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When You Start Being Yourself, These 10 Amazing Things Will Happen

When You Start Being Yourself, These 10 Amazing Things Will Happen

When you were a little kid, you had a personality, flaws, endearing qualities and behaviors that defined you as a mini human being. As you grew up, the influences of society, people around you, life experiences and genetic pre-disposition further molded you into who you are today – but with one big caveat.

As an adult, you have developed the mental skills to flex your behaviors and personality to fit what you think others expect and where you want your life to go in the future. While this is a powerful benefit of being a grown-up, it can lead to issues in relationships, personal growth and success. When you fake who you are or cover up your true personality, not only does it lead to short-term challenges, but it can seriously hurt your long-term life goals.

When you own your personal brand, start being yourself and step into your true nature by showing people your strengths, flaws, weirdness and real personality, it can open you up to a whole new world of amazingness!

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1. You will attract the right tribe.

When you are fake, you aren’t surrounded by the right people who will support you in your real growth and goals. Sure it may seem smart to pretend you’re a certain way if you want to live a certain way, but if it doesn’t fit with your actual personality, it will only make you appear inauthentic – meaning the people in that group will be unlikely to embrace you anyway. When you behave in ways that are in alignment with your strengths, flaws and deep-down soul goals, the right people will be attracted to you to help you on your journey.

2. You will make more money.

People buy from people. They like to hang out with and spend money when their innermost emotional needs are being met. When you can connect with people on a deeper level as your true self, you can create better relationships with co-workers, bosses, customers and clients. Whether you’re in customer service, sales, healthcare or education, it doesn’t matter. Every job requires human connection for growth. When you truly connect as the true human being that YOU are, the opportunities for personal and financial growth will follow.

3. You will meet the right partner.

Only when you show your true colors will the right love interest come along. Sure you can attract a mate by faking who you are are, but the long-term implications are that you will feel resentful, guilty or regretful when your true self isn’t having your needs met. Be real and the right person will come along to make you happy, and you will feel connected to them on a deeper level – flaws and all!

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4. You will be trusted.

When you are really being you, it leads to a consistent experience for people who interact with you. When they feel secure in knowing you are who you say and act like you are, they are more likely to trust you with big and small tasks, decisions and responsibilities. When you are a trusted person, your career success will increase, your personal relationships will flourish and you will feel more confident in your ability to interact with others.

5. You will be more confident.

Being fake can hit your self-confidence in a big way. Why? Because when you are fake it means you are constantly worrying about impressing people by changing who you are in certain scenarios. When you have to change so quickly and so often, it clouds decision-making which leads to bad decisions. When you are constantly making bad decisions it makes you feel bad about yourself leading to low self-esteem and suffering self-confidence.

6. You will be more energized.

It feels good to live authentically. It attracts the right people, opportunities and even money. When you are living in your true flow, you feel happier which boosts endorphins. These endorphins are feel-good chemicals that naturally increase energy, mood and positivity. It is a circular cycle that when you feel good, you look good, you do good, you attract good. All that goodness creates major energy in your life.

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7. You will sleep better.

Embracing the true you leads to positive emotions. The better you feel, the less worry you have. The less worry you have, the less time you lay in bed fretting over your decisions, future and actions. This means you have more time to actually sleep, rest and heal and less time tossing and turning with worry over what people think of you or how you can impress others.

8. You will feel less stressed.

It’s so much easier to be yourself than to fake it all the time. When you fake who you are you are constantly having to cover up lies, stress over your appearance and fret over your words. When you are just simply YOU, there is no need to worry over what you said or did in the past, how certain people perceive you or how you need to act in different environments. You have peace in your heart because you can just be you.

9. You will be seen as real.

When you act like your true self, you will be creating a consistent experience for people whether they hang out with you in person, read your social posts online or hear stories about you. This consistency massively boosts your credibility, likability and trustworthiness both personally and professionally.

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10. You will be happier.

All the stuff above will lead to increased happiness and peace in your personal and professional lives. Your happiness is based on your own ability to step into your greatness with a peaceful heart. When you embrace your true nature, this peace comes easier and greater joy and happiness will follow.

So you see, living a life that showcases your best and most challenging traits is the best way to move ahead. No matter who or what you’ve tried to be in the past, it’s time to let those false impressions go and step into the amazing life that only YOU can create.

SHARE YOUR THOUGHTS: How do you stay true to yourself when you set goals? What can you do TODAY to get back to being who you really are?

Featured photo credit: Hipster woman taking photos with retro film camera on vintage ornamental wallpaper. via shutterstock.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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