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11 Ways Traveling Makes You A Better Person

11 Ways Traveling Makes You A Better Person

Traveling is one of life’s great joys. It’s a way to see the world and learn about places you’ve never been before. Here are some ways to help you make the most of your travel experience.

1. Plan for the unexpected

An itinerary can be helpful, but you won’t be able to plan everything down to the smallest detail. How could you possibly have known about that little restaurant at the back of that alley before you arrived, or that friendly local who invited who into his house to hear him play the santuri? Often, the best parts of a trip are a result of an adventure.

2. Not getting what you want or getting what you didn’t want can be a blessing in disguise

When you have to take a later bus or a different ferry, you have no choice but to accept it. This is how a lot of successful people learn to be happy when things don’t go their way.

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3. The best things can come from the worst experiences

Once, when I was in Sicily, I was swindled by a stranger for a hundred dollars. At first I was devastated. I spent the entire next day thinking about what I should have done to keep my money, and what I would do if I had it. But what I learned from this about humanity, about the nature of good and evil within people, and how circumstances force them to do bad things showed me a lot about myself and how to cope with misfortune. So that when I was finished wallowing, I felt stronger, having experienced a variety of emotion over the past few days, and wiser, having understood so much more about the swindler and myself.

4. Price and value are two different things

The cost of a trip may be a couple of thousand dollars, depending on how big you go. But the value it could have on your life and your memories could be priceless. Think about how much you are willing to spend, sure, but also consider what else you want from your vacation, who you want to meet, what kind of experiences you want to have, and how you want to remember it ten years from now.

5. Don’t follow others’ footsteps and find your own path

Traveling in a guided tour can be informative and fun, but I look forward to wandering away from the group, down labyrinthine alleys, into falafel shops and sectarian neighborhoods, to experience my own understanding of a city and its environs. The same applies to when I come home from my trip.

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6. Living in the moment

Traveling is kind of like being in love. Except instead of being intimate with another person, you become intimate with a place. Those moments of pleasure when the sun hits your face and you look out onto a foreign countryside, or arrive at a new train depot in a bustle of taxis and hawkers—those are the moments you, or at least I, remember, and live for, again and again.

7. Seeing how other people live

We’re all part of a human family, but it’s easy to forget that when we move through our daily routine, seeing people who live just like we do. But when you see people going about their daily existence in ways very different from your own, it can open your eyes to how similar you are to them, and how different.

8. Appreciating what you have

When you see a family eating rice for dinner and sleeping on the street under the open sky, it can help you think about how lucky you are to have a home and warm clothes you can go back to. Chances are if you’re reading this right now, your probably in the top 20% of the world’s wealthiest people. Don’t forget it!

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9. Discerning tiny differences

When you travel to a country that speaks a different language, it’s easy to spot what else makes it different. From the way the sunlight falls across a valley to the different flora and fauna in the surrounding forest, use your senses to determine what else is different in your foreign destination.

10. Be more comfortable alone

Even when you’re traveling with others, it can be isolating when no one speaks your language. Too often, you will have to make do thinking thoughts in your head, which is what many great thinkers, philosophers and artists have long known and practiced.

11. Learn how to tell a better story

Inevitably you will see or hear things worth telling friends about when you return home. After traveling enough, you will have all the practice you need to become a master story-teller.

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So keep traveling with these lessons in mind and learn more from your experiences abroad.

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Last Updated on November 5, 2020

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on Small Tasks

When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

You can learn more about goals vs objectives here.

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2. Take a Break From Your Work Desk

When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

3. Upgrade Yourself

Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

4. Talk to a Friend

Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget About Trying to Be Perfect

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Learn more about How Not to Let Perfectionism Secretly Screw You Up.

6. Paint a Vision to Work Towards

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

7. Read a Book (or Blog)

The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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8. Have a Quick Nap

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

Try a nap if you want to get out of a rut

    One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

    9. Remember Why You Are Doing This

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

    10. Find Some Competition

    When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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    11. Go Exercise

    Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

    If you need ideas for a quick workout, check out the video below:

    12. Take a Few Vacation Days

    If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

    More Tips to Help You Get out of a Rut

    Featured photo credit: Ashkan Forouzani via unsplash.com

    Reference

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