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28 Free or Cheap Ways to Entertain Yourself At Home

28 Free or Cheap Ways to Entertain Yourself At Home

Sometimes we find ourselves trapped in our homes, completely at a loss for how to use our time. Maybe we feel that we have too many options to even begin to pin one down, or maybe we feel that we have too few due to a lack of time or resources. The fact of the matter is there are a great many number of ways we can entertain ourselves at home for free or on a budget. Having fun does not necessarily mean forking over tons of money. Here are is a creative list of ideas for you  have a good time without leaving your house.

  1. Watch a program on Netflix, Hulu, Amazon Prime, etc.
  2. Read a new book. Half of the fun of reading a new book is finding it. eReaders are a great resource for browsing scores of contemporary titles, as well as free classics, such as Tales of the Brothers Grimm.
  3. Reread an old book.
  4. Watch YouTube animal videos.
  5. Exercise (It’s free and it’s good for you).
  6. Turn to Pinterest for D.I.Y. and inspired upcycling ideas.
  7. Play your favorite music and get up and dance. Tom Cruise did it in Risky Business.
  8. Write reviews for your Amazon purchases. It’s oddly addictive to do and helps your fellow buyers.
  9. Write a poem. Turn to the internet for how to write haikus, limericks, ballads and more.
  10. Draw, if you are artistically inclined.
  11. Take some photographs around the house or of the world outside your window using either a stand-alone camera, or the one built into your phone.
  12. Skype or Face Time with someone you don’t normally see.
  13. Start an Instagram or Twitter for your pet.
  14. Try out a new cocktail recipe with ingredients around the house.
  15. Bake some cookies.
  16. Create your own nut butter, be it almond, peanut, or walnut. Get creative!
  17. Create your own pesto with a fresh green (basil, spinach, arugula, etc.), olive oil, your nut of choice, fresh parmesan,  and salt and pepper.
  18. Make a collage with magazines and newspapers sitting around the house. Frame and hang it for cheap, D.I.Y. wall art.
  19. If you know an instrument, play it.
  20. Go window shopping online. It’s like window shopping at the mall, but the multiple checkout steps are a deterrent for actually buying anything.
  21. Make a sock puppet with an old sock and odds and ends around the house.
  22. Brew and enjoy a cup of coffee or tea. Take time to savor the beverage, and pick out flavor notes.
  23. Run diagnostic, clean up, and maintenance tasks on your computer, such as running an antivirus software and making sure your computer is completely up to date.
  24. Collect clothing and nonperishable food items you no longer want for donation. This idea is double duty: You are giving to those in need and de-cluttering your home.
  25. Take online quizzes on websites like Buzzfeed.com.
  26. Explore your phone or tablet’s app store and make use of free apps.
  27. Create a blog on a website such as blogger.com or wordpress.com.
  28. Organize a cluttered area of your house, such as your closet or your junk drawers. It’s cathartic and sometimes fun going through your belongings and paring down to only those that you need and use.

This is a solid list to get you started. Entertaining yourself sometimes takes loads of creativity. Next time you are bored, take a look around your space and find something you haven’t used for a while, or something that needs to be organized and get to work. And with a plethora of free and cheap entertainment options on the internet, there is no end to the ways to entertain yourself at home.

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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