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This Is Why You Shouldn’t Please Others But Yourself

This Is Why You Shouldn’t Please Others But Yourself

Who doesn’t want to be liked and accepted by their peers? I understand why you try to please others, but if you’re bending over backwards in a Herculean effort to make every single person happy, you need to knock it off. People-pleasing is an exhausting (and dishonest) activity that is stressing you out. If you suffer from approval addiction, I invite you to click ahead to discover why you should stop pleasing others but yourself.

Loss of Identity

If you are putting on a different show for every audience you come across during the day, it’s easy to lose track of who you really are. Ponder the personality and attitude you reflect with your friends, family, and co-workers. If you notice a stark contrast in how you behave in each social scenario, you are being untrue to yourself. I know there are certain things about you that you might want to avoid talking about with specific people and I get that, so please understand that I am not saying you should talk about your sex life with your parents or co-workers, but if you’re changing your personality and behavior wildly throughout the day, you are being dishonest, and phoniness can be detected from miles away. Be true to who you are, no matter who you are with. Don’t feel like you have to hide the quirky (interesting), strange (unique), or awkward (special) things about yourself, because this is precisely what makes you the wonderful individual you are.

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Wasted Time and Energy

Have you ever made plans that you really weren’t at all interested in, dreaded it all day, but then at the last second the person (who you didn’t want to hang out with at all) canceled and you felt so relieved? I know it’s difficult to say “no”, but life is too short to spend it doing things you don’t like to do. Be more mindful of how you spend your day and you’ll have more time for new hobbies, self-development, relaxation, and activities that make you truly happy.

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Sky-High Swagger and Confidence

Shape-shifting your personality to fit who other people think you should be is a sure-fire way to wreck your self-esteem. How could you be confident in who you really are when you’re making such a supreme effort to hide your genuine self from the world? When you learn to be comfortable with the fact that some people will disapprove of you no matter what you do (and stand firm despite that reality!), you will walk with swagger unlike ever before. There will always be people who don’t like you no matter what you do, so you might as well embrace the authentic (and wonderful) person you are without apology.

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More Fulfilling Relationships

If a person likes you for a complete fabrication of a personality you have invented, what’s the point? I would rather have a few friends who love and accept me as I am than a lot of friends who like a phony. Embrace your true self and share it with the world. It is true that some people won’t be fans of your authentic self, but it’s also true that the ones who matter will stand by your side no matter what. The quantity of your relationships is meaningless, so shift your focus to the quality relationships that make you happy and fulfilled. If you’d like to step up the quality of your romantic relationship, check out these 15 rules that will help you deepen your relationship.

I Dare You to Tell Me Something Quirky, Strange, or Unique about Yourself (Confession Time!)

You don’t need to change yourself to please others (and you do need to be true to you for your mental health and happiness!). The world needs the special gift that only you can bring to the table. What’s something interesting about yourself that makes you the unique individual you are?

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More by this author

Daniel Wallen

Freelance Writer

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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