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When You Erase Your Limits, These 10 Amazing Things Will Happen

When You Erase Your Limits, These 10 Amazing Things Will Happen

Your limiting beliefs are those negative beliefs about yourself that stand in the way of what you really want for yourself and your life.  When you erase your limiting beliefs, amazing things can happen.

As is the case with all beliefs, whether positive or negative, a limiting belief starts off as a single thought in your mind in reaction to a certain event, or to what you were told by your parents or society in general. This thought was repeated often enough until it was accepted as an unchecked “truth” by your subconscious mind. In other words, your limiting beliefs are a learned thought pattern and the good news is that they are up for re-programming.

If you are not where you want to be in your life, whether physically, emotionally, romantically or financially (and so on), the chances are that an underlying, deeply ingrained negative belief is limiting your progress.

Some common limiting beliefs are:

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  • The feeling of not being enough
  • The feeling of not having enough
  • Having to work hard for money
  • Not deserving success

What are your limiting beliefs? Once you identify them, ask yourself if you want to continue to have each of those beliefs dictate your life.  If the answer is no, seek to understand the belief fully—how it may have supported you in the past—and then let it go.  In releasing the belief you are able to transform it into a belief that is intentionally chosen by you to benefit your life.

There are tremendous benefits to understanding and transforming your beliefs.

1. You’ll stop identifying with the belief.

Most beliefs are difficult to change because we identify closely with them. They seem to be ingrained as a part of who we are. And because we identify with them, we allow ourselves to be defined by them.

2. You’ll stop playing small.

Instead of allowing your limiting beliefs to dictate your actions and keep you playing small, you will feel inspired to play BIG, and to take creative, massive action to create a life you love.

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3. You’ll test your assumptions.

Without pushing the boundary and testing your assumptions, it’s impossible to move past your limiting beliefs. You need to do something to break the pattern of your limiting belief. Questioning is the first step, but if you only do that, the possibilities of moving to a more empowering perspective stay in your head. Suspend your judgment and take some kind of action to test your assumptions.

4. You’ll kill your conclusions.

Whatever you think you know to be certain is probably a lot more flexible than you think. What you think of as required is certain to be much more negotiable. Question all of the conclusions you have about what you think to be true, fixed or possible.

5. You’ll stop caring what other people think of you.

Most people are held back not by their fear of what other people will think, but rather by their own limiting beliefs. Without your limiting beliefs casting a shadow on other people’s opinions of you, you will find yourself not caring what people have to say about you.

6. You’ll stop recording your life as a series of missed opportunities.

Your life story will no longer be filled with what-ifs and can’t-haves and will become comprised of life-giving actions and choices.

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7. You’ll guard your self-talk.

You will no longer allow negative self-talk. You will speak to yourself in the same way you would speak to someone you love—with compassion, love and empathy.

8. You’ll have a whole new relationship with your body.

Your body is constantly trying to communicate with you. Listening to it, and honoring what it has to say, is life changing. For example, if you think you’re fat, you may not feel inspired to diet to exercise, and you may decide to ignore your body because you don’t like it (really, it’s your limiting belief that doesn’t like your body). Sans limiting belief, your body may have very surprising things to tell you!: when it’s tired, when it wants to play, and what foods will really nurture it.

9.  You’ll choose to stop agreeing.

Sometimes limiting beliefs come from the collective consciousness: “that’s just the way things are.”  By releasing these limiting beliefs we can reclaim our power, and choose to stop agreeing with the masses.

10. You’ll like yourself more.

Zig Ziglar says, “It’s impossible to consistently behave in a manner inconsistent with how we see ourselves. We can do very few things in a positive way if we feel negative about ourselves.” Releasing limiting beliefs will unconditionally, and often unexpectedly, allow you to be you, and in doing so, to like yourself more.

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This year, give yourself the gift of releasing your limiting beliefs.  They really are relatives that have overstayed their welcome. Help them pack their bags and leave.

Featured photo credit: 121H via gratisography.com

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Last Updated on June 13, 2019

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

Think you have a boring life?

The definition of boring is dull or not interesting. Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list of 20 things can definitely make any day more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaning) one!

1. Channel Your 7-Year-Old Self

What would he or she want to do right now? Color? Paint? Run around outside? Play dress up? Eat with your hands? Play that instrument hiding in the back of your closet that you haven’t touched in years?

Just because you’re a grown up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play.

2. Go Play with Kids

Speaking of little kids, if you have your own or access to any (in a non-creepy way, like they’re your niece or your best friend’s kid, you get the idea) go play with them!

They didn’t create an entire show called Kids Say The Darndest Things because kids aren’t hilarious. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Order a Hot Dog

While you’re eating it, Google: “What’s in a hot dog?” You decide whether or not you want to finish it.

4. For the Ladies: Wear Your Sexiest Lingerie Under Your Work Clothes

Your “little secret” will leave you feeling anything but boring all day!

5. Play Cell Phone Roulette

You’ll need at least one buddy for this. Scroll through the contacts in your phone, stop on a random one and call the person.

You could spark an incredible catch up session or be incredibly awkward. Neither are boring.

6. Fill out a Pack of Thank-You Cards

Give them to random people who probably don’t get thanked too often for doing what they do ever day.

Ideas: police officers, librarians, servers, baristas, cab drivers, sanitation workers, teachers, people behind any check out counter, receptionists, your friends, the guy at the falafel stand, etc.

7. Sign up for a Class in Something You’ve “Always Wanted to Do”, or Something That Makes You Really Uncomfortable

Ideas: pole dancing, salsa lessons, improv, pottery, cooking, knitting (yup, there are classes for this, too!), karate, boxing, something techy like the workshops they run in Apple stores, get Rosetta Stone and learn that language you’ve always wanted to speak, etc.

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What’s good about joining an interest class is that you will also meet new people!

8. Interview Your Grandparents About Their Lives

You can bet they’ve had some crazy experiences you probably never knew about.

9. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage and just talk funny. And if you’re not, memorize a few of your favorite jokes and tell those!

10. Do Something for Someone Else That You Wish Someone Would Do for You

We all have a few ideas on this list. I promise you will feel amazing after and anything but bored.

11. Start a DIY Project in Your Home

It doesn’t have to be super complicated. If you need ideas, there’re plenty on Pinterest. Or you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

12. Plan a Weekend Trip or an All-Out Vacation

This will give you something to look forward to.

Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is same fun and relaxing!

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13. People Watch

Find a bench in a crowded area (centers of transportation like airports, bus stops and train stations are great for this!) and just observe.

People are infinitely interesting.

14. Eat Something You’ve Never Eaten Before

Bonus points if it’s a random fruit or veggie.

15. Dance

You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

If you’re feeling extra brave, you can even dance in public and get other people involved.

16. Go to YOUTUBE and Search “Funny Pets” or “Funny Babies”

This is also a great quickie ab workout as you will be laughing hysterically.

17. Pick up a Book and Start Reading

Check out the NY Times Best Sellers lists and grab a new book you can get lost in.

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18. Step Away from the Computer and Go Get Some Time with People You Care About in Real Life

Facebook stalking doesn’t count as real social interaction. You can even share this post with your friends and vote on which one you’d like to do together!

19. Check out a Museum You’ve Never Been to Before

OK, depending on your interests, this one might actually be boring. If you love learning, art or different cultures though, this one is for you!

20. Write a List of Things You Desire and Truly Want

This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then start taking your first step to make what you want happen.

Now go make your life interesting and live your dream life!

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Featured photo credit: Kev Costello via unsplash.com

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