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Turning Wishes into Goals in 3 Easy Steps

Turning Wishes into Goals in 3 Easy Steps

“When you wish upon a star, Makes no difference who you are, Anything your heart desires will come to you.” – “Pinocchio,” Walt Disney Pictures, lyrics by Ned Washington

Well, maybe it’s not quite as simple as merely wishing our dreams to come true but this life we lead comprises a series of wishes that are transformed into goals. Think of every step taken as inching us a bit closer to our desired results. Each step connects and builds upon the other. But you never set out on any course until you know where you want to go. If you did, who knows where you might end up! You have to have some vision of where you want the journey to flow. Your personal vision lays that foundation and will illuminate the path before you.

And what is a personal vision? It describes what you want in the future. Your vision signifies your dreams and starts to scratch the surface of your life purpose. When you build a vision that makes you feel happier, healthier, more successful, purpose driven, and filled with passion, you are more likely to set a plan into motion to make that vision become reality.

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And what’s the difference between vision versus wishes? Living your life without a vision is like walking in the darkness. You’re going to bump into a lot of things. When you have a vision, it gives you a clear and positive direction. But remember, a vision without goals is just a wish.

3 Easy Steps to Turn Your Vision into Goals

Here’s the million dollar question: What if your life stayed the same over the next five years with no new changes? Do you like that idea, or does it scare the bejesus out of you? If you don’t have a warm and fuzzy feeling about that, don’t think you are stuck with that reality.

Today’s dream is tomorrow’s reality and here’s how you make that happen:

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1. Imagine without limitations

Stephen Covey said, “All things are created twice. There’s a mental or first creation, and a physical or second creation of all things.” So, here’s how to start the mental creation or vision. Grab a pen and paper. Find a peaceful place without distractions, perhaps pour a glass of wine, put on some music and think … just think.

Imagine that you are 80 years old. You’re happy and healthy. You are sitting on your porch watching an amazing sunset. As the sun dips for the evening, you start thinking about your life, the ideal life that you have led. What does that ideal life look like?

Answer these questions:

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  • Who are you as a person? What is it about you that people value?
  • What are your values?
  • What have you achieved? Where did you work? Where did you live?
  • What added meaning to your life and gave you a sense of fulfillment?
  • How did your life unfold in these areas: family, friends, significant other, career, health, your emotional and spiritual wellbeing?
  • Where did you travel? What did you do for fun?
  • What advice would you pass on to a younger generation?
  • What is your life story? What kind of life did you lead?
  • What is your purpose in life?
  • What is your favorite memory in life?

2. The Current Reality

Once you have answered all of the questions above, take a look at the questions again and answer them. This time answer them just as it is in the present day. Describe your life now. This is not an exercise to make you feel bad or inadequate. You simply need a starting point. You have to know where you are so you can get to where you want to be. This helps you chart that course.

3. Fill in the Gaps and Make Your Vision Successful

After you conduct your assessment, the areas between the reality and the vision are the gap areas. The only way to be successful in your vision is to continually visualize it, set goals, and develop a plan of action to reach your vision. Have both short-term and long-term goals so that over time you start to see more parts of your vision coming true. Then, one day, you will wake up and find that you are living your vision in real-time.

It’s not as hard as you might think to close the gap. Start with a plan that covers the next three to five years. For example, if you have envisioned obtaining your master’s degree, you have to diagram out a way to do that. How much money will it take? Which school? How long will it take? What type of schedule adjustments will you need to make? What will you study?

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You have to plot out all of the action plans — or the step-by-step process — you will need to go through to meet this goal. For each of the envisioned goals, you will have to devise a plan. Once you do that, you are ready to go. It’s one step at a time. One goal at a time.

Be inspired today. Find a quiet setting where you have a few moments alone and start imagining without limitations!

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

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Featured photo credit: Priscilla Du Preez via unsplash.com

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