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20 Books That Are Guaranteed To Make You Cry

20 Books That Are Guaranteed To Make You Cry

Have you ever had one of those days when all you wanted to do was read an emotionally powerful story that would provoke you to tears? OK, maybe that wasn’t your endgame, but most of us love to be captivated by stories that reach us on multiple levels, including sadness.

We like these stories because they effortlessly connect us with characters and circumstances that we dream up in our own minds. We have to do some of the legwork, but that makes the impact significantly deeper.

There are plenty of books that make you cry and that you can really sink your teeth into, but you surely want some of the best. Here are 20 books that will have you crying (and sometimes laughing) in no time.

1. The Kite Runner

Kite Runner

    This realistic and moving portrayal of life in Afghanistan accounts for the people who were badly affected by the Taliban. You’ll cry as you get to know the familial relationships and cruelty involved, but you’ll also get a sense of hope as you quickly read through this gripping novel.

    2. To Kill a Mockingbird

    To Kill a Mockingbird

      In case you didn’t have the privilege of reading this in high school (I sadly didn’t), To Kill a Mockingbird is an essential, heart-wrenching classic. Told through the eyes of young children in 1930s Alabama, a black man is accused of raping a white woman, and the underlying prejudices of the time makes his sentence all but certain.

      3. The Boy in the Striped Pajamas

      The Boy in the Striped Pajamas

        This book takes you through waves of emotion as you start to understand the full context of the main character, the 9-year-old son of the Auschwitz commandant. Taking place during the Holocaust, we witness the horror from his perspective, a boy who just wants friends. You’ll be shocked by some of the more startling aspects of the book as the boy, Bruno, befriends one of the Jewish boys on the other side of the fence.

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        4. The Perks of Being a Wallflower

        The Perks of Being a Wallflower

          This coming-of-age tale holds almost nothing back as it starts off with a suicide and goes from there. Centered around the sensitivity of a brilliant, but troubled, teen named Charlie, The Perks of Being a Wallflower is an honest and adult-themed story that will likely resonate with your own experiences.

          5. Anne Frank: The Diary of a Young Girl

          annefrank

            You probably know the true story; a girl writes a deep and introspective diary while hiding in an absurdly small crawlspace for two years with other Jewish fugitives during the Holocaust. The sad foreboding throughout the story is palpable, especially as you progressively become attached to each of these people who were real human beings going through the ordeal.

            6. The Book Thief

            The_Book_Thief_by_Markus_Zusak_book_cover

              Let’s put it this way: Death itself is the narrator. The story is about a young girl named Liesel who has to live with foster parents during the height of World War II. On the way to her new home, her brother dies, setting the somber tone for the story. There is hope, however, when Liesel discovers her love for reading and forges a relationship with a young Jewish man she helps hide from the Nazis.

              7. The Fault in Our Stars

                This is probably the most likely book on the list to make you cry, as it chronicles the experiences of teens who are dying from cancer and living their last days in love. Their lifestyle is tragic and jarring at the same time, as we watch them deteriorate. The real tragedy is the love story between the main characters, who know that their romance is doomed.

                8. A Child Called “It”

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                a-child-called-it

                  Easily one of the saddest stories of abuse in recent decades, A Child Called It is based on the true story of Dave Pelzer, a boy from California who suffered at the hands of his sadistic family. The tears will come from both sadness and the inspiration tied to Dave’s fight for survival in an environment where he is deemed worthless.

                  9. Clean

                  Clean

                    The premise of Clean is pretty straightforward. Five kids who are addicted to drugs have to find a way to repair their lives within a rehabilitation center. The problem is that they pretty much hate each other and their situation, but they have to rise above it in order to get their lives back. It’s a difficult read in the sense that these kids have truly hit rock bottom.

                    10. Hyperbole and a Half

                      This book may seem like it’s just comedy and the best of witty writing (and it is), but there is a self-aware frankness to the pages of illustrations and real-life stories that are reflective of author Allie Brosh’s own struggles with the meaning of her life, depression, suicide, etc. The undertones are there and ready for you to fall in love with, just don’t be surprised if you start to tear up from both laughter and sorrow.

                      11. Resurrection

                        If you prefer your tearjerkers to be more classic (and in this case, written by one of the best novelists of all time), then Tolstoy’s Resurrection is vital reading. One of his less famous works, though it was his last, Resurrection details the life of a nobleman whose actions land a maid into prostitution and eventually a prison wrought with some of the worst conditions possible. His attempts to redeem himself and save her are both harrowing and tragic all at once. Click here to purchase.

                        12. The Giving Tree

                          Technically, The Giving Tree is a poem, not a novel. But the poignant message underneath it will prompt you to revisiting the beautiful words and illustrations again and again. It provokes sadness from us; not only because of the story itself but also because of the real implications that come with the human condition. People will be arguing over the “true” meaning behind this classic for years to come.

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                          13. The Heart is a Lonely Hunter

                            Taking place in the 1930s, this book captures the struggles of a group of small-town misfits who yearn desperately to make something more out of their lives. Their individual stories revolve around the fascinating perspective of a deaf and mute man named John, and the book is a dark reflection of the mistreatment spurred by the human condition. You’ll be shocked at the atrocities that happen toward the end of the book.

                            14. Revolutionary Road

                              Nothing seems to depress people more than the failure of the American dream, which is what Revolutionary Road presents in spades. Full disclosure: I did watch the movie before reading the book for this one, but I wish I hadn’t. The story of Frank and April Wheeler, who want nothing more than to break out of the depressing rut of suburbia, shows a darker side to the 1950s, an era typically regarded as peaceful and happy. Though the movie captures this tone fine, the book is much more likely to grab you. 

                              15. Bridge to Terabithia

                                Even if you have already watched the movie based on this instant classic by Katherine Paterson, I strongly recommend you pour some time into the book. It takes your imagination on a bit of a roller-coaster ride and then leaves you hanging to fall, as the world it has created so well begins to fall apart. The turmoil that Jesse, the main character, goes through during the end of the book is one of the hardest events I’ve ever read through.

                                16. Wisdom Hunter

                                  Unlike many of the other books on this list, the somber tones of Wisdom Hunter occur very early in the story, getting brighter over time. After the tragic death of his daughter, a former pastor’s family completely falls apart. At the end of his rope, he discovers that his daughter gave birth to a baby girl before her passing, setting him on a 20-year journey to find his grandchild. His journey spans countries and memorable experiences, but his own personal growth is what makes this story an unforgettable triumph.

                                  17. One Day

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                                    Another story that spans 20 years, One Day tells the story of two friends who love each other, but life prevents them from forming a real relationship. As the story progresses, so does their bond, resulting in a climax that is difficult to feel unaffected by. Their love story is tragic, gripping and sure to make you cry toward the end.

                                    18. Anne of Green Gables

                                      A literary classic (and one of the most quotable movies the 1980s gave us), Anne of Green Gables is the story of a young orphan girl growing up in the early 1900s. Though she was mistakenly adopted by a family who wanted a boy, she wins their hearts, along with the other residents of her town on Prince Edward Island. A beautiful story that is filled with strife, angst, zaniness and sadness, these novels are must-reads.

                                      19. Extremely Loud and Incredibly Close

                                        Narrated by a 9-year-old boy named Oskar, this 2005 novel borrows its sorrow from topical events. Young Oskar loses his father during the September 11 terrorist attack in 2001, an event that changes his life forever and leads him on an adventure through New York City. His story is touching and extraordinary.

                                        20. The Lovely Bones

                                          The Lovely Bones is sad for a lot of reasons. In one way, its main tragedy comes from the untimely death of a young girl at the hands of an elusive murderer. It’s also a story about a family struggling to come to grips with their loss and their obsession to avenge her.

                                          You may also want to read: 20 Most Magnificent Places to Read Books.

                                          Do you have any other recommendations for books that make you cry? Please feel free to share them in the comments below.

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                                          Last Updated on August 15, 2018

                                          7 Amazing Things That Will Happen When You Do Plank Every Day

                                          7 Amazing Things That Will Happen When You Do Plank Every Day

                                          Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                                          Video Summary

                                          Why is it important to train up our core strength?

                                          There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                                          This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                                          Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                                          In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                                          One Exercise, multiple benefits

                                          There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                                          By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                                          When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                                          Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                                          In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                                          What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                                          What will happen when you start doing planks every day

                                            1. You’ll improve core definition and performance: 

                                            Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                                            • Transverse abdominis: increased ability to lift heavier weights.
                                            • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                                            • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                                            • Glutes: a supported back and a strong, shapely booty.

                                            2. You’ll decrease your risk of injury in the back and spinal column

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                                              Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                                              Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                                              3. You’ll experience an increased boost to your overall metabolism

                                                Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                                                4. You’ll significantly improve your posture

                                                  Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                                                  A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                                                  A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                                                  On top of everything, someone with good posture looks better, healthier, and more confident.

                                                  5. You’ll improve overall balance

                                                    Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                                                    6. You’ll become more flexible than ever before

                                                      Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                                                      7. You’ll witness mental benefits

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                                                        Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                                                        How to hold a plank position

                                                        1. Get into pushup position on the floor.
                                                        2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                                                        3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                                                        4. Your head is relaxed and you should be looking at the floor.
                                                        5. Hold the position for as long as you can.
                                                        6. Remember to breathe. Inhale and exhale slowly and steadily.
                                                        7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                                                        Watch the video if you have any doubt!

                                                        Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                                          How to improve your plank time gradually

                                                          1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                                          2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                                          3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                                          Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                                          Who Should Be Cautious Doing The Plank?

                                                          You need to be cautious doing Planking exercises if any of these risks apply to you:

                                                          • Prolapse
                                                          • After prolapse surgery
                                                          • Pelvic pain conditions
                                                          • Weak or poorly functioning pelvic floor muscles
                                                          • Previous childbirth
                                                          • Overweight

                                                          Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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