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15 Refreshing Picnic Food Ideas For The Summer

15 Refreshing Picnic Food Ideas For The Summer

A clear blue sky, a smiling sun and cool breeze; the perfect recipe to head out and enjoy the outdoors with family and friends. Put on your sunscreen, big floppy sun hats, those funky shades, and your best summer outfits and you’re good to go. But what is a picnic without the yummylicious food? Remember, our body is in constant need of a healthy, balanced diet. So pack your baskets with these 15 refreshingly hearty food and drinks for a super picnic on a vibrant summer day.

First up: drinks. Water is a must! It is unarguably the best refreshment ever! Of course there are those fizzy drinks to accompany water, but that does not mean you are only restricted to such beverages. Start your picnic with these fresh drinks!

1. Cranberry-basil spritzer

spritzer

    Surely, this would be love at first sight. Not only will this drink quench your thirst, but will refresh you from inside out! Cranberry is a powerful source of nutriment that helps to fight disease and promote good health. Meanwhile, basil is packed with Vitamin C. Add a sufficient amount of sugar, stir, and drink it up!

    2. Sophie Dahl’s iced tea

    IcedTea

      After a generous feast: lie down, relax, read a book, or carry out a conversation, laugh, and sip on this drink. What makes this special is in the unique blend of ingredients. Sophie Dahl fuses Earl Grey tea with Lavender. This is definitely worth a shot!

      3. Pineapple Cooler

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      pineapple

        It goes without saying really, but: people allergic to pineapple, please avoid! Otherwise this is another refreshment that boosts high amounts of vitamin C and manganese. The fruit contains thiamin as well as vitamin B (involved in energy production). Check this out here!

        A little munching now and then while you prepare your main meal keeps a check on those bellowing bellies. The following are light and won’t fill you up. Here are some delicious nibbles for you to chomp on.

        4. Tomato-cucumber salad with feta

        tomatosalad

          The beautiful color combination of red, green and white is simply tantalizing – the ingredients are dead simple, too! Take a bowl, fill it up with feta cheese, beefsteak tomatoes, cucumbers, and peppers. Mix a light dressing of champagne vinegar, honey and herbs. For more details click here.

          5. Green bean and tomato salad with tarragon dressing

          greenbean

            This is an ideal summer-time salad, with a neat recipe, and jam-packed with nutrients. This Mediterranean salad contains antioxidant elements, calcium, magnesium, and all kinds of vitamins.

            6. Eccentric vegan Caesar salad

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            vegancaesar

              This dish is unique in its style and despite being “unusual,” is very palatable. Just try this out and see for yourself. Easy ingredients, no fuss, no mess!

              7. Deviled eggs with cilantro, jalapenos and curry

              deviledeggs

                Who knew Devils could have delicious factors about them? At least this preparation has! The combination of fresh eggs, mayonnaise, cilantro, caramelized onions, and Indian spices of Sambar powder and curry leaves are super healthy and absolutely effortless. May the devils win this round!

                Time for the favorite part of all food lovers around the globe. Since this is a picnic we are attending, being a glutton would be such a turn off. Not only is it uncomfortable, it is unhealthy too. Let’s keep the ingredients simple, yet filling. So let’s not wait any further and check out the collection of these scrumptious feasts. Presenting to you:

                8. Emeril’s muffuletta

                FW0705WAS05

                  A classic New Orleans sandwich, this beauty is stuffed with cured meats, pickled vegetables, cheese, and tangy olives on a hearty Italian loaf. The vegetables, tangy olives and cheese are a perfect balance to the juicy meat. This is your all-in-one meal!

                  9. Pretzel-crusted “fried” chicken

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                  pretzelchick

                    This fried chicken is both fun and healthy; something both the children and adults will enjoy! The important factor is this is entirely baked and it contains pretzel. So, heat up your oven and bake this protein!

                    10. Grilled buffalo tofu Po’ boy with apple slaw

                    tofusandwich

                      A vegan delight, this sandwich is brimming with calcium, protein and iron – and is gluten free! A straightforward recipe with no ruckus, this sub comprises of marinated grilled tofu and creamy slaw.

                      11.  Mayim Bialik’s vegan Reuben sandwich

                      Vegan-Reuben

                        Just look at this handsomeness! You don’t have to be a vegan to fall in love with it! A twist in the recipe by the actress of Big Bang Theory, this sandwich is stashed with a good proportion of carbohydrates, protein, and fiber. This is a comfort food for all!

                        12. Avocado & ham sandwich

                        hamsandwich

                          The wooden smoky flavor of the ham, combined with a pleasing nutty zest of avocado and Swiss cheese, make this particular sandwich so extraordinary. The best part of this hearty meal is that avocado itself is a highly nutritious fruit – It has high level of potassium, monounsaturated fatty acid, and loads of fiber. Indulge yourself in this pack of yum; you will love it! You will find the recipe here.

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                          Finally, No matter how wholesome your meal is, it will remain incomplete without the touch of sweetness. Yes, desserts compliment the whole savory feast. Even if you take one item, it is still valuable. Here is a list of 3 sweet treats for you!

                          13. Quick and easy raspberry tart

                          raspberrytart

                            This recipe is as easy as a pie! Just get those frozen puff pastry sheets, add generous amount of fresh raspberries, put in the oven and bake it! Fresh raspberries decrease chances of obesity, diabetes, heart disease, and increase energy. Take a look at this wonder tart.

                            14. Milk-chocolate cookies with malted cream

                            cookiecream

                              Ernestine Ulmer once said, “Life is short. Eat dessert first.” I am going to rephrase it here, “Life is short. Eat this first.” Another smooth recipe that contains milk-chocolate wafers and a mixture of Ovaltine, butter and sugar, and you are good to go! These cookies contain an extra bit of fat, but that’s fair enough in one case (unless you go out on picnics every day!)

                              15. Fruit and cheeses

                              fruitcheese

                                If you want to avoid excess sugar or cream, or want just want something out-of-the-park, then fruit and cheese are for you. Just search around for some hand picked fresh fruits, wash them properly, add an assortment of cheeses, and eat them with toasted raisin-pecan bread. You can also bring fruits of your choice from home, but whatever you do, make sure the fruits are right-out-of-the-tree fresh. Nothing can be as healthy as this meal!

                                Well, bring out your baskets, call your acquaintances, gather your shopping, and head out on a glorious morning and relish your picnic. Until then, delight yourself and stay healthy!

                                Featured photo credit: Woman’s Hand Taking Food From Cafe Table With Dips And Drinks via stokpic.com

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                                Last Updated on November 17, 2019

                                20 Creative Ways To Say Thank You

                                20 Creative Ways To Say Thank You

                                Saying, “Thank you,” can be difficult to do. Some things just demand a little something extra because of the magnitude of the favor or the depth of appreciation involved. But what can you do to say thank you in a meaningful way? Sometimes you have to get a little more creative than just firing off an email. Here are 20 creative ways to say thank you that your friends and family will remember and cherish!

                                1. Make a gift bag.

                                A unique, homemade gift bag with a custom label or a note is a simple but heartfelt way to show your appreciation for the wonderful things your friends or family have done for you.

                                2. Give a toast.

                                Many people fear public speaking more than death, giving this particular thank-you a little extra meaning. Composing a sincere, eloquent toast and delivering it is a nice way to show appreciation that truly comes from the heart.

                                3. Write a poem.

                                “Roses are red, violets are blue…” Uh, you could write that...but why not put a little extra zing in it? Find out what their favorite kind of poetry is: haiku, free verse, iambic pentameter, and so on. (Google them if you don’t know what they are.) Then write one that expresses why they deserve your thanks…and why you’re glad to give it!

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                                4. Create your own labels.

                                There are a number of websites that offer custom gift labels. Find one that fits your personality and that of your friends and create a personalized thank-you label!

                                5. Give a gift card.

                                Sometimes choosing what to give a friend can be tough. A gift card is a good way to get around this problem. As always, be sure to include a personalized note or card thanking the recipient for their friendship and help.

                                6. Send a letter.

                                Snail-mail is a largely lost art form. Don’t worry about how long the letter is, though. What really matters here is that you took the time to put pen to paper and express your feelings sincerely and honestly!

                                7. Use social media to send a special message.

                                If someone’s done something you think the whole world should know about, why not put out a social media blast? Use your blog, your Facebook, your Google+ account, and your Twitter to spread the word about why this person’s someone your friends will want to know too!

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                                8. Make your own digital greeting card.

                                While an email isn’t always the best way to go when saying thank you, a digital greeting card that you put time and effort into creating can really brighten someone’s day! Make the card reflect the recipient’s personality and compose a short message of thanks for their generosity.

                                9. Make a YouTube video.

                                Sometimes, actually hearing someone say, “Thank you,” can make all the difference. Why not take it a step further and create a special video of thanks for your friends, family, and those special people who helped make your day so important…or who helped you through that rough time?

                                10. Deliver cookies or candies.

                                Making something yourself is a fun and delightful way to say thank you to someone. Create a sampling of baked goods or homemade candies and decorate them with a simple message, or make them so they form letters! (Think Valentine’s candies, only situationally appropriate.) Attach a thank-you note or label and surprise those special people with the gift of your time and creativity.

                                11. Make surprise gifts for guests.

                                There’s no need to wait until “later” to send a thank-you message. Why not do it at the time? Create little gift packets or bags for your guests with surprises inside. This is a great way to say thanks to the people who attended your event, and make sure they won’t want to miss the next one!

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                                12. Put together a flower basket.

                                Whether you prefer fresh or artificial flowers, assembling a flower basket with a thank-you note is an excellent way to brighten someone’s day and show you appreciate them.

                                13. Take a picture.

                                Sometimes capturing the moment is the best way to put a smile on someone’s face. Have someone take a picture of you receiving that special gift or opening that surprise package and send the giver a copy with a quick but sincere note to say thanks!

                                14. Repay their generosity by paying it forward.

                                The best gifts come from the heart, and the best way to repay a gift is to pay it forward. If your friend has a special cause they care about or something they believe in passionately, why not make a donation in their name or volunteer some of your time to the cause? This will mean more than any number of cookies, candies, or thank-you notes because you’re taking your friend’s love and spreading it around to others.

                                15. Do something special for them.

                                Take them out to dinner. (See “make a toast.”) Give them that movie they’ve been wanting forever. Cook them dinner and give them a present when they arrive. Any of these are good options for showing someone you really appreciate them and how grateful you are to have them in your life.

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                                16. Reciprocate their help.

                                Everyone needs help sometime. Whether it’s holding their hand through a particularly traumatic incident or helping them replace the alternator in their car, being there when they need it shows you remember what they did for you and how much it meant. It also shows that you’re willing to be just as good a friend to them as they were to you!

                                17. Be there for them.

                                Not every thank-you gesture has to be a grand public spectacle. Sometimes just giving them a place to come hang out when they’re lonely or showing up to offer them a sympathetic shoulder means the world to a person.

                                18. Listen to them.

                                Listening is almost as lost an art as the handwritten letter. When your friend or family member needs to talk, listen to them. Ask questions when appropriate, but just letting them know you’re there and paying attention to them to the exclusion of all else for a little while is a great way to say thank you for the times they listened to you.

                                19. Say it in another language…or two…

                                A simple thank you is great…but why not spice it up a little? Instead of just saying, “Thank you,” write or make a video of you telling them thank you in different languages. Some examples might be, “Gracias! Merci! Danke schoen! Spasibo! Mahalo!” and any other ways or languages you can think of. (The ones listed above are Spanish, French, German, Russian, and Hawaiian, in case you were wondering.) If you want to really get tricky about it, say a short phrase in each language that conveys why you’re thanking them!

                                20. Show them some love.

                                A simple touch, a hug, or helping out when they need it without being asked may be the most powerful gratitude message you can send. Offer to take the dogs for a walk, sit for the kids for a few hours, or run to the grocery store so they don’t have to. The little things are often the most important and meaningful. That doesn’t mean you shouldn’t still send a note, but sometimes your simple presence and willingness to help is all that really matters.

                                Featured photo credit: Hanny Naibaho via unsplash.com

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