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8 Things Happy People Do But Rarely Talk About

8 Things Happy People Do But Rarely Talk About

Most of us like to think we are fairly happy people, but deep down we might not necessarily believe it or feel happy. When you look around and see people you grew up with making the most out of life while you keep going to a job you don’t like, repeating the same routine day in and day out, it is easy to feel less than grateful for the life you have. So what are the secrets of all those happy people? What are they doing to get the most out of life while the rest of us watch it pass by?

1. They give

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    Focusing on money is a sure fire way to end up unhappy. In fact, in studies of happiness, researchers have found that once you have enough money to satisfy your basic needs there are only two ways money can help you. One is by improving your social standing and the other is to give it away. By using their money to help others rather than needlessly hoarding it, happy people feel like they are making a positive contribution to the world.

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    2. They avoid drama

    Happy people also tend to mind their own business. While other people get caught up in other people’s relationships or stress out about who said what to whom, happy people choose to focus on the things they have more control over. Paying attention to your own life and letting other people live theirs is a simple way to maximize happiness.

    3. They are grateful

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      While they may not make a point of rubbing your nose in it, happy people are grateful for the things they have. They don’t spend all their time wanting what other people possess or daydreaming about a better life. Instead, they take a few moments each day to think about all the things that they appreciate and make a point of being grateful for them.

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      4. They look on the bright side

      When the going gets tough, the truly happy are often unshaken. Dwelling on failures and imagining the worst case scenario may be the default option for most people, but if you truly want to be happy, you need to make a point of having faith that things will turn out alright. Maintain your perspective and know that, no matter what happens, you can bounce back.

      5. They value relationships

      Instead of focusing on money and relentlessly pursuing career advancement by working long hours, the happiest people focus more of their time on personal relationships. At the end of your life, you won’t remember a lot of the time you spent at work. Rather, you will value family meals and time shared with friends. Putting people before money is a powerful tool in achieving happiness.

      6. They cultivate many different parts of their lives

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        While they may place a lot of value on relationships, happy people do not define themselves by one aspect of their lives. They maintain careers they enjoy, they have hobbies, and they love learning and growing as individuals. By paying attention to many aspects of their lives, happy people don’t get overwhelmed when one element of their day-to-day life goes off the tracks. If they get dumped, they still have a rewarding career. If they get injured and can’t play their favorite sport for a while, they still have friends to hang out with. Not putting all your eggs in one basket is a key to being a happy person.

        7. They don’t focus on material things

        While some of us may think shopping is a great way to relieve stress and that having things will make us happier in the long run, others choose to value experiences over material goods. New clothes are great, but it is hard to get as much enjoyment out of a sweater as you get out of scuba diving the Great Barrier reef and the stories you can tell about it afterwards.

        8. They follow their passion

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          Finally, happy people follow their passions. If they wake up and realize that they are unhappy with their job, they aren’t afraid to leave it to pursue something they really care about. It might involve taking a risk. It might lead to a huge failure. But happy people aren’t afraid to stick their neck out and chase what everyone else is afraid to.

          Featured photo credit: Craig Cochrane via flickr.com

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          Last Updated on November 5, 2019

          12 Powerful Habits of a Lifelong Learner

          12 Powerful Habits of a Lifelong Learner

          Formal education is something everyone has to go through to a certain degree, and the knowledge it offers isn’t always that practical in real life. Life long learning is how you improve as a person, bit by bit and day by day.

          Life long learners recognize the importance and joy of growth so they never settle for what they currently know and always seek for improvement.

          Here are 12 habits of people who value lifelong learning have in common – see how many of them you recognize in yourself.

          1. They Read on a Daily Basis

          Whatever problem or dilemma you currently face, there’s definitely at least one decent book that discusses it and presents a variety of solutions.

          Reading is a great way to open up new horizons, train your brain and revolutionize your life. I can’t even count how many times books completely transformed the way I view the world, and it’s always a change for the better. Through reading, you can connect with successful people and learn from the lessons they share.

          Life long learners love to get lost in books and do it regularly. Bill Gates knows that reading matters a lot; on his personal blog, he reviews plenty of game-changing books.

          Due to technology, you can access a bookshelf of the wealthiest entrepreneur on this planet.

          2. They Attend Various Courses

          Whether it’s online or offline, there are countless courses you can participate in without spending a dime on it. These are great opportunities to connect with clever and like-minded people and learn from them.

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          Because of the advanced technology, you can now gain knowledge from online programs, starting from coding through self-improvement to programs from top universities.

          There are literally endless ways to thrive. What life long learners have in common is squeezing as much as possible out of these opportunities.

          3. They Actively Seek Opportunities to Grow

          Instead of spending your free time laying on the couch and watching TV, you prefer doing something creative and practical. You know every wasted minute is gone forever.

          That’s why you’d rather practice your language skills with a native-speaker you’ve met, engage in local meet up or attend a class that teaches something you always wanted to learn.

          Life long learners stay up-to-date with growth opportunities in their areas and participate in them frequently.

          4. They Take Care of Their Bodies

          “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

          A clever mind combined with a body in a great condition is the best asset you can have. Our bodies were designed to run, walk, jump, swim, lift and much more. Leading a sedentary lifestyle harms both your physical and mental sphere.

          Life long learners know the body is your temple. In order to make it flourish for as long as possible, they train regularly, move a lot and eat healthy.

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          5. They Have Diverse Passions

          Among Steve Jobs’ wise quotes, there’s one I like especially. It’s about connecting the dots:

          “You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future.” — Steve Jobs

          Each dot is some event or skill in your life, and it’s only when you go through these elements that you know how to combine them into something great.

          Having a variety of passions indicates that you love to progress. By practicing different skills, you give yourself an advantage over the rest of the people. During hard times, you are more likely to to act intelligently and solve your problems with less effort.

          6. They Love Making Progress

          If behind the efforts, there is passion and a deep desire to grow, your chances of success are way higher, compared to when you are forced to learn.

          Life long learners love to experience the constant growth and improvement. The breakthrough moments help them to notice the impressive change that took place because of the learning process. Any milestone serves as a driving force for further headway.

          7. They Challenge Themselves with Specific Goals

          In order to keep growing, you clearly define your goals. Smart goal setting is one of the tools to ensure constant growth.

          Since you love challenges, a difficult goal doesn’t scare you. Quite the opposite, it keeps you motivated and engaged.

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          Research showed that precise and ambitious goals increase the performance of an individual. As we already agreed, life long learners are people who care about their performance, hence they never stop improving.

          8. They Embrace Change

          A complete change can lead to incredible results. This is especially visible on the example of successful companies.

          Oftentimes, it’s that transformation which created space for their so-called overnight success. Twitter was originally created as an internal service to serve Odeo employees. Currently, it has over 300 million monthly active users and is considered the second biggest social network.

          As a life long learner, you know a change can lead to extraordinary results so you welcome it and stay open minded about making a shift.

          9. They Believe It’s Never Too Late to Start Something

          Some people tend to think after a certain age, they are no longer allowed to start something and become successful. The truth is, it’s just a lame excuse not to leave the comfort zone.

          Opposite to common misconceptions, there’s no wrong age to begin something. Henry Ford was 45 when he invented the Ford Model T car, which is considered as the first affordable automobile.

          Sure, for some domains like becoming a professional athlete, starting early is required. However, to learn and improve for its own sake, you are never too old.

          10. Their Attitude to Getting Better Is Contagious

          “We now accept the fact that learning is a life long process of keeping abreast of change. And the most pressing task is to teach people how to learn.” — Peter Drucker

          There’s nothing better than to see your surroundings getting involved in what you actively participate in. Oftentimes, the best way to achieve that is to inspire them and be the example. As Gandhi would say, you need to be the change you want to see in the world.

          As a life long learner, you are extremely passionate about the constant growth and people around you can sense that positive attitude. As a result, they start acting similarly.

          11. They Leave Their Comfort Zone

          Is it really better to step out of your comfort zone? The answer is always yes.

          You always embrace discomfort as you know the path to success leads through hardship and countless obstacles. Instead of being afraid of facing them, you challenge yourself to overcome more and more difficult handicaps.

          Every time you get out of your comfort zone, regardless whether you win or fail, you learn something new. That’s the part you love the most!

          12. They Never Settle Down

          “Knowledge is exploding, so you need to commit yourself to a plan for life long learning.” — Don Tapscott

          A sense of being clever enough is something you don’t experience. Without a doubt, you appreciate what you already know, but that’s never a reason to stop. You just know once you stop learning, you lose the amazing privilege humans have, namely an ability to a never-ending intellectual development.

          More About Lifelong Learning

          Featured photo credit: Christin Hume via unsplash.com

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