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10 Smart and Efficient Ways to De-clutter Your Room

10 Smart and Efficient Ways to De-clutter Your Room

The idea of living a minimalist, uncluttered life is one that many of us aspire to. We are willing to de-clutter our rooms, own fewer possessions, and simplify our lives so that we can have less to clean, less to organize, less to worry about, and more money to spend on the things that matter.

However, many of us feel like we don’t have the energy to de-clutter and often get stuck at where and how to begin. While it’s always tough to get rid of the “good” old stuff lying around our homes, it is possible to de-clutter your room with less pain than you might think.

Here are ten smart strategies to help you efficiently de-clutter your room, drawn from various experts.

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1. Set aside a few hours to de-clutter and tidy up.

According to Washington DC’s organizing and de-cluttering guru Nicole Anzia of Neatnik.org, you should clean out and de-clutter your house a little bit each day. Refrain from setting aside an entire day to organize your whole house. Few people have the energy and/or focus to spend 8 hours straight tidying up, she says. Instead, allocate a few hours—just 2 or 3—on one project or room at a time. That way, you will be motivated to start de-cluttering and escape frustration and burnout as the day progresses.

2. Sort things into categories and discard everything that does not “spark joy.”

Sorting out involves arranging things into categories, such as things to recycle, donate, toss, and give to friends. Marie Kondo, author of “The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing,” offers a simple and effective strategy for sorting out and discarding. She says discard everything that does not “spark joy,” after thanking the objects that are getting the heave-ho for their service.

“Sparking joy” can be a flexible concept. But, according to Ms. Kondo, that which is itchy, or too hot, is certainly joyless. So is anything baggy, droopy or with a flared leg. She recommends that you hold each item in your hands and have a dialogue with yourself to determine if it sparks joy.

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3. Assess what containers you REALLY need.

Avoid going out on a buying spree to get a ton of storage supplies before you know exactly how much stuff you are packing. All those pretty boxes, baskets and bins at the Container Store won’t do you any good unless they fit the space in the closet, on the shelf or under the bed. In fact, Ms. Kondo is adamant that you don’t need to buy any organizing equipment—your home already has all the storage you need. As for containers to pack things to toss away, grab a large trash bag and see how quickly you can fill it. You may even fill a few trash bags specifically for Goodwill.

4. Finish each task—completely.

This is a crucial step: once you have sorted things out in your room and decided where everything is going to go, put them there. Don’t stack boxes or bags in your room for later delivery or for disposal at a later date. Finish the task now. That is to say, take the boxes and bags out to the trash or recycling immediately. If you are giving something to a friend or donating something to charity, put the items in your car or make arrangements for dropping them off as soon as you finish the process. You have done such a good job of tidying up, why leave it unfinished? Complete the task fully!

5. Think vertically.

In small rooms, maximize the space by thinking vertically. For example, could you hang shelves above your desk for extra papers or books? Maybe you can hang some utensils on the walls to save space in the kitchen. New York City prop stylist Erin Swift is actually a fan of displaying everyday dishes against a well-marked chalkboard wall. She says the dark backdrop allows her to clearly indicate a home for each of the items and encourages others to help restock once the dishwasher is finished. Her advice: “Draw outlines of shapely pieces if you’re the artistic type, or just say it like it is, with words.”

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6. Shred the papers.

Ms. Kondo’s de-cluttering instruction concerning papers is most liberating. She says you should just throw papers away. “There is nothing more annoying than papers,” she says firmly. “After all, papers never spark joy, no matter how carefully you keep them.” Shred sensitive papers, file important ones (if need be), and throw the rest away. You don’t really need most of the papers that you are keeping in your room anyway. Papers generally only make your room stuffy and unattractive.

7. Hang clothes—they look happier hung up.

Ms. Kondo proposes the agreeable technique of hanging clothes. She advises that you hang up anything that looks happier hung up, and arrange like with like, working from left to right, with dark, heavy clothing on the left. And she explains why: “Clothes, like people, can relax more freely when in the company of others who are very similar in type, and therefore organizing them by category helps them feel more comfortable and secure.”

8. Clear out your medicine cabinet.

Don’t forget to go through your medicine cabinet and discard outdated medicines and any other stuff in there that you don’t use, including outdated creams and ointments that you discovered don’t work on your skin. The fewer things you have in your medicine cabinet, the easier it is to find (and replace) what you need and the more clutter-free your room will be.

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9. Create a tidy tub for all the “unfindables.”

Stuff that you use in different seasons like goggles, sunscreen, and bug spray in the summer and gloves, hats, and mittens in the winter can quickly pile up and clutter your room. Design blogger Benita Larsson suggests that you find a galvanized tub and divide it into discrete compartments using “walls” of foam core for the unfindables. Place the tub at a convenient place near the entry to your room so you can arrange your stuff for grab-and-go convenience at different times of the year and for different purposes.

10. Give away one item each day. 

Don’t think that once you have organized your room, you are done. You will need to create an efficient and logical system for processing and managing incoming and outgoing items, or you might find yourself forced to clean up another mess of clutter again a month later. Colleen Madsen of 365LessThings.com gives away one item each day and recommends that you do the same. Over the past several years, she says she has experienced quite a transformation simply by reducing her stuff one day at a time.

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David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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