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15 Refreshing Picnic Food Ideas For The Summer

15 Refreshing Picnic Food Ideas For The Summer

A clear blue sky, a smiling sun and cool breeze; the perfect recipe to head out and enjoy the outdoors with family and friends. Put on your sunscreen, big floppy sun hats, those funky shades, and your best summer outfits and you’re good to go. But what is a picnic without the yummylicious food? Remember, our body is in constant need of a healthy, balanced diet. So pack your baskets with these 15 refreshingly hearty food and drinks for a super picnic on a vibrant summer day.

First up: drinks. Water is a must! It is unarguably the best refreshment ever! Of course there are those fizzy drinks to accompany water, but that does not mean you are only restricted to such beverages. Start your picnic with these fresh drinks!

1. Cranberry-basil spritzer

spritzer

    Surely, this would be love at first sight. Not only will this drink quench your thirst, but will refresh you from inside out! Cranberry is a powerful source of nutriment that helps to fight disease and promote good health. Meanwhile, basil is packed with Vitamin C. Add a sufficient amount of sugar, stir, and drink it up!

    2. Sophie Dahl’s iced tea

    IcedTea

      After a generous feast: lie down, relax, read a book, or carry out a conversation, laugh, and sip on this drink. What makes this special is in the unique blend of ingredients. Sophie Dahl fuses Earl Grey tea with Lavender. This is definitely worth a shot!

      3. Pineapple Cooler

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      pineapple

        It goes without saying really, but: people allergic to pineapple, please avoid! Otherwise this is another refreshment that boosts high amounts of vitamin C and manganese. The fruit contains thiamin as well as vitamin B (involved in energy production). Check this out here!

        A little munching now and then while you prepare your main meal keeps a check on those bellowing bellies. The following are light and won’t fill you up. Here are some delicious nibbles for you to chomp on.

        4. Tomato-cucumber salad with feta

        tomatosalad

          The beautiful color combination of red, green and white is simply tantalizing – the ingredients are dead simple, too! Take a bowl, fill it up with feta cheese, beefsteak tomatoes, cucumbers, and peppers. Mix a light dressing of champagne vinegar, honey and herbs. For more details click here.

          5. Green bean and tomato salad with tarragon dressing

          greenbean

            This is an ideal summer-time salad, with a neat recipe, and jam-packed with nutrients. This Mediterranean salad contains antioxidant elements, calcium, magnesium, and all kinds of vitamins.

            6. Eccentric vegan Caesar salad

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            vegancaesar

              This dish is unique in its style and despite being “unusual,” is very palatable. Just try this out and see for yourself. Easy ingredients, no fuss, no mess!

              7. Deviled eggs with cilantro, jalapenos and curry

              deviledeggs

                Who knew Devils could have delicious factors about them? At least this preparation has! The combination of fresh eggs, mayonnaise, cilantro, caramelized onions, and Indian spices of Sambar powder and curry leaves are super healthy and absolutely effortless. May the devils win this round!

                Time for the favorite part of all food lovers around the globe. Since this is a picnic we are attending, being a glutton would be such a turn off. Not only is it uncomfortable, it is unhealthy too. Let’s keep the ingredients simple, yet filling. So let’s not wait any further and check out the collection of these scrumptious feasts. Presenting to you:

                8. Emeril’s muffuletta

                FW0705WAS05

                  A classic New Orleans sandwich, this beauty is stuffed with cured meats, pickled vegetables, cheese, and tangy olives on a hearty Italian loaf. The vegetables, tangy olives and cheese are a perfect balance to the juicy meat. This is your all-in-one meal!

                  9. Pretzel-crusted “fried” chicken

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                  pretzelchick

                    This fried chicken is both fun and healthy; something both the children and adults will enjoy! The important factor is this is entirely baked and it contains pretzel. So, heat up your oven and bake this protein!

                    10. Grilled buffalo tofu Po’ boy with apple slaw

                    tofusandwich

                      A vegan delight, this sandwich is brimming with calcium, protein and iron – and is gluten free! A straightforward recipe with no ruckus, this sub comprises of marinated grilled tofu and creamy slaw.

                      11.  Mayim Bialik’s vegan Reuben sandwich

                      Vegan-Reuben

                        Just look at this handsomeness! You don’t have to be a vegan to fall in love with it! A twist in the recipe by the actress of Big Bang Theory, this sandwich is stashed with a good proportion of carbohydrates, protein, and fiber. This is a comfort food for all!

                        12. Avocado & ham sandwich

                        hamsandwich

                          The wooden smoky flavor of the ham, combined with a pleasing nutty zest of avocado and Swiss cheese, make this particular sandwich so extraordinary. The best part of this hearty meal is that avocado itself is a highly nutritious fruit – It has high level of potassium, monounsaturated fatty acid, and loads of fiber. Indulge yourself in this pack of yum; you will love it! You will find the recipe here.

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                          Finally, No matter how wholesome your meal is, it will remain incomplete without the touch of sweetness. Yes, desserts compliment the whole savory feast. Even if you take one item, it is still valuable. Here is a list of 3 sweet treats for you!

                          13. Quick and easy raspberry tart

                          raspberrytart

                            This recipe is as easy as a pie! Just get those frozen puff pastry sheets, add generous amount of fresh raspberries, put in the oven and bake it! Fresh raspberries decrease chances of obesity, diabetes, heart disease, and increase energy. Take a look at this wonder tart.

                            14. Milk-chocolate cookies with malted cream

                            cookiecream

                              Ernestine Ulmer once said, “Life is short. Eat dessert first.” I am going to rephrase it here, “Life is short. Eat this first.” Another smooth recipe that contains milk-chocolate wafers and a mixture of Ovaltine, butter and sugar, and you are good to go! These cookies contain an extra bit of fat, but that’s fair enough in one case (unless you go out on picnics every day!)

                              15. Fruit and cheeses

                              fruitcheese

                                If you want to avoid excess sugar or cream, or want just want something out-of-the-park, then fruit and cheese are for you. Just search around for some hand picked fresh fruits, wash them properly, add an assortment of cheeses, and eat them with toasted raisin-pecan bread. You can also bring fruits of your choice from home, but whatever you do, make sure the fruits are right-out-of-the-tree fresh. Nothing can be as healthy as this meal!

                                Well, bring out your baskets, call your acquaintances, gather your shopping, and head out on a glorious morning and relish your picnic. Until then, delight yourself and stay healthy!

                                Featured photo credit: Woman’s Hand Taking Food From Cafe Table With Dips And Drinks via stokpic.com

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                                Sumaiya Kabir

                                Sumaiya is a passionate writer who shares thoughts and ideas to help people improve themselves.

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                                Last Updated on March 24, 2021

                                8 Smart Home Gadgets You Need in Your House

                                8 Smart Home Gadgets You Need in Your House

                                We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                                On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                                Take a look at some of the most popular “smart gadgets” on the market:

                                1. Smart Door Locks

                                A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                                2. Smart Kitchen Tools

                                Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                                3. Mini Home Speaker Play:1

                                If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                                4. Wi-Fi Security Cameras

                                These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                                5. Nest Thermostat

                                This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                                6. Smart Lighting

                                Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                                7. Google Chromecast Ultra

                                Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                                8. Canary

                                This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                                Featured photo credit: Karolina via kaboompics.com

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