Advertising
Advertising

8 Remarkable Things to Do with Your Life

8 Remarkable Things to Do with Your Life

We can all live life to the fullest, be happy and successful, leave a great legacy and be legendary.

You may doubt it and think only the lucky ones live like that, but the following list is going to change your mind.
You can build the ideal lifestyle and turn your dreams into a reality, if you do these remarkable things with your life (and stick to them).

It takes time, energy, courage and dedication. But you’re not alone. Everyone else has goals like these and fights a thousand small battles each day. But whether or not you become a winner depends on your consistency.

Start by doing these 8 things. They are what can change the course of your life and take you in the direction you’re meant to follow.

1. Find your passion

One of the most beautiful things for me is to see the look of a person who’s found their passion.
There’s such contentment, determination and peace in their eyes that you just can’t help but stay there and admire them.

People who follow their passion live a life of satisfaction, inspiration and joy. They’ve managed to find it, do something in order to make it a permanent part of their lives and, hopefully, make money and help others at the same time.

Your passion is what makes you feel alive and forget about time, it’s the thing you love doing and the activity that makes you happy.

Advertising

To find it, you need to follow your heart and listen to your instincts, to notice the things that move and inspire you. Then make the best of it.

2. Do everything with a purpose

There’s no point in the things we do if there’s no purpose behind them, if we don’t really want to do them and just feel obligated to.

So think again before you keep doing what others tell you, before you complete all the tasks on your to-do list and before you do what others do or what is considered right, although you don’t agree with it.

If you do something it must have a purpose: it may help you improve and grow, help you or others live a better life, etc.

3. Get in the best shape possible

We can spend centuries going from one diet to another, buying gym memberships, reading about nutrition and healthy lifestyle, hiring people to help us stick to our programs, buying supplements and other stuff that is known for helping people get fit fast, losing some weight then gaining it again, starving for days then overeating, etc.

But without committing to getting in shape and taking control over our habits, we will never become successful in other areas of our life or feel happy and satisfied in general.

So take the decision to do it right this time. Plan, start small and do something each day to get 1% closer to your goal.

Advertising

4. Give

In good and bad times, when you have a lot and when you have nothing, when you are happy and when you are depressed, remember to be there for others.

Life is nothing if we don’t share, help and give. That’s the ultimate contentment. Because after that we get twice as much.

Become a remarkable person – someone people would love to be with and will respect and be inspired by – by always giving instead of taking.

There’s always something to give. And expecting nothing in return makes it the ultimate good deed. Not to mention the unbelievable bliss you feel once you see how you help people, how you change their lives and how grateful they are.

5. Break free from your comfort zone

We are all used to doing the same thing every day, to living in a safe environment, to being average but being alright with that.

But all that security and peace are an illusion. And nothing new and exciting ever happens in that circle.

So go out there and challenge yourself whenever you meet the opportunity. Each day try something new, do something that scares you or just accept challenges. This way you’ll expand your limits and see things from another point of view. You’ll become an interesting person, who’s not afraid of anything and is always ready for adventures.

Advertising

6. Hack your life

For everything in life there’s a simpler, easier and faster way to do it.

Learning new languages, getting fit, achieving your goals, making money, changing your habits, conquering your fears, becoming an extrovert, etc. – these are just some of the things you can do in no time and with less effort than you think.

You will need total dedication, of course, but there are so many resources out there that are absolutely free, which can help you with that. Also, so many people that have done it before you share their tips, the steps they took and the problems they encountered.

7. Learn how to enjoy life

Living in the moment, truly experiencing it, being grateful about it and focusing on what you have right now is an attitude that can change your world.

Just concentrating on your current activity and doing it with joy is something that can give you a much better result and make you a happier person.

Never take anything for granted and learn how to enjoy each moment and live in the now. Then you’ll have a fulfilling life.

8. Use the power of attraction

Everything in the world consists of energy, and we are human magnets. So the moment you focus your thoughts on something, the whole universe does everything possible to give you events, things and people that are at the same energy level.

Advertising

So if you are positive, know exactly what you want and concentrate on that all the time, you can make your dreams come true.

Never underestimate the law of attraction as it’s the most powerful law in the universe. What you think, you attract and become. So let go of fears, doubts, negative thoughts and worries. And focus on the good things and goals of yours.

Think about these 8 items and decide whether you’re ready to make these changes and start living a remarkable life. But always know that it’s up to you.

You can be happy, and you can be miserable. It’s all a matter of choice.

And I believe we can all make the right choice.

Featured photo credit: 42andpointless via flickr.com

More by this author

Lidiya K

Lidiya is the founder of Let's Reach Success, a blog on personal, spiritual and business growth.

How To Live a Good Life By Making These 8 Choices 12 Steps to Building the Ideal Life You Dream of 6 Quick Things You Can Do Right Now to Declutter Your Life 6 Quick Things You Can Do Right Now to Declutter Your Life 30 Thoughts to Keep You Positive Why Becoming Self-Employed is The Answer

Trending in Communication

1 How to Forgive Yourself and Move Forward for a Happier Life 2 How to Deal With Anger (The Ultimate Anger Management Guide) 3 How to Improve Intimacy in Your Marriage and Rekindle the Passion 4 What To Do If My Wife Doesn’t Respect Me 5 13 Simple Ways To Express Gratitude Daily

Read Next

Advertising
Advertising
Advertising

Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

Advertising

Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

Advertising

Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

Advertising

When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

Advertising

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

Read Next