Advertising
Advertising

8 Things We Can Learn from Canadians

8 Things We Can Learn from Canadians

We can learn a lot from other countries. How to embrace the outdoor café from the French. How to deal with rain from the English. But what about one of our closest neighbors, the Canadians? As it turns out, there’s a lot we can learn from them, too. Here are eight things we can learn from our Canadian friends to the North.

1. How to laugh about anything.

Canadians, as a general rule, have a great sense of humor. Ellen Page, Cobie Smulders, Will Arnett, Nathan Fillion, and Michael J. Fox are just some of the funny people that Canada has so generously donated to make the rest of the world laugh. What more could you ask for?

Advertising

2. How to be cold, constantly.

Canada is a cold, cold place. The record low temperature in Toronto in January was -24 degrees Fahrenheit. To me, that seems like a temperature at which you couldn’t even sustain life, let alone keep on with your daily routine. However, in a country that is often very close to zero degrees, its people continue living their lives. Are they superhuman, or are they just really good at dealing with the cold? The world may never know.

3. How to say sorry.

There is a stereotype about Canadians being constantly apologetic. Apparently, if someone even thinks that they might have breathed your air, they will say sorry more times than you know how to respond to. While many other people won’t apologize even if they run you down on the sidewalk, it is not so in Canada.

Advertising

4. How to scarf down poutine.

Poutine is a Canadian specialty. It’s basically a dish of fries covered in gravy and cheese curds, and it is seriously one of the most delicious snacks in the world. When I was in seventh grade, my French teacher taught us about poutine and I thought it sounded disgusting. Several years later, on a trip to Montreal, I had some and it was the most wonderful thing I’ve ever eaten. Really, poutine is amazing. Everyone should move to Canada, eat poutine on a daily basis, and gain thirty pounds. It’s worth it.

5. How to master the quick breakfast eatery.

When in Canada, you will see some of its most common inhabitants: moose, apologetic people, the ever-present maple leaf, and Tim Hortons. Tim Hortons is a chain similar to Dunkin’ Donuts, only with better coffee and better donuts. It’s fast, efficient, delicious, and everywhere. There is a Tim Hortons on practically every corner of every street of every Canadian city, and it’s great. There are some Tim Hortons stores in the US, but visit a Canadian branch for the full experience.

Advertising

6. How to show national pride.

Ah, the maple leaf. It’s everywhere, and unlike some other countries’ flags, it’s not annoying. Just a simple red and white background with a red leaf on top. Clean and simple. We could all take a leaf out of their book (pun intended) and show some tasteful pride in our heritage.

7. How to make anything maple.

Maple isn’t just for syrup these days (though real Canadian maple syrup is wonderful, and everyone should experience it — plus they sell it in really cute maple leaf-shaped bottles). The maple candies that come out of Canada are delicious, soft, and are sweet enough to rot your teeth. It’s no wonder Canadians celebrate the maple leaf.

Advertising

8. How to get behind one sport.

Hockey, eh? It’s the first thing most people think of when they are asked about a Canadian team. And it’s only fitting that a sport played on ice would be so popular with the cold-loving people up North. While many people follow sports in other countries, it’s not with the same unity that Canadians follow their beloved hockey.

Featured photo credit: Francois Peladeau via flickr.com

More by this author

Why Do People Procrastinate? 9 Reasons You Can’t Help Procrastinating 9 Ways To Be Less Clingy In Your Relationship Useful Chart: Fruits That You Can and Cannot Let Your Dog Eat Nomnomnom! 4 Flavourful Cake Frosting Recipes That You Cannot Miss! 10 Blow Your Mind Surprises You Can Hide In A Cake!

Trending in Communication

1 How to Live up to Your Full Potential and Succeed in Life 2 Success In Reaching Goals Is Determined By Mindset 3 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 4 Learn the Different Types of Love (and Better Understand Your Partner) 5 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max

Read Next

Advertising
Advertising

Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

Advertising

The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

Advertising

How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

Advertising

There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

Advertising

When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

Read Next