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The 7 Dwarfs Live in You: This Is Why You Should Love Each of Them

The 7 Dwarfs Live in You: This Is Why You Should Love Each of Them

Which of the seven dwarfs is your favorite? Which one do you hate the most? Did you know that all of them live within you? That you are not only Doc and Happy, but also Grumpy, or Bashful?

The good news is, all of them are adorable as long as you can see the good points each have, just like Snow White did. So why not start feeling like Snow White and learn to love each of them? Learn to love your inner self. Here you are some reasons why you should:

Bashful

Do you think being social and outgoing is good? Are you willing to share your life – both personal and professional – through social media? Well, according to a TED talk by Susan Cain, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated. At the end of the day, if Bashful makes the effort to speak, maybe it is time to listen to him.

Next time you experience something new, you can be like Snow White and love your inner Bashful; he knows when it is better to keep something for your own joy.

Doc

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Let's Go Dwarfs

    Is it possible to never fail? I don’t think so. Failing makes you a loser? Of course not. And you know what? Doc, the leader of the gang of seven, is not afraid of mixing up his words, because he knows every leader makes lots of mistakes. But he has more than mistakes to show the others. Doc is wise enough to know that learning comes after failing. It is because he fails that he can keep learning and leading his team.

    Next time you make a mistake, you can be like Snow White and love your inner Doc because of the many things you do well.

    Dopey

    Have you ever felt sorry just after saying something? Your mouth was faster than your mind, so words came out, and there’s no going back.

    What about being Dopey? He never speaks, so he never feels that way. And, moreover, Dopey is clumsy, which is very good because people around him can feel good about helping him. If you don’t love Dopey and try to do everything well, people can start feeling useless next to you.

    Next time you need to say something, you can be like Snow White and love that mute Dopey; and, if you fail, be sure you are leaving room for others to help.

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    Grumpy

    Why do you need to love Grumpy? He is always complaining; he doesn’t like anything. He doesn’t even like Snow White!

    Well, Grumpy is not afraid of showing his feelings, like it or not. Sometimes we’d like to share our feelings but we fear other’s reactions, so we say nothing. And the problem is we find no relief in silence. On the contrary: feelings tend to increase through silence, until we explode at the wrong time in front of the wrong person. Grumpy doesn’t suffer this process because he expresses his feelings.

    Next time you feel there is something you need to say, you can be like Snow White and love your inner Grumpy; he will find the way to express your feelings in an assertive way.

    Happy

    Happy is always joyous. He celebrates life. He knows that the glass is half full. Of course he feels sad – especially after Snow White bites that apple. But Happy knows there’s always another way to view things. He is always ready to see happiness around him. He knows life is unbalanced because joy is heavier than sadness, and a bad moment cannot bring darkness to all those bright experiences.

    Next time you feel sad, you can be like Snow White and love you inner Happy; you’ll start focusing on good times, in the past and yet to come.

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    Sleepy

    Sleepy

      Today’s world pushes us to try harder. We keep struggling to be better parents, better friends, better workers, better lovers, better citizens. The more demanding, the better. And there’s no time to stop. Every day lasts from 5 to 23, no breaks in between. But, as Sleepy knows, the best results come after a balance between training and rest. So he makes sure he is having enough time to take a nap. Sleepy takes care of himself, because he knows no one else will.

      Next time you think you cannot stop and breathe, you can be like Snow White and love Sleepy, your inner dwarf who knows you are the most important thing you have.

      Sneezy

      Sneezy suffers hay fever; he is always ill, sneezing like a giant, though he’s only a dwarf.

      What can be good with him? Well, does he really look ill? Does he stop doing anything because of sneezes? Nope. Sneezy works in the mine, just like the other six, and sings and eats and walks and dances and smiles. Sneezy is not stopped by sneezing. Even better, he has found a way to move heavy objects without even touching them. That “illness” is actually a gift!

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      Next time you feel beaten by illness, you can be like Snow White and love your inner Sneezy who, while sneezing, lives a great life.

      Bonus track: Snow White

      As you probably know, my favorite character in this tale is Snow White. She has the power of looking at others and bring out the very best in them. She has suffered from the very first day of her life, and she still can find love and happiness everywhere.

      Snow White’s friends are not just dwarfs anymore, but people with powerful gifts. And all those gifts actually live in you. Are you ready to start using them?

      Featured photo credit: Lead the way, Happy / Hector Parayuelos via flickr.com

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      The Gentle Art of Saying No

      The Gentle Art of Saying No

      No!

      It’s a simple fact that you can never be productive if you take on too many commitments — you simply spread yourself too thin and will not be able to get anything done, at least not well or on time.

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      But requests for your time are coming in all the time — through phone, email, IM or in person. To stay productive, and minimize stress, you have to learn the Gentle Art of Saying No — an art that many people have problems with.

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      What’s so hard about saying no? Well, to start with, it can hurt, anger or disappoint the person you’re saying “no” to, and that’s not usually a fun task. Second, if you hope to work with that person in the future, you’ll want to continue to have a good relationship with that person, and saying “no” in the wrong way can jeopardize that.

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      But it doesn’t have to be difficult or hard on your relationship. Here are the Top 10 tips for learning the Gentle Art of Saying No:

      1. Value your time. Know your commitments, and how valuable your precious time is. Then, when someone asks you to dedicate some of your time to a new commitment, you’ll know that you simply cannot do it. And tell them that: “I just can’t right now … my plate is overloaded as it is.”
      2. Know your priorities. Even if you do have some extra time (which for many of us is rare), is this new commitment really the way you want to spend that time? For myself, I know that more commitments means less time with my wife and kids, who are more important to me than anything.
      3. Practice saying no. Practice makes perfect. Saying “no” as often as you can is a great way to get better at it and more comfortable with saying the word. And sometimes, repeating the word is the only way to get a message through to extremely persistent people. When they keep insisting, just keep saying no. Eventually, they’ll get the message.
      4. Don’t apologize. A common way to start out is “I’m sorry but …” as people think that it sounds more polite. While politeness is important, apologizing just makes it sound weaker. You need to be firm, and unapologetic about guarding your time.
      5. Stop being nice. Again, it’s important to be polite, but being nice by saying yes all the time only hurts you. When you make it easy for people to grab your time (or money), they will continue to do it. But if you erect a wall, they will look for easier targets. Show them that your time is well guarded by being firm and turning down as many requests (that are not on your top priority list) as possible.
      6. Say no to your boss. Sometimes we feel that we have to say yes to our boss — they’re our boss, right? And if we say “no” then we look like we can’t handle the work — at least, that’s the common reasoning. But in fact, it’s the opposite — explain to your boss that by taking on too many commitments, you are weakening your productivity and jeopardizing your existing commitments. If your boss insists that you take on the project, go over your project or task list and ask him/her to re-prioritize, explaining that there’s only so much you can take on at one time.
      7. Pre-empting. It’s often much easier to pre-empt requests than to say “no” to them after the request has been made. If you know that requests are likely to be made, perhaps in a meeting, just say to everyone as soon as you come into the meeting, “Look guys, just to let you know, my week is booked full with some urgent projects and I won’t be able to take on any new requests.”
      8. Get back to you. Instead of providing an answer then and there, it’s often better to tell the person you’ll give their request some thought and get back to them. This will allow you to give it some consideration, and check your commitments and priorities. Then, if you can’t take on the request, simply tell them: “After giving this some thought, and checking my commitments, I won’t be able to accommodate the request at this time.” At least you gave it some consideration.
      9. Maybe later. If this is an option that you’d like to keep open, instead of just shutting the door on the person, it’s often better to just say, “This sounds like an interesting opportunity, but I just don’t have the time at the moment. Perhaps you could check back with me in [give a time frame].” Next time, when they check back with you, you might have some free time on your hands.
      10. It’s not you, it’s me. This classic dating rejection can work in other situations. Don’t be insincere about it, though. Often the person or project is a good one, but it’s just not right for you, at least not at this time. Simply say so — you can compliment the idea, the project, the person, the organization … but say that it’s not the right fit, or it’s not what you’re looking for at this time. Only say this if it’s true — people can sense insincerity.

      Featured photo credit: Pexels via pexels.com

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