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When You Start Being Yourself, These 10 Amazing Things Will Happen

When You Start Being Yourself, These 10 Amazing Things Will Happen

When you were a little kid, you had a personality, flaws, endearing qualities and behaviors that defined you as a mini human being. As you grew up, the influences of society, people around you, life experiences and genetic pre-disposition further molded you into who you are today – but with one big caveat.

As an adult, you have developed the mental skills to flex your behaviors and personality to fit what you think others expect and where you want your life to go in the future. While this is a powerful benefit of being a grown-up, it can lead to issues in relationships, personal growth and success. When you fake who you are or cover up your true personality, not only does it lead to short-term challenges, but it can seriously hurt your long-term life goals.

When you own your personal brand, start being yourself and step into your true nature by showing people your strengths, flaws, weirdness and real personality, it can open you up to a whole new world of amazingness!

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1. You will attract the right tribe.

When you are fake, you aren’t surrounded by the right people who will support you in your real growth and goals. Sure it may seem smart to pretend you’re a certain way if you want to live a certain way, but if it doesn’t fit with your actual personality, it will only make you appear inauthentic – meaning the people in that group will be unlikely to embrace you anyway. When you behave in ways that are in alignment with your strengths, flaws and deep-down soul goals, the right people will be attracted to you to help you on your journey.

2. You will make more money.

People buy from people. They like to hang out with and spend money when their innermost emotional needs are being met. When you can connect with people on a deeper level as your true self, you can create better relationships with co-workers, bosses, customers and clients. Whether you’re in customer service, sales, healthcare or education, it doesn’t matter. Every job requires human connection for growth. When you truly connect as the true human being that YOU are, the opportunities for personal and financial growth will follow.

3. You will meet the right partner.

Only when you show your true colors will the right love interest come along. Sure you can attract a mate by faking who you are are, but the long-term implications are that you will feel resentful, guilty or regretful when your true self isn’t having your needs met. Be real and the right person will come along to make you happy, and you will feel connected to them on a deeper level – flaws and all!

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4. You will be trusted.

When you are really being you, it leads to a consistent experience for people who interact with you. When they feel secure in knowing you are who you say and act like you are, they are more likely to trust you with big and small tasks, decisions and responsibilities. When you are a trusted person, your career success will increase, your personal relationships will flourish and you will feel more confident in your ability to interact with others.

5. You will be more confident.

Being fake can hit your self-confidence in a big way. Why? Because when you are fake it means you are constantly worrying about impressing people by changing who you are in certain scenarios. When you have to change so quickly and so often, it clouds decision-making which leads to bad decisions. When you are constantly making bad decisions it makes you feel bad about yourself leading to low self-esteem and suffering self-confidence.

6. You will be more energized.

It feels good to live authentically. It attracts the right people, opportunities and even money. When you are living in your true flow, you feel happier which boosts endorphins. These endorphins are feel-good chemicals that naturally increase energy, mood and positivity. It is a circular cycle that when you feel good, you look good, you do good, you attract good. All that goodness creates major energy in your life.

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7. You will sleep better.

Embracing the true you leads to positive emotions. The better you feel, the less worry you have. The less worry you have, the less time you lay in bed fretting over your decisions, future and actions. This means you have more time to actually sleep, rest and heal and less time tossing and turning with worry over what people think of you or how you can impress others.

8. You will feel less stressed.

It’s so much easier to be yourself than to fake it all the time. When you fake who you are you are constantly having to cover up lies, stress over your appearance and fret over your words. When you are just simply YOU, there is no need to worry over what you said or did in the past, how certain people perceive you or how you need to act in different environments. You have peace in your heart because you can just be you.

9. You will be seen as real.

When you act like your true self, you will be creating a consistent experience for people whether they hang out with you in person, read your social posts online or hear stories about you. This consistency massively boosts your credibility, likability and trustworthiness both personally and professionally.

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10. You will be happier.

All the stuff above will lead to increased happiness and peace in your personal and professional lives. Your happiness is based on your own ability to step into your greatness with a peaceful heart. When you embrace your true nature, this peace comes easier and greater joy and happiness will follow.

So you see, living a life that showcases your best and most challenging traits is the best way to move ahead. No matter who or what you’ve tried to be in the past, it’s time to let those false impressions go and step into the amazing life that only YOU can create.

SHARE YOUR THOUGHTS: How do you stay true to yourself when you set goals? What can you do TODAY to get back to being who you really are?

Featured photo credit: Hipster woman taking photos with retro film camera on vintage ornamental wallpaper. via shutterstock.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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