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Last Updated on January 10, 2018

8 Reasons Why Children Misbehave (With Solutions!)

8 Reasons Why Children Misbehave (With Solutions!)

One of the most common expressions parents can be heard saying is, “I don’t understand why he’s/she’s doing that”. There are eight, very common reasons why children misbehave. It is extremely useful for parents to know these because if they can pinpoint the root cause of the misbehavior, they can be more successful at reducing it.

Listed here are the eight most common reasons why children misbehave and a solution to help reduce or eliminate the problem:

1) They want to test whether caregivers will enforce rules.

Children’s main job is to figure out how their complex world works. In order to master the things they need to at each developmental level they will test their parents. They are literally trying to see where the boundaries are, or, if they exist at all. Although testing is frustrating for parents they should know that it is normal and that this is their chance to really make a difference in their child’s life.

How? By setting boundaries and limits and consistently following through on them. This way, their children will adopt positive values and gain self-esteem

2) They experience different sets of expectations between school and home.

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Consistency is hugely important in making a child feel safe and secure and able to have a comfortable understanding of the world and how it works. If they are receiving mixed messages from home and school they will feel uneasy inside and express this through more testing than normal and will feel an inner sense of stress.

The best thing a parent can do is learn a simple method to discipline and then have a conversation with their child’s teacher. During this conversation, the parents should explain their method and ask how the teacher handles situations. The goal is to try and use some of the same language at both the school and at home. With a consistent, clear message, children will rise to the expectation and be happier in the process.

3) They do not understand the rules, or are held to expectations that are beyond their developmental levels.
Sometimes, parent expectations go beyond their child’s abilities. Discipline and guidance strategies should always take into account the child’s developmental level. For example, it would be unreasonable to tell a 2 year old to clean up his room and expect that he will finish the job. At this age, children need a lot of support and guidance to do a job like this.

Reading books about what children can do at each age is helpful with this problem so that parents can know what is developmentally appropriate for them to expect of their child.

4) They want to assert themselves and their independence.
Children begin to show their desire for more independence at around age two. They start to want control over certain areas of their life so that they can feel capable and independent. It doesn’t take long for children to identify the areas they CAN control, much to the chagrin of parents. Situations like eating, sleeping, brushing teeth, and dressing are great examples of times when children recognize their power to get you upset and therefore make them feel in control.

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What is the solution? Give them loads of choice in their daily life so that they feel in control of their life in other, more positive ways. As well, it is key to learn a simple, loving method to discipline so that misbehavior are taken care of easily, without any emotion required. Without emotion, there is no reason for the child to want to rebel in order to gain control.

5) They feel ill, bored, hungry or sleepy.

When children’s basic needs aren’t met regularly each day they are always more likely to misbehave, cry, throw a tantrum, etc.
The solution to this is simple: have a routine where the child eats, has individual play time, parent and child play or interaction time and sleeps.

6) They lack accurate information and prior experience.

When children do something such as go to cross a road for the first time, they do not know that they are supposed to look both ways, so we all know that we must explain to them to look left and look right, etc. However, the same technique needs to be applied to discipline situations. Children will repeat a behavior over and over until they have accurate information as to what they should be doing instead and prior experience of the consequence if they continue the behavior.

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Using clear, concise language stating what they “need” to be doing rather than what they “shouldn’t” be doing is extremely important. Better to say, “Carry this carefully”, rather than, “Don’t drop this”. In other words, give them something to use as prior knowledge for next time.

7) They have been previously “rewarded” for their misbehavior with adult attention.
No parent would ever think of purposefully rewarding bad behavior, but it subtly happens quite often.

Remember, negative attention is still attention so if they misbehave and their parent either yells or spanks, they have just been rewarded.

If the child whines, cries or throws a tantrum and mom or dad eventually gives in to make them become quiet, they have just been rewarded.

The solution? Say what you expect without emotion and then follow through consistently if they continue the negative behavior. The two keys here are: no emotion and little talking.

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8) They copy the actions of their parents.

The best teacher of how to misbehave or act and speak inappropriately is by watching mom or dad misbehave or act and speak inappropriately. Remember, what children see and experience in the home is what their normal is. So, if they see mom and dad yelling, they will yell. If they get spanked, they will likely use hitting to express their anger or frustration. If they hear, “What?” instead of “Pardon?” that is what they will use. How can we expect any different?

Although not always simple, parents need to look at parenting as a life lesson in personal growth. I always say that children can make open and willing parents into the best human beings in the world because they have the opportunity to practice being their best selves every single day of the year. Looking at parenting this way makes it easier to catch oneself more often and start demonstrating good behavior by modeling it.

Image: MagnusRules

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Last Updated on October 30, 2018

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

13 Simple Ways to Motivate Yourself Right Now

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

1. Go back to “why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the next step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find your itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct your fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart your day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the right tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be careful with the small problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

How to Stay Motivated Forever (Without Motivation Tricks)

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you:

How to Get Motivated and Be Happy Every Day When You Wake Up

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Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits:

Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

Featured photo credit: Pexels via pexels.com

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