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8 Things We Can Learn from Canadians

8 Things We Can Learn from Canadians

We can learn a lot from other countries. How to embrace the outdoor café from the French. How to deal with rain from the English. But what about one of our closest neighbors, the Canadians? As it turns out, there’s a lot we can learn from them, too. Here are eight things we can learn from our Canadian friends to the North.

1. How to laugh about anything.

Canadians, as a general rule, have a great sense of humor. Ellen Page, Cobie Smulders, Will Arnett, Nathan Fillion, and Michael J. Fox are just some of the funny people that Canada has so generously donated to make the rest of the world laugh. What more could you ask for?

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2. How to be cold, constantly.

Canada is a cold, cold place. The record low temperature in Toronto in January was -24 degrees Fahrenheit. To me, that seems like a temperature at which you couldn’t even sustain life, let alone keep on with your daily routine. However, in a country that is often very close to zero degrees, its people continue living their lives. Are they superhuman, or are they just really good at dealing with the cold? The world may never know.

3. How to say sorry.

There is a stereotype about Canadians being constantly apologetic. Apparently, if someone even thinks that they might have breathed your air, they will say sorry more times than you know how to respond to. While many other people won’t apologize even if they run you down on the sidewalk, it is not so in Canada.

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4. How to scarf down poutine.

Poutine is a Canadian specialty. It’s basically a dish of fries covered in gravy and cheese curds, and it is seriously one of the most delicious snacks in the world. When I was in seventh grade, my French teacher taught us about poutine and I thought it sounded disgusting. Several years later, on a trip to Montreal, I had some and it was the most wonderful thing I’ve ever eaten. Really, poutine is amazing. Everyone should move to Canada, eat poutine on a daily basis, and gain thirty pounds. It’s worth it.

5. How to master the quick breakfast eatery.

When in Canada, you will see some of its most common inhabitants: moose, apologetic people, the ever-present maple leaf, and Tim Hortons. Tim Hortons is a chain similar to Dunkin’ Donuts, only with better coffee and better donuts. It’s fast, efficient, delicious, and everywhere. There is a Tim Hortons on practically every corner of every street of every Canadian city, and it’s great. There are some Tim Hortons stores in the US, but visit a Canadian branch for the full experience.

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6. How to show national pride.

Ah, the maple leaf. It’s everywhere, and unlike some other countries’ flags, it’s not annoying. Just a simple red and white background with a red leaf on top. Clean and simple. We could all take a leaf out of their book (pun intended) and show some tasteful pride in our heritage.

7. How to make anything maple.

Maple isn’t just for syrup these days (though real Canadian maple syrup is wonderful, and everyone should experience it — plus they sell it in really cute maple leaf-shaped bottles). The maple candies that come out of Canada are delicious, soft, and are sweet enough to rot your teeth. It’s no wonder Canadians celebrate the maple leaf.

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8. How to get behind one sport.

Hockey, eh? It’s the first thing most people think of when they are asked about a Canadian team. And it’s only fitting that a sport played on ice would be so popular with the cold-loving people up North. While many people follow sports in other countries, it’s not with the same unity that Canadians follow their beloved hockey.

Featured photo credit: Francois Peladeau via flickr.com

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Maggie Heath

Maggie is a passionate writer who blogs about communication and lifestyle on Lifehack.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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