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11 Facts About Smiling

11 Facts About Smiling

You have probably heard that it takes fewer muscles when smiling than when frowning, so why not smile? Although the exact amount of muscles needed to smile or frown is not quite agreed upon, there are many reasons to smile each day. Here are some reasons to turn that frown upside down as well as some facts you might not know about this common facial expression.

Fact #1: You feel better when you smile.

Studies have shown that when a person is truly smiling, it affects certain muscles that actually make you feel happy or joyful. You smile because you are happy and when certain muscles are hit, your brain sends even more happy signals, or endorphins. Smiling is awesome. Try it.

Fact #2: Smiling is contagious.

When someone is having a bad day, pay them a compliment with a smile. The double-duty mood boosting effect will turn their day around for sure.

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Fact #3: You will look more attractive to men when you are smiling, if you are a woman.

Studies have shown that men think women who are not wearing make-up but are smiling are more attractive than those with perfect make-up who were stone-faced. This makes me wonder why runway models nary turn their mouths upward.

Fact #4: You will look less appealing as a man when you are smiling, if you are trying to attract a woman.

Oddly enough, the opposite is favored by women in a study by the American Psychological Association who prefer a man to look “brooding.” As a woman, this does not mean you should be rude or angry. The study only looked at initial reactions, not long-term relationship reactions.

Fact #5: It makes you sound friendly.

Smiling when you talk on the phone actually makes you sound more friendly. One thing that is taught to phone reps (or should be if it is not) is to smile when answering the phone to achieve better customer service. Somehow smiling translates into your voice to make you sound happy and engaging.

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Fact #6: Those who smile live longer.

It is no secret that our emotional health is tied closely to our physical health. Since smiling means you are happy (and getting happier by the very act of smiling), you will likely live a longer, more relaxed life than those who regularly frown. Smiling actually boosts your immune system and can help you live 7 years longer on average!

Fact #7: Newborns are able to smile.

Most people think it takes a few weeks for that first smile, which is true if you do not count smiles in their sleep. Babies start smiling in their sleep as soon as they are born. It makes you wonder what kinds of things a newborn has to smile about, right?

Fact #8: You are more likely to get a promotion if you smile always.

Those who smile tend to be thought of as having more confidence and sociable, therefore managers view these people as having what it takes to move up in the workplace.

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Fact #9: There are 19 types of smiles.

Researchers were able to categorize 19 different types of smiles into two categories: polite, “social” smiles and those that were genuinely happy smiles. Among the list is the “embarrassed” smile, “genuine” smile and “loving” smile.

Fact #10: People tend to smile more when surrounded by people than alone.

While you may occasionally smile to yourself or laugh at something funny on the television, you are more likely to smile when you have an audience. Scientists tested this principal on ten month old babies and whether or not the audiences were responsive, they smiled much more when being surrounded by others than being alone.

Fact #11: Smiling is a universal sign of happiness.

Language may be a barrier, but facial expressions like the smile, pass through anywhere you travel. (Though this may not be quite true in some foreign countries which hold different values and customs, do check before visiting them.)

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Have you put a smile on your face just now? Enjoy the boost of endorphins!

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Amanda DeWitt

Writer. Photographer. Instagrammer. Future Educator.

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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