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The 9 Things People With Learning Disabilities Want You to Know

The 9 Things People With Learning Disabilities Want You to Know

Many people with LDs are creative and non conventional, it’s really not uncommon to see them as movie stars, entrepreneurs or athletes. Orlando Bloom and Keira Knightley, for example, both have learning disabilities.

But the road to success is rarely easy and an LD can add another dimension that can be a struggle. Keira describes her journey through school saying:

“I was called stupid a lot by many lovely kids at school and that makes you pretty determined to learn to read and write and figure out ways around it, so I did.”

Orlando has used his own experience to be very vocal in advocating for children with dyslexia stating:

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“If you have kids who are struggling with dyslexia, the greatest gift you can give them is the sense that nothing is unattainable. With dyslexia comes a very great gift, which is the way that your mind can think creatively.”

Steven Spielberg also spoke out when he was diagnosed with an LD at 60 saying:

“Being called to the front of the class to read was yet another day in a long series of days that were the worst days of my life.”

He goes on to say that finding out he had an LD was ‘the last puzzle part in a tremendous mystery that I’ve kept to myself all these years”

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For over 20 years, I’ve been around or worked with individuals with LDs and I’ve heard what they want others to know. First is that they don’t want your pity. Instead they want you to take the time to become informed and knowledgeable about LDs. Here are some of the other things I’ve heard.

1. “Actually, I’m really smart.”

Individuals with learning disabilities have at least average and often above-average intelligence. In fact, many individuals have the dual diagnosis of being both gifted and LD. Susan Hamilton, a learning disabilities specialist, says “It is a lonely existence to be a child with a disability that no one can see or understand. You exasperate your teacher, you disappoint your parents and worst of all, you know that you are just not stupid.” Being thought of as stupid when you know you are smart is the number one frustration that I have heard. It can leave a person with an LD feeling angry and completely demoralised.

2. “Don’t call me lazy or unmotivated.”

Individuals with LDs don’t work in a linear fashion. Their route between “here and there” can be full of curves. Conventional teaching methods, or even standard expectations in life, may not work for them. Their neurocircuitry can essentially “lock up,” giving the appearance that they just don’t want to do the work, when actually they are in a frozen state of overload.

3. “My brain is just wired differently.”

LDs are a neurological disorder and are brain-based. There continues to be a great deal of study on the topic of LDs, but simply put, the wiring in the brain is different, not wrong. The important bit here is that LDs are physical and as real as diabetes or high blood pressure meaning individuals can’t simply “will” themselves to “get over it” any more than they could will a broken leg to mend. Many individuals have used this different wiring to become hugely successful. Paul Orfalea the CEO of Kinkos, the largest copy shop in the world calls his learning disabilities a “learning opportunity.” In his case, his learning style helped him to see the big picture and not worry about tiny details.

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4. “Don’t lump my LD in with others.”

There are 5 main categories of LDs as described in LD Online. Dyslexia is a language-based disability in which a person has trouble reading and understanding written words. Dyscalculia is a mathematical disability in which a person has a difficult time solving arithmetic problems and grasping math concepts. Dysgraphia is a writing disability that also affects coordination and fine motor, in which a person finds it hard to form letters or write within a defined space.

Auditory and Processing disorders are diagnosed when a person has difficulty understanding language despite normal hearing and vision and Nonverbal Learning Disabilities cause problems with visual-spatial, intuitive, organizational, evaluative and holistic processing functions. If an LD is not properly defined then it can’t be properly accommodated. Giving someone with dysgraphia more time to complete a math problem is not going to help them to ‘get it.’ They need a different method. Daniel Radcliffe, who has dyspraxia and has trouble trying his shoes says, with a laugh, that his biggest lament is that “velcro sneakers never took off in the fashion world.”

5. “Let me do it a different way.”

Ignacio Estrada said “if a child can’t learn the way we teach then maybe we should teach the way they learn.”  Think of this and then try to picture knowing the answer to something in your head and not being able to get it down on paper. Then picture being able to answer the same question lightening fast if you were given an oral test instead. This is a daily frustration for individuals with LDs. Their knowledge is not shown when given a conventional method, like a written exam, to test it. In the end it is not their knowledge being tested, it’s their ability to function according to status quo.

6. “It’s not just between 8:30 – 4:00.”

The idea that LDs start when an individual enters the classroom or the office in wrong. Using money, reading street signs, filling out forms and keeping your room tidy all happen outside of work or school. LDs can affect the input and output of information, a person’s processing speed, organization, memory and social skills. For some individuals ‘out of sight’ is really ‘out of mind’. If this means that clothing need to be visible for them to find their shirt and pants, then they need open shelving for their room and not a dresser or closet where their clothes are hidden away.

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7. “I’m not going to outgrow this.”

LDs are not just a childhood thing. You don’t outgrow them. As defined by the Learning Disabilities Association of Canada “the way in which LDs are expressed may vary over an individual’s lifetime, depending on the interaction between the demands of the environment and the individual’s strengths and needs.” But they don’t go away. Currently there are about a half a million Canadians with LDs and over 4.6 million Americans.

8. “It’s what I have not who I am.”

Having a learning disability doesn’t mean that an individual is learning disabled. It is simply a part of who they are and, with the right accommodations and supports, individuals with LD are perfectly capable of learning, in the same way that someone who is blind can read with the use of braille. Tim Tebow, former NFL quarterback , who has dyslexia says “it has to do with finding out how you learn.” In his case, he made flashcards of the different plays as a way around struggling to try and read the whole playbook.

9. “Your good intentions can smother me.”

Individuals with LDs are often treated with a mix of pity and irritation, when all they really need is the time to figure something out. Having someone hovering to help you doesn’t always work, in fact, it can be really distracting and annoying. Likewise, can you imagine being really, really intelligent and yet being talked to in a demeaning way?

Your chances of knowing someone with an LD are pretty high, so become informed and shift your perspective if you need to. Don’t assume that learning disabilities are always a bad thing…for many individuals, they give them a distinct advantage. As Salma Hayek, who has dyslexia, states “I may take a really long time to read a script, but I only read it once.”

Featured photo credit: Pratham Books via flickr.com

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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