venues, and attending these shows gives you a chance to get out, meet new people, and get more involved in your community. You also have a chance to support local entertainers and help them get their careers off the ground when you attend these smaller events. These concerts are a great way to show that you support your community. and that you are eager to get involved.

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4. Discover New Sounds

Most bands will offer an opening act or two to get the crowd excited and on their feet. These acts may be bands or individuals you have never heard of. Attending a concert gives you a chance to experience their music live and discover new sounds that you didn’t know you liked. For most people, music has a huge impact on mood, and finding music you love helps to improve your mood. And what if that band you see live turns out to be incredibly popular, and you can say you saw them as an opening act?

5. Safe Outing

If you make smart choices and stay where you’re supposed to be, a concert is a great opportunity to be surrounded by people in a safe area. Though concerts are notorious for drugs and alcohol, you make smart choices and avoid these situations and simply relax and have a good time surrounded by thousands of people who are doing the same thing. A concert is a great way to get out of the house and stay safe while you are attending a large event, but remember—it’s up to you to make the choice to stay away from the things that are dangerous.  If you do this, you are almost guaranteed to have a positive experience at your concert.

If you are still debating whether or not to purchase a ticket that may seem like a large expense, consider the alternative. You can either go to the concert and enjoy all the things listed above, or you can spend another night at home watching television, and nickel and dime the money away on something you won’t remember.  Attending a concert is a great way to invest your money in memories that you will carry with you forever.

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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