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13 Struggles Every Mother Just Keeps to Herself

13 Struggles Every Mother Just Keeps to Herself

An overwhelming majority of people out there have had a privilege to grow up with a loving mother, myself included, and we tend to quickly get used to seeing our mom perform her role admirably. The things a mom does shape our world as we are growing up, yet we just sort of assume that that’s how things are supposed to be, and never give it much thought. It’s easy to miss all the hard work that goes into raising a family when you are focused on other things like running around with other kids, going to school and playing video games.

Maybe it also has something to do with the fact that a lot of moms don’t really make a big deal out of it, but they definitely have plenty of struggles that they keep to themselves. Here are some of the things I learned from my mom, as well as my wife, once I had already grown up and started a family of my own.

1. She had to walk the tight line between parent and friend

A mother wants nothing more than to see the warm smiles on her children’s faces, have fun with them and talk about all kinds of things. They can be your best friend in the whole wide world at times, but they also know that as you grow up you will only trust your close friends with certain things and go to them to vent about problems.

A moms job is, first and foremost, to make sure you develop into a good human being, with a decent value system, healthy habits and a skill base that will help you succeed in life – this sometimes requires her to pull rank on you, focusing on disciplining and teaching rather than taking your side and encouraging bad behavior.

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2. She shed thousands of tears for you in joy, sadness and anger

Since the day she found out she was pregnant your mom was on an emotional rollercoaster ride. She was in tears, all confused and excited at first, she went through mood swings and cried because she couldn’t find her phone when she was pregnant, she went through hell to bring you into this world and she spent many sleepless nights when you were sick or injured. They may occasionally bring up some of these points, but you don’t know half of it, and it’s only when you become a mother or see what your partner has to go through, that you begin to truly appreciate her sacrifices.

3. She went from a regular woman to superheroine protector once you were born

You see, most moms start out like any average woman, minding their own business and generally not looking at the world with the eyes of an ex CIA agent. However, once their first child is born, they go into full superheroine mode. Moms will scan the perimeter for any sign of danger, from suspicious strangers to bumps in the road someone might trip on, check to see if all the doors and windows are locked, and make sure that both their and the other kids on the playground aren’t misbehaving. It’s not really something they train for or learn in books or see in videos, the mental shift just kind of happens naturally.

4. She knows that you’ll hear most of her advice as nagging, and she’s OK with that

It is important to impart some serious life lessons to your children. All the knowledge and wisdom you have picked up through experience, along with advice based on the kind of common sense that kids have yet to develop, is not always welcomed with open arms. Kids will moan, fuss and generally make the whole process difficult, but mothers soldier on and keep up their “nagging” until the lesson has been fully understood and we develop good habits. They have no problem playing the bad guy, as long as it helps us reach our full potential and grow up to be decent people.

5. She watched the same cartoons over and over again until she learned the lines by heart

One of the greatest joys as a child is discovering a cartoon that is virtually perfect in every way as far as you are concerned. These days it’s easy for kids to get hooked on all kinds of videos, cartoons, TV or YouTube shows and songs, which they will proceed to watch or listen to all day long. It can get incredibly frustrating for a grown woman to listen to the same thing all day long, but moms bare this burden gracefully, and even sing along cheerfully with their little ones.

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6. She had to make tough calls behind the scenes to ensure that you were safe and comfortable

Remember how you got that cool new toy, or had some sweets and got a new jacket, even though times were tough? Chances are your mom had to do some juggling in order to balance out the home budget, which often meant cutting any corner she could winter, spring, summer or fall, so that there was always enough money left to keep you well-fed and well-dressed. Moms are always on the lookout for good deals and innovative cost-cutting tactics, and they will never let you see the hard work that goes into keeping everyone as comfortable as possible.

7. She struggled to understand all the things that “kids are up to these days”

Being your go-to confidant is a task your mom gladly accepts, but it also means that she has to work hard if she wants to keep up with the younger generations. When she talks to you she needs some sort of context and at least a rudimentary understanding of youth culture if she wants to relate, and it can be confusing and tiring for her at times. Being the cool and understanding mom requires patience and quite a bit of research on the side.

8. She tried hard to keep you away from old family secrets and feuds

If you have had a relatively fun and relaxed childhood, all things considered, then you probably owe your mom a huge gift. All families will have some traction, all kinds of small feuds and issues, and perhaps a few skeletons in the closet. It’s up to moms to act as a buffer between their children and the turbulent relations within the family, always keeping their chin up and a smile on their face.

9. She often turned a blind eye when you messed up or did something wrong

While most of us like to think that we were pretty good as children, the truth is that kids can be quite the handful at times. It takes a lot of time to develop a strong sense of right and wrong, and learn how to behave, and our moms tend to be incredibly patient throughout our different developmental stages. We would break things and lie about it, even though it was obvious we did it, or we’d make the very mistakes our mother told us how to avoid; yet mom would sometimes skip the stern talk and let one slide if she felt that we felt very bad about it.

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10. She did her best to provide support and keep you motivated

There are many different ways your mom tries to lift your spirits. For me it used to be the fun colorful lunch boxes, with little notes inside that made me smile and push through a tough day at school. Nowadays, my wife looks for wise and uplifting quotes and puts motivational stickers on our daughter’s backpack and on the covers of notebooks. It’s little things like this, as well as all the pep talks and pats on the shoulder that keep you motivated. Although moms may seem overbearing at times, they are actually constantly gauging our mood, always ready to give us the support that we need.

11. She worked hard to keep you clean and presentable

Most kids just grab a t-shirt and a pair of pants, pout on their shoes and run off to play. Every day there is a fresh, well-ironed outfit ready for you – it always smells nice and looks good on you. Until you grow up you never stop to wonder just how it is that no matter how much you satin and mess up your clothes, they keep coming back fresh and neat. Moms will drag you along to shop for clothes, wash and iron them all the time, straighten your collar and tuck your shirt in, and they even have to remind you to bring a jacket along.

12. She’d set aside her problems and obligations to hear about your trivial issues

Moms have to work hard, be they working or stay at home moms, to provide for their family and take good care of their kids. And at the end of the day, even though they might have been frustrated out of their mind at work, got tired from doing all the chores or discussed some serious issues with their partner, they still take the time to listen to your problems. As naïve and trivial your issues might be when compared to the real-world problems a mom faces, a mom will give her full attention and try to help you work things out.

13. She patiently weathered your tantrums and tried to make you see the right path

A lot of good sound advice is met with resistance, and before most serious problems can be addressed there has to be a time of adjustment where it’s not uncommon for a child to go through a few tantrums. Moms know when to lay down the law, and when to sit back and allow you to let out your frustrations and expel all the pent up energy that was building up for quite some time. It’s good to have a good cry every now and then, and your mother knows it, so she’ll weather a few emotional storms, give you a shoulder to cry on and push you in the right direction once you have calmed down.

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A mother struggles to ensure that her children can have a good life. Apart from making sure that they are safe, and have enough to eat and wear, a mother will face a thousand and one little challenge while trying to raise her kids right. It is important to acknowledge the effort and sacrifices of our mothers, and just once in a while, cut them some slack and do something nice for them.

Featured photo credit: Theresa Martell via flickr.com

More by this author

Ivan Dimitrijevic

Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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