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This Is Why You Shouldn’t Please Others But Yourself

This Is Why You Shouldn’t Please Others But Yourself

Who doesn’t want to be liked and accepted by their peers? I understand why you try to please others, but if you’re bending over backwards in a Herculean effort to make every single person happy, you need to knock it off. People-pleasing is an exhausting (and dishonest) activity that is stressing you out. If you suffer from approval addiction, I invite you to click ahead to discover why you should stop pleasing others but yourself.

Loss of Identity

If you are putting on a different show for every audience you come across during the day, it’s easy to lose track of who you really are. Ponder the personality and attitude you reflect with your friends, family, and co-workers. If you notice a stark contrast in how you behave in each social scenario, you are being untrue to yourself. I know there are certain things about you that you might want to avoid talking about with specific people and I get that, so please understand that I am not saying you should talk about your sex life with your parents or co-workers, but if you’re changing your personality and behavior wildly throughout the day, you are being dishonest, and phoniness can be detected from miles away. Be true to who you are, no matter who you are with. Don’t feel like you have to hide the quirky (interesting), strange (unique), or awkward (special) things about yourself, because this is precisely what makes you the wonderful individual you are.

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Wasted Time and Energy

Have you ever made plans that you really weren’t at all interested in, dreaded it all day, but then at the last second the person (who you didn’t want to hang out with at all) canceled and you felt so relieved? I know it’s difficult to say “no”, but life is too short to spend it doing things you don’t like to do. Be more mindful of how you spend your day and you’ll have more time for new hobbies, self-development, relaxation, and activities that make you truly happy.

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Sky-High Swagger and Confidence

Shape-shifting your personality to fit who other people think you should be is a sure-fire way to wreck your self-esteem. How could you be confident in who you really are when you’re making such a supreme effort to hide your genuine self from the world? When you learn to be comfortable with the fact that some people will disapprove of you no matter what you do (and stand firm despite that reality!), you will walk with swagger unlike ever before. There will always be people who don’t like you no matter what you do, so you might as well embrace the authentic (and wonderful) person you are without apology.

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More Fulfilling Relationships

If a person likes you for a complete fabrication of a personality you have invented, what’s the point? I would rather have a few friends who love and accept me as I am than a lot of friends who like a phony. Embrace your true self and share it with the world. It is true that some people won’t be fans of your authentic self, but it’s also true that the ones who matter will stand by your side no matter what. The quantity of your relationships is meaningless, so shift your focus to the quality relationships that make you happy and fulfilled. If you’d like to step up the quality of your romantic relationship, check out these 15 rules that will help you deepen your relationship.

I Dare You to Tell Me Something Quirky, Strange, or Unique about Yourself (Confession Time!)

You don’t need to change yourself to please others (and you do need to be true to you for your mental health and happiness!). The world needs the special gift that only you can bring to the table. What’s something interesting about yourself that makes you the unique individual you are?

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More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More About Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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