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10 Life Skills Every Parent Should Teach Their Kids

10 Life Skills Every Parent Should Teach Their Kids

Every parent wants the best for his or her children. We want to raise our kids right and be there for them. While we can’t instill in kids every skill imaginable, there are some essential life skills all parents should teach their kids. I’m not just talking about how to ride a bike, play a musical instrument or drive a stick shift. These essential life skills will help your child better cope in the world and grow into a responsible, respectful and valuable member of society.

1. Teach kids to never stop reading and learning.

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    The more you read and learn, the more you open your mind to a wide range of possibilities and know all sorts of things that make you smarter and wiser. Children should also know learning does not involve reading textbooks only. There are many ways to learn. Encourage your children to be open-minded and receptive to learning from life situations (both positive and negative), other people who are good role models, as well as their parents.

    2. Teach kids to play well with others.

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      Today’s world has become a global village. The value of teamwork and accepting others for their differences cannot be emphasized enough. Encourage children to team up and work with others toward common goals. This way you instill in them not only tolerance for divergent views, but also empathy and the will to take other people’s thoughts and feelings into account.

      3. Teach kids to resolve disagreements amicably.

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        Disagreements are inevitable in life, especially in today’s hyper-competitive, self-serving world. Children should practice keeping a level head in the face of confrontations and disagreements. Encourage them to breathe, weigh all sides of an issue and ask questions like “why” and “what if.” That way they focus on the problem and not the person, and it become easier to control dangerous emotions like anger and rage.

        4. Teach kids to let their voice be heard, but in the right way.

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          Let kids know that you as a parent won’t always be there to protect and defend them. Encourage them to stand up for themselves, speak what’s on their mind boldly and respectfully, and lead the way when the situation calls for it. The ability to stand up for yourself (and others), to communicate effectively and to lead are some of the most valuable skills anyone can possess in the modern world. It should be learned early.

          5. Teach kids to apologize when they are wrong, and forgive when they are wronged.

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            Children should know everyone makes mistakes, but forgiveness can heal the worst of mistakes. There is no shame in asking for forgiveness and in forgiving others. In fact, asking for forgiveness and forgiving others is a mark of true courage. Encourage kids to cultivate an attitude of forgiveness and move past hurts and wrongdoings.

            6. Teach kids to show unexpected kindness and help the less fortunate when they can.

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              Showing unexpected kindness is not only a sweet thing to do, but also the easiest way to touch a life. Encourage kids to show kindness and lend a helping hand whenever they can. It will help them develop compassion and will help them understand the difference between wants and needs in life.

              7. Teach kids to remain positive and focus more on the brighter side of life.

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                Life is not all sunshine and rainbows. It is also not all gloom and doom. Life is a mix of good and bad experiences. If you focus on the positive side of life more than the negative, life isn’t so bad after all. Encourage kids to remain positive, count their blessings and extract joy and happiness from “little” things in life, like a beautiful sunset or wonderful family. Positivity and laughter can shield from the stress, pain and malice in the world.

                8. Teach kids to protect the environment and care for animals.

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                  Kids should know people only have this one planet to live on. We all, therefore, need to protect and care for it. That means caring for plants, animals and the natural environment all around us. Encourage kids to feed the birds, walk the dog and even water plants. That way they will become mindful and protective of the planet and all that is in it.

                  9. Teach kids to brush, floss and keep neat.

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                    Cleanliness, they say, is next to godliness. Kids need to learn how to clean and floss from an early age. Encourage, and even reward, them for good hygiene behavior and healthy living, including eating well and exercising regularly. When kids are clean, healthy and happy, everyone is happy.

                    10. Teach kids to love unconditionally.

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                      Love is the greatest virtue of them all. Everything hinges on it. Without love everything crumbles. Teach kids to love themselves and others not for what they do, but for who they are. And when kids are old enough, let them know the importance of loving their partner unconditionally and practicing safe sex. It might be uncomfortable, but don’t forget to teach kids how to recognize and say “No!” when someone is using or abusing them sexually.

                      Featured photo credit: The way we talk to our children becomes their inner voice/symphony of love via flickr.com

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                      David K. William

                      David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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                      Last Updated on December 9, 2019

                      5 Simple Ways to Relieve Stress Effectively

                      5 Simple Ways to Relieve Stress Effectively

                      Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

                      Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

                      Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

                      1. Get Rationally Optimistic

                      Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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                      This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

                      In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

                      The result: no more mental stress.

                      2. Unplug

                      Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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                      How on earth do you unplug your mind? Simple: just meditate.

                      It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

                      Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

                      3. Easy on the Caffeine

                      Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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                      Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

                      4. Attack Mental Stress Via the Back Door

                      That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

                      How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

                      • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
                      • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
                      • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

                      While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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                      5. Good Old-Fashioned Exercise

                      This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

                      The result: mental stress will be gone!

                      So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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                      Featured photo credit: Radu Florin via unsplash.com

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