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9 Facts About Introverts Everyone Thinks are True

9 Facts About Introverts Everyone Thinks are True

Psychotherapists, including Carl Jung and Briggs Myers, agree that there are two main, legitimate personality types: extroverts and introverts. Introverts have been wildly misunderstood for a long time. Fortunately, people are now beginning to talk about and understand introversion, which is simply a need for some time alone with your own thoughts and feelings.

Jonathan Rauch, in an article for The Atlantic, notes that for introverts time alone with their thoughts is as restorative as sleeping and as nourishing as eating. Introverts prefer to avoid the limelight and thrive on one-on-one interactions. Extroverts, on the other hand, are energized by people and wilt or fade when alone.

With all the discussions about introversion happening online, do you fully understand introverts?

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Here are nine things you probably have wrong about them.

1. Introverts are shy

People frequently confuse introversion with being shy and even use the two words interchangeably. Shyness has more to do with anxiety and discomfort in situations involving social interaction, while introversion has to do with needing some time alone after social interactions to recharge and regain expended energy. Bill Gates is soft-spoken, bookish and introverted, but is he shy? Of course not. He wouldn’t be overly bothered by what you say to or think of him.

2. Introverts hate people

Just because introverts need (and enjoy) time alone more than their extroverted counterparts does not mean that they hate people. On the contrary, introverts love people. They just tend to enjoy social interactions in a different way than extroverts do. Don’t be too pushy or judgmental when at a party—introverts prefer to sit calmly and watch the action from the sidelines. It’s not that they are anti-social or that they don’t want to have fun; it’s just that it’s more fun for them to enjoy the party quietly.

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3. Introverts are neurotic

Extroverts might think introverts are neurotic, but this perception is often very far from the truth. Introverts don’t have extreme mood swings any more than extroverts do. They are not constant worriers, nor do they have a paranoid personality. Introverts can cope in any social setting just as well as extroverts can. They will only need some time alone afterwards to re-energize.

4. Introverts are mentally unstable

Introverts are not any more prone to mental illness than other people. Needing private time to restore your energy and preferring to work on your own over working in teams does not make you mentally unstable.

5. Introverts are bad leaders

Historically, introverts have made some of the best leaders the world has seen. Abraham Lincoln was quiet, reserved and dignified. He was revered as a man who did not ‘offend by superiority.’ Mahatma Gandhi, Queen Elizabeth II, Winston Churchill, Eleanor Roosevelt, Walt Disney, and Steve Jobs all make the long list of exceptional, introverted leaders.

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6. Introverts are depressed

This misconception likely stems from the fact that extroverts—who draw their energy from being in the company of others—feel depressed and sad when they spend long hours alone. They therefore imagine introverts feel the same way spending all that time alone quietly engrossed in their own thoughts. This might be a genuine misconception, but it is not right to put extrovert feelings on introverts. Introverts enjoy their time alone and are not depressed.

7. Introverts are losers

You might not know it, but many of the world’s most successful personalities in all spheres of business and industry are actually introverts. Oprah Winfrey, Michael Jordan, Steven Spielberg, Harrison Ford, Christina Aguilera, and J.K. Rowling, among many others, are introverts. These people are not losers.

8. Introverts have nothing to say

In a highly extrovert world that just can’t stop talking, introverts simply won’t speak unless they have something worthwhile to say. That’s all it is!

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9. Introverts are more intelligent

Many introverts, like Albert Einstein, Charles Darwin and Marcel Proust, are highly celebrated thinkers, but many others are not. Being introverted does not automatically make you more intelligent. It’s just that the best ideas often happen when people are in a more reflective, introverted mindset.

More by this author

David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on April 9, 2020

How to Think Positive Thoughts When Feeling Negative

How to Think Positive Thoughts When Feeling Negative

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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Learn How to Surround Yourself With Positive People.

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

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4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

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6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

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8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More Tips for Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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