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If You’ve Never Used These English Idioms, You’re Probably Not a Native English Speaker

If You’ve Never Used These English Idioms, You’re Probably Not a Native English Speaker

Those of us who grew up with English as our first language have been exposed to idioms and idiomatic expressions for most of our lives. They may have confused us a little when we were children, but explanation and constant exposure not only increased our understanding of them, but likely drew them into our own vernacular. If you’re in the process of learning the English language, you may come across some of these and not be entirely sure what they mean. Here’s a list of 20 that you’re likely to come across fairly often:

1. A Chip on Your Shoulder

No, this doesn’t mean that you’ve dropped part of your snack. To have a chip on one’s shoulder implies that the person is carrying around some grudge or bad feelings about something that happened in the past… like having walked through the wreckage of a building, and ended up with a chip of that building stuck to them for years afterward.

2. Bite Off More Than You Can Chew

Like taking a HUGE bite of a sandwich that will fill your mouth up so much that you can’t move your jaw, this idiom implies that you’ve taken on more than you can handle successfully. An example would be agreeing to build ten websites in a week when normally you can only handle five.

3. You Can’t Take It With You

You can’t take anything with you when you die, so don’t bother hoarding your stuff or not using it except for “special occasions”. Live now, because all your stuff is going to be around long after you’re gone.

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4. Everything But the Kitchen Sink

This implies that nearly everything has been packed/taken/removed. For instance, if someone said: “The thieves stole everything but the kitchen sink!” it meant that they took everything they could carry; it’s damned hard to remove a sink and carry it around.

5. “Over My Dead Body”

When the only way you’ll allow something to happen is if you’re no longer alive to stop it.

6. Tie the Knot

To get married. This is left over from the old tradition of handfasting, wherein the hands of the bride and groom would be tied together with a length of ribbon to symbolize that their lives were fastened together permanently.

7. Don’t Judge a Book By Its Cover

Things aren’t always what they appear to be at first glance, so it’s a good idea to give something a chance, even if its outward appearance isn’t immediately attractive.

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*The exception to this might be actual books that have hideous covers: those tend to be terrible all around, and in cases such as these, it’s best to contact the author or publisher and recommend a good graphic designer.

8. When Pigs Fly

This means “never”. Pigs aren’t about to sprout wings and take flight anytime soon, so if someone says to their kid that they can get a forehead tattoo when pigs fly, it’s not gonna happen.

9. A Leopard Can’t Change His Spots

Basically: you are who you are. Just like a leopard can’t concentrate really hard and change the pattern on its skin, people can’t change who they really are at heart.

10. Wear Your Heart on Your Sleeve

To freely show and express all of your emotions, as though your heart were on the outside of your body.

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11. Bite Your Tongue!

Stick your tongue between your teeth (gently), and then try to speak. You can’t say a word, can you? To bite one’s tongue means to stay quiet: literally to hold the tongue still so it can’t make a sound. This goes along with:

12. Put a Sock In It

The idea behind this is that if you stuffed a sock in your mouth, you’d be quiet… so if you tell someone to “put a sock in it”, you’re telling them to shut up.

13. Let Sleeping Dogs Lie

If a couple of dogs had been fighting and are now sleeping peacefully, it’s best to just leave them alone. The idea behind this one is to avoid bringing up old arguments so they’ll just be argued about again.

14. Foam at the Mouth

To hiss and snarl in anger like a rabid dog (whose mouth would be foamy as he jumps around like crazy and tries to bite people).

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15. A Slap on the Wrist

A very, very mild punishment. To be slapped on the wrist doesn’t hurt much, and isn’t a deterrent from misbehaving again.

16. You Are What You Eat

This is the idea that everything you eat influences your health and well-being. If you eat nothing but junk food, you’ll end up unhealthy and malnourished, so be sure to eat a well-balanced diet.

17. “It’s a Piece of Cake!”

…meaning that it’s incredibly easy. No-one has a difficult time eating a piece of cake, do they?

18. It Takes Two to Tango

A person can’t dance the tango alone, nor can they fight by themselves either. If an argument has occurred, there were two people involved, so two were responsible.

19. Head Over Heels

To be incredibly excited and joyful, particularly with regard to being in love. Imagine someone so happy that they do cartwheels down the street: like that.

20. An Arm and a Leg

When something is so ridiculously expensive that you might have to sell your own body parts in order to afford it, it’s said to cost “an arm and a leg”.

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Catherine Winter

Catherine is a wordsmith covering lifestyle tips on Lifehack.

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Last Updated on July 8, 2020

18 Benefits of Journaling That Will Change Your Life

18 Benefits of Journaling That Will Change Your Life

The act of writing in a journal often seems daunting or unnecessary to many people. Even authors who work on novels might shun the idea of daily diaries. What purpose does jotting down words on a regular basis do if not contributing to the next novel, play or song? I know from experience many benefits of journaling that I wish to share.

1. Understand Yourself Better

Though many people and even writers avoid keeping journals, I vow to do it more often. Not only do I desire to take up daily journaling but also I plan to do it with pen to paper.

Some of the benefits I’ve found from my more active days include finding myself in the sense of understanding what matters to me and what I want out of life. I’ve been incredibly fortunate to find a spouse who is my best friend and advocate in raising children. I attribute this and much more to what I learned about myself in keeping journals for years.

2. Keep Track of Small Changes

I’ll admit that I never got very far with my guitar lessons, but in writing in a journal, I have seen the ability to track small changes like those that come when you practice anything.

Those learning a musical instrument often fail to see the small improvements that come with regular practice. Writing won’t help you switch chords any faster, but it will help you to develop a better sense for language and grammar just by doing it.

3. Become Aware of What Matters

As you continue to write in a journal, following a stream-of-consciousness feel, you can look back on the topics that you chose to write about. Those issues and emotions that poured out of you will provide insight on to what matters most to you.

You may not even realize that you’re job is depressing you or that you want to spend more time with your kids until you look over your thoughts that you weren’t really thinking about.

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4. Boost Creativity

The idea that the brain and its neural activity across hemispheres encourages learning also shows up in increased creativity. Just like with learning an instrument, your increased activity will inspire your thoughts to connect and reconnect in different ways.

When I wrote in a journal, I often wrote poetry as well as just my thoughts as they came out. I started to hear poems more in my mind; so much so that I took to scrawling lines on napkins and finding metaphors in mundane activities.

You really are what you do, so writing helps grow more than being a writer. Writing boosts the way you communicate and structure language, which really is a creative process.

5. Represents Your Emotions in a Safe Environment

A journal is as private as it gets. You can lock it in a safe or tuck it under a pillow and no one will accidentally share it on social media or have an opportunity to “leave a comment.”

Write about your sorrow as much as your happiness and frustration and know that you don’t have to keep your emotions inside your body. You can put them on paper.

6. Process Life Experiences

When you take the time to look back over what you’ve written, be it a week or a year later, you will have the distance you need to more objectively interpret your raw feelings.

Everything from losing a job to losing a loved one can emerge in a new light for a fresh perspective. Figuring out how the benefits of journaling affect your perspective on life will create connection and increase creativity.

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7. Stress Relief

In combining the exercise inherent in fine motor coordination that comes from the act of writing with the emotional release of self expression, those who maintain a journal relieve stress.

Try it out. Go home and write about your day. Write about the traffic. Write about the coffee order the barista got wrong but you didn’t have time to change. See how you can physically purge some of that pent-up stress by putting it on paper.

8. Provide Direction

Though journaling is often conducted as an activity without much direction, it often provides direction.

One of the biggest benefits of journaling is that your chaotic thoughts merge to show a direction in which to head. Asking the right questions is the only way to achieve the best solutions, so look to your journal to find your way toward your next goal.

9. Solve Problems

Just as in practicing math problems, we all get better at finding hidden solutions through the act of processing.

Think of your next goal as X and solve your life problems by reading your journals as word problems. The benefit of journaling here is that you write, explore and process to recognize and then solve problems.

When life is too in-your-face, you have to step back to see reality. Living in the moment allows us to write in the moment and use that expression to solve problems.

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10. Find Relief From Fighting

Solving your problems only comes after time to process, recognize and strategize. Just as in the benefit of journaling where relief comes from the act of writing, relief from fighting comes when you decide to “sit this one out” and communicate one-way.

Fighting is only productive when the fighters care to communicate and find common ground. When the emotions are as high as the stress levels, writing will function as the best time out.

11. Find Meaning in Life

Journaling will show you why you are living, whether you are wallowing in things you wish to change or striving to make the changes. Your life will begin to take on new meaning and your own words will reveal the actions that got you where you are so that you can assess and pave a new path for your future.

12. Allow Yourself to Focus

Taking even a small amount of time out of every day will provide you with not only peace of mind but also increased focus. Taking a break to meditate in writing and journaling will sharpen your mental faculties.

13. Sharpen Your Spirituality

When we write, we allow all the energy and experiences to flow through us, which often provides further insight into our own spirituality. Even if your parents didn’t raise you to follow a specific religion, your thoughts will start to show you what you believe about the universe and your place in it.

14. Let the Past Go

I’ve mentioned a few examples where going back over your writing offers advice and direction, but the simply truth is that writing down our feelings can be the best way to let them go. We can choose to literally throw these pages away when they’re filled with negativity and hate.

15. Allow Freedom

Journaling is the perfect way to not only express yourself but to also experience the freedom of being who you are. Your books can stay private or you can publish them. Your freedom stems from your sense of self and your perception of your thoughts.

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16. Enhance Your Career

Again, the private act of pen-to-paper processing provides the benefits of journaling mentioned above, but you can also enhance your career when you take similar ideas and categorize, edit and publish them in an online blog.

Your thoughts will often be personal and express emotions, but another benefit of journaling is uncovering fresh ideas about your work.

17. Literally Explore Your Dreams

All the benefits I’ve mentioned explore ideas, thoughts and emotions, which is also what our dreams and nightmares do. Through writing down your dreams from the previous night, you can enhance your creativity as well as connect some of the metaphorical dots from the rest of your journal.

18. Catalog Your Life for Others

No one wants to think about dying, but we all die. Leaving a journal will act as a way to reconnect with family and friends left behind. The ideas you wish to keep personal while you process the life you’re living will serve to rekindle and inspire those who loved you through the process.

We consider our partners our life witnesses, but writing provides a tangible mark on the world.

Now that you’ve learned all the benefits of journaling, it’s time to start writing a journal:

Featured photo credit: Kelly Sikkema via unsplash.com

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