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10 Lessons I Learned From Cancer

10 Lessons I Learned From Cancer

Cancer is a disease that causes so much misery and death worldwide.

As it becomes more prevalent and common among people under 40, one has to wonder what is causing this illness to rear its ugly head.

In our modern world with contributors such as, stress, poor diet, genetics, family history, etc. medical professionals are baffled and short for answers as to what is causing it; even though generous amounts of money and grants have gone into research, only breakthroughs, no tangible cures yet.

Having been a victim of cancer, life has taken an unexpected turn I have learned so much and I’m getting stronger every day.

I learned more about:

Hope

No matter how dark my day was, there was a light at the end of the tunnel. Actually there were three: my wife Lars; son Scott and our new baby son Cohen. As I held their faces close to my heart, it made me want a better tomorrow for all of us to be together, and that hope became a mantra that echoed so deep in my soul it became automatic as soon as my eyes opened when waking up to fight another day.

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Purpose

Due to the illness hitting me at the most inopportune time in my working life, there was not a lot of money saved as a buffer for me to take time off. My boss was supportive with leave without pay (I had no holiday pay left) but I could go to appointments whenever I needed to and I had to find the strength to keep working as the bills needed to be paid.

The chemo sessions would go on Fridays after my half day at work and the recovery, rest and sleep took place on the weekends just to be ready to return to work on Monday, but I never missed a beat.

Kindness

I was working as a contractor with Navy personnel at the time, and my Navy boss Moses would urge me to take my time and sit down whenever I was feeling I could not cope. All the boys and girls in the department I was attached to showed me so much love and kindness, I strongly believe being there and then proved to make a difference and sped up my recovery due to a very tranquil and stress free work environment, and I truly felt I was part of the team.

Friendship

Mark was the boss in the Engineering department, a sub department of the Training Services Faculty where I was working at the time. His kind smile and positive words of encouragement came aplenty, we had a common bond; we both had young families and knew what it was like to slog it off on the job to provide for the daily bread.

Like Moses, Mark always made sure I was well taken care of, and if I ever needed to talk, his door was always open, I still keep in touch with Mark after all these years.

Respect

Then there was Chito, the head of the Health department, who had a lot of time for me, he saw me at my most vulnerable, when I swelled up and my face looked like Shrek’s. No matter how long it took me to get up those stairs, there was a lot of encouragement coming my way.

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During our informal meetings followed by Friday morning tea, Chito once spoke on how much he admired me for not giving up and how much he respected me for my ability to smile no matter how much I hurt. The respect was mutual.

Humor

My friend Bucket (not his real name) was a very popular and respected NCO, and was a crucial link between departments. His cheery nature was soothing and his easy going manner took my mind off the dark clouds lurking above me as another day scraped by.

He would bring me a piece of cake, a sweet, a newspaper or have a joke on the ready.

Who says Warrant officers are all prunes?  Bucket is a top human being and reminded me of the importance of laughter, and I believe this is because of the tough environments they work under and a joke can take their minds to happier times.

Uniqueness

They say every individual on earth is unique, and then there is Alex…..

Alex was someone who was more unique than others, and his strong work ethics and eye for detail would often be seen as pedantic and obsessive, he was quite a character.

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Once I cracked that critical exterior and he showed me how friendly and warm he was. He made me feel very special because he paid attention to me, even on days where I hardly made any sense due to my chemo brain.  He made me feel unique and I never felt alone. I could lean on him and we had lots of long conversations about the joys of illness because he was having some health issues too.

Beauty

My wife Lars tried so hard not to let the tears betray her true feelings, and even though I could see the sadness in her eyes, her beauty shone through the many times she made me a cup of coffee while I was laying down in bed after a hard chemo session.

She understood the need to let my mind wander off to a different world via video games, “Kane and Lynch Dead Man Walking” took most of my down time, often helping me channel my anger and frustration with what was happening to me.

When she came in the room she held Cohen in her arms, and she looked so beautiful, making me more determined to get better and beat this ugly and deadly illness.

Loyalty

My immediate supervisor David always stuck up for me, and kept the wolves at bay. He stood by me, and together with Moses, Mark and Chito provided so much support and encouragement.

Loyal people are a rare gem when times are tough, and I have to admit, David was it. We had video games in common and we often discussed fatherhood, the joys, challenges and responsibilities and the relationship flourished.

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Even though we parted ways, I will always remember the many kind things he did for me.

Patience

On Fridays while the poison killing me was being injected to help me live, my mind would wander off. This process would take between two to three hours on Fridays and the whole world came to a standstill. All the anxiety would blend in with the shadows made by the sun shining bright outside.

While sitting down getting the poison in me, I could not do the very things I loved most, and I had to find ways to tame my need to do something, anything and everything.

While the hours ticked away, I started to become calmer, and five years later, I am no longer in a rush. I am happy to wait at the supermarket, petrol station without the need to rush, what a great lesson to learn in order to survive the madness of modern life.

If you or someone you know is going through this horrible disease, please be patient, forgiving and kind. Cancer is not just a physical disease because through the struggle it becomes a mental challenge, and there is a high probability of developing some level of Post Traumatic Stress Disorder or PTSD, it is quite traumatic.

In my personal case, the steroids turned me into a very angry and unstable person; as I said, it has taken me almost 5 years to get back to how I used to be, it has been a long and often grim journey but I feel better as a father, husband, son, brother and friend.

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Louis Salguero

UX, HCD, UCD, GUI, graphic and web designer

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Last Updated on April 8, 2020

Why Assuming Positive Intent Is an Amazing Productivity Driver

Why Assuming Positive Intent Is an Amazing Productivity Driver

Assuming positive intent is an important contributor to quality of life.

Most people appreciate the dividends such a mindset produces in the realm of relationships. How can relationships flourish when you don’t assume intentions that may or may not be there? And how their partner can become an easier person to be around as a result of such a shift? Less appreciated in the GTD world, however, is the productivity aspect of this “assume positive intent” perspective.

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Most of us are guilty of letting our minds get distracted, our energy sapped, or our harmony compromised by thinking about what others woulda, coulda, shoulda.  How we got wronged by someone else.  How a friend could have been more respectful.  How a family member could have been less selfish.

However, once we evolve to understanding the folly of this mindset, we feel freer and we become more productive professionally due to the minimization of unhelpful, distracting thoughts.

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The leap happens when we realize two things:

  1. The self serving benefit from giving others the benefit of the doubt.
  2. The logic inherent in the assumption that others either have many things going on in their lives paving the way for misunderstandings.

Needless to say, this mindset does not mean that we ought to not confront people that are creating havoc in our world.  There are times when we need to call someone out for inflicting harm in our personal lives or the lives of others.

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Indra Nooyi, Chairman and CEO of Pepsi, says it best in an interview with Fortune magazine:

My father was an absolutely wonderful human being. From ecent emailhim I learned to always assume positive intent. Whatever anybody says or does, assume positive intent. You will be amazed at how your whole approach to a person or problem becomes very different. When you assume negative intent, you’re angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response. You don’t get defensive. You don’t scream. You are trying to understand and listen because at your basic core you are saying, ‘Maybe they are saying something to me that I’m not hearing.’ So ‘assume positive intent’ has been a huge piece of advice for me.

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In business, sometimes in the heat of the moment, people say things. You can either misconstrue what they’re saying and assume they are trying to put you down, or you can say, ‘Wait a minute. Let me really get behind what they are saying to understand whether they’re reacting because they’re hurt, upset, confused, or they don’t understand what it is I’ve asked them to do.’ If you react from a negative perspective – because you didn’t like the way they reacted – then it just becomes two negatives fighting each other. But when you assume positive intent, I think often what happens is the other person says, ‘Hey, wait a minute, maybe I’m wrong in reacting the way I do because this person is really making an effort.

“Assume positive intent” is definitely a top quality of life’s best practice among the people I have met so far. The reasons are obvious. It will make you feel better, your relationships will thrive and it’s an approach more greatly aligned with reality.  But less understood is how such a shift in mindset brings your professional game to a different level.

Not only does such a shift make you more likable to your colleagues, but it also unleashes your talents further through a more focused, less distracted mind.

More Tips About Building Positive Relationships

Featured photo credit: Christina @ wocintechchat.com via unsplash.com

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