Advertising
Advertising

If You’ve Never Used These English Idioms, You’re Probably Not a Native English Speaker

If You’ve Never Used These English Idioms, You’re Probably Not a Native English Speaker

Those of us who grew up with English as our first language have been exposed to idioms and idiomatic expressions for most of our lives. They may have confused us a little when we were children, but explanation and constant exposure not only increased our understanding of them, but likely drew them into our own vernacular. If you’re in the process of learning the English language, you may come across some of these and not be entirely sure what they mean. Here’s a list of 20 that you’re likely to come across fairly often:

1. A Chip on Your Shoulder

No, this doesn’t mean that you’ve dropped part of your snack. To have a chip on one’s shoulder implies that the person is carrying around some grudge or bad feelings about something that happened in the past… like having walked through the wreckage of a building, and ended up with a chip of that building stuck to them for years afterward.

2. Bite Off More Than You Can Chew

Like taking a HUGE bite of a sandwich that will fill your mouth up so much that you can’t move your jaw, this idiom implies that you’ve taken on more than you can handle successfully. An example would be agreeing to build ten websites in a week when normally you can only handle five.

3. You Can’t Take It With You

You can’t take anything with you when you die, so don’t bother hoarding your stuff or not using it except for “special occasions”. Live now, because all your stuff is going to be around long after you’re gone.

Advertising

4. Everything But the Kitchen Sink

This implies that nearly everything has been packed/taken/removed. For instance, if someone said: “The thieves stole everything but the kitchen sink!” it meant that they took everything they could carry; it’s damned hard to remove a sink and carry it around.

5. “Over My Dead Body”

When the only way you’ll allow something to happen is if you’re no longer alive to stop it.

6. Tie the Knot

To get married. This is left over from the old tradition of handfasting, wherein the hands of the bride and groom would be tied together with a length of ribbon to symbolize that their lives were fastened together permanently.

7. Don’t Judge a Book By Its Cover

Things aren’t always what they appear to be at first glance, so it’s a good idea to give something a chance, even if its outward appearance isn’t immediately attractive.

Advertising

*The exception to this might be actual books that have hideous covers: those tend to be terrible all around, and in cases such as these, it’s best to contact the author or publisher and recommend a good graphic designer.

8. When Pigs Fly

This means “never”. Pigs aren’t about to sprout wings and take flight anytime soon, so if someone says to their kid that they can get a forehead tattoo when pigs fly, it’s not gonna happen.

9. A Leopard Can’t Change His Spots

Basically: you are who you are. Just like a leopard can’t concentrate really hard and change the pattern on its skin, people can’t change who they really are at heart.

10. Wear Your Heart on Your Sleeve

To freely show and express all of your emotions, as though your heart were on the outside of your body.

Advertising

11. Bite Your Tongue!

Stick your tongue between your teeth (gently), and then try to speak. You can’t say a word, can you? To bite one’s tongue means to stay quiet: literally to hold the tongue still so it can’t make a sound. This goes along with:

12. Put a Sock In It

The idea behind this is that if you stuffed a sock in your mouth, you’d be quiet… so if you tell someone to “put a sock in it”, you’re telling them to shut up.

13. Let Sleeping Dogs Lie

If a couple of dogs had been fighting and are now sleeping peacefully, it’s best to just leave them alone. The idea behind this one is to avoid bringing up old arguments so they’ll just be argued about again.

14. Foam at the Mouth

To hiss and snarl in anger like a rabid dog (whose mouth would be foamy as he jumps around like crazy and tries to bite people).

Advertising

15. A Slap on the Wrist

A very, very mild punishment. To be slapped on the wrist doesn’t hurt much, and isn’t a deterrent from misbehaving again.

16. You Are What You Eat

This is the idea that everything you eat influences your health and well-being. If you eat nothing but junk food, you’ll end up unhealthy and malnourished, so be sure to eat a well-balanced diet.

17. “It’s a Piece of Cake!”

…meaning that it’s incredibly easy. No-one has a difficult time eating a piece of cake, do they?

18. It Takes Two to Tango

A person can’t dance the tango alone, nor can they fight by themselves either. If an argument has occurred, there were two people involved, so two were responsible.

19. Head Over Heels

To be incredibly excited and joyful, particularly with regard to being in love. Imagine someone so happy that they do cartwheels down the street: like that.

20. An Arm and a Leg

When something is so ridiculously expensive that you might have to sell your own body parts in order to afford it, it’s said to cost “an arm and a leg”.

More by this author

Catherine Winter

Catherine is a wordsmith covering lifestyle tips on Lifehack.

10 Benefits of Reading: Why You Should Read Every Day 30 Awesome DIY Projects that You’ve Never Heard of 20 Online Resources for Free E-Books 10 Books to Help You Polish Your English & Writing Skills 10 Things That Even You Can Do to Change the World

Trending in Leisure

1 18 Benefits of Journaling That Will Change Your Life 2 10 Benefits of Reading: Why You Should Read Every Day 3 How to Enjoy Life In a Way Most People Don’t 4 25 Best Self Improvement Books to Read No Matter How Old You Are 5 30 Fun Things to Do at Home

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next