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20 Books Everyone Should Read Before Age 40

20 Books Everyone Should Read Before Age 40

Books are wonderful things. Information, entertainment, wisdom and imagination all wrapped up in a nice little bundle of pages… or an electronic file as the case may be.

But there are so many. Millions actually, so the question becomes, “What are the must reads?”, especially in the first half of your life when you’re trying to do so much and seeking all that life has to offer so diligently. I’ll start by saying that there are so many books that could have made my list, but I suspect that you, like me, read many of those throughout your educational years. Still, it might be worth another read through of some of the classics.

My list of 20 must-read books:

(In no particular order, some classic, and some modern)

anne frank

    The Diary of a Young Girl by Anne Frank- I hope I don’t need to explain why this book is so important. You probably read this as a student, but read it again. It may be the ultimate book about the power of hope and strength in the midst of unspeakable atrocities, and it serves to remind us that there will always be evil in the world, but that we must not let it win.

    I Know Why the Caged Bird Sings

      I Know Why the Caged Bird Sings by Maya Angelou – Poverty. Racism. Rape. Coming of age amidst all that. It’s both heartbreaking and empowering, like only Maya can do.

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      Attitudes of Gratitude- How to Give and Receive Joy Everyday of Your Life

        Attitudes of Gratitude: How to Give and Receive Joy Everyday of Your Life by M.J. Ryan – Ryan shows us that when we let ourselves feel and express our appreciation, we feel happier, younger, and healthier.  Gratitude creates a powerful state of happiness where we notice what’s right instead of what’s wrong, which teaches us how to unlock the fullness of life.

        To Kill a Mockingbird

          To Kill a Mockingbird by Harper Lee – Another book many of us read in school, but it’s worth another read through adult eyes. Be brave enough to do what you know is right—enough said.

          Emotional Intelligence 2.0

            Emotional Intelligence 2.0 by Travis Bradberry, Jean Greaves, Patrick Lencioni – It’s no secret that emotional intelligence (EQ) is critical to success, but knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional intelligence shows us how to use self-awareness, self-management, social awareness, and relationship management to achieve our fullest potential.

            The 7 Habits of Highly Effective People- Powerful Lessons in Personal Change

              The 7 Habits of Highly Effective People By Stephen R. Covey – It’s a classic for a reason: still one of the most valuable personal development books of all time. Covey prescribes a holistic, integrated, principle-centered approach to help us lead the best life possible.

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              The Power of Now

                The Power of Now by Eckhart Tolle – The message is simple: living in the now is the path to happiness (and enlightenment.) An excellent manual of how thoughts and emotions get in the way of our ability to live in genuine peace and happiness.

                Mans Search for Meaning

                  Man’s Search for Meaning by Viktor E. Frankl – Based on his own experience in Nazi death camps, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose.

                  Now, Discover Your Strengths

                    Now, Discover Your Strengths by Marcus Buckingham, Donald O. Clifton – Unfortunately, most of us spend our lives trying to combat our weaknesses instead of developing our strengths, when the truth is that it is actually our strengths that lead us to personal and professional success.

                    Traveling Mercies- Some Thoughts on Faith

                      Traveling Mercies: Some Thoughts on Faith by Anne Lamott – Anne Lamott says the two best prayers she knows are: “Help me” and “Thank you.” Irreverent and witty, Lamott shows us how to own the reality of our own brokenness while coming closer to a real understanding of grace.

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                      making-marriage-simple-10-truths-for-changing-the-relationship-you-have-into-the-one-you-want

                        Making Marriage Simple: Ten Truths for Changing the Relationship You Have into the One You Want by Harville Hendrix, Helen LaKelly Hunt – A guide to building a strong partnership in today’s world. It gives practical tools needed to transform one’s relationship into a rewarding and joyous one.

                        Tuesdays with Morrie

                          Tuesdays with Morrie: An Old Man, a Young Man, and Life’s Greatest Lesson by Mitch Albom – Reminds us of the importance of having mentors, and that the lessons they teach us about living robustly and fully impact our lives in ways that we may not understand at the time.

                          The Artists Way

                            The Artist’s Way by Julia Cameron – An inspiring and invaluable guide on living a life of creativity and passion.

                            The Gifts of Imperfection

                              The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown – This book lays out ten guideposts for Wholehearted living. Brown teaches how to combat the barrage of messages from society telling us who, what, and how we should be, to discover that we are worthy just as we are.

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                              The Tipping Point- How Little Things Can Make a Big Difference

                                The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell – The tipping point is that critical moment when an idea, trend, or social behavior crosses a threshold, then tips, and spreads like wildfire. Gladwell explores the tipping point phenomenon and how it’s changing the way people throughout the world think about the development and dissemination of ideas.

                                Imagine- How Creativity Works

                                  Imagine: How Creativity Works by Jonah Lehrer – Discusses the importance of thinking like a child, daydreaming, and adopting an outsider’s perspective. He talks about creative collaboration, criticism and how we can use creativity to better our world.

                                  The Last Lecture

                                    The Last Lecture by Randy Pausch – At one time or another, we all consider our deaths and ruminate on what matters mos; the wisdom would we impart to the world if we knew it was our last chance. This lecture given by Pausch, a computer science professor recently diagnosed with a terminal illness, expresses the importance of overcoming obstacles, of enabling the dreams of others, and of seizing every moment.

                                    The Notebook

                                      The Notebook by Nicholas Sparks – This is more than a simple story of love, lost and found—it’s one about the choices we make and the hardships we face. Whether you feel it’s a love story or a tragedy, it’s about a journey to happiness and ultimately deciding what or who is important to us in life.

                                      The Power of Full Engagement

                                        The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr, Tony Schwartz – Shows us how managing energy, not time, is the key to performance, health, happiness, and life balance. This fundamental insight has the power to revolutionize the way we live.

                                        Your chosen book on your spiritual path or philosophical leanings – A must, and probably should have been listed first. Whether it’s the Bible, Tao Te Ching, Bhagavad Gita, works by Plato, Aristotle, or one of the many spiritual books out there, whatever book helps you to understand your place in the larger picture of life, that gives you purpose and meaning, may be the most important book you ever read.

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                                        Last Updated on September 17, 2018

                                        10 Reasons Why You Should Get Naked More Often

                                        10 Reasons Why You Should Get Naked More Often

                                        Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

                                        1. It burns more fat.

                                        Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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                                        2. You’ll become comfortable with who you are.

                                        Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

                                        3. It saves you money.

                                        Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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                                        4. It increases your immune system.

                                        Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

                                        5. It makes you face your fears head on.

                                        People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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                                        6. You will feel better in your clothes.

                                        When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

                                        7. You will embrace vulnerability.

                                        When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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                                        8. You will show the world the real you.

                                        Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

                                        9. You will have fun.

                                        Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

                                        10. You can have intercourse with the lights on.

                                        Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

                                        What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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