Advertising
Advertising

8 Reasons Why Asking Yourself ‘Why’ Is Important To Life

8 Reasons Why Asking Yourself ‘Why’ Is Important To Life

As a child you are encouraged to ask questions, to be curious about life, and to find out what you love and do that. However, as you grow into an adult your curiosity diminishes, you stop asking questions, stop challenging, and become more concerned with fitting in than questioning certain things in life. As you grow and develop, your fears, doubts and worries grow too, the questions stop, and your childhood individuality and uniqueness disappears.

Life is a journey—an experience like no other—and with that change and growth will happen, but only if you embrace it. Asking yourself ‘why’ is part of that journey, as it helps you to understand yourself, those around you, and society’s expectations. It’s time to step forward, challenge and question. Here are a few reasons why asking why is so important to your life.

Advertising

1. It is essential to your happiness

Have you asked yourself recently if you are doing the things you love in your life? Have you stopped for a moment and checked that where you are is where you want to be? If not, then you are probably going through the same routine every day. You’ve been doing stuff on automatic pilot, not even stopping to wonder whether it even makes you happy. It’s so important to check in with yourself regularly, to check if you are on the same page with your loved ones and ensure you are going in the right direction. It might be a good time to make some changes, take a new direction, or talk to someone who matters to you just to see if they are happy too. What’s most important is that you are following your own bliss. So ask yourself regularly, “Am I happy with this?” and then see where it takes you.

2. It is important for your growth

Growth is important, it’s that part of you that is ever-changing, it’s mindful of your actions and it teaches you about yourself, your motivations and purpose in life. When you question things, asking why regularly, it can move you in a new direction and get you thinking about your core values and beliefs. It can make you reassess what you’ve been taught since childhood, get you to think for yourself and help you work out what is important to you. Asking questions of others can also spark interesting conversations and help others to grow too. It’s perfect for opening new doors to opportunities and provides a new and conscious existence to your life, making it even more beautiful than before.

Advertising

3. It’s required for a healthy mind

If you’re not asking yourself why on a regular basis, then you’re merely existing instead of living. Imagine if you habitually drank a lot of alcohol or overate and you asked yourself why you did those things, what do you think the answer would be? Sometimes, the question why is avoided at all costs because you already know the answer. Perhaps you have some damaging habits because of your past, or some kind of fear or pain that you hold deep within. When you ask why, you are looking at your life, your habits and learning about yourself. To question yourself will provide you with a better outlook because you will know why you do these things and it’s down to you to carry on or change. Your mind is essential for your well-being, so learn to ask why more and challenge yourself daily; your mental health will thank you later on in life.

4. It inspires others to ask why

Fear stops a lot of people from asking why, mainly because they don’t want to know the answer, are too afraid of the answer, or feel guilty if they know the answer and they don’t do anything about it. If you ask why more and openly challenge things, it will inspire others to do the same. If they see that you are growing and progressing through life because of your curiosity and fearlessness, they will want to have the same kind of life. Remember, you are a teacher, as I am a teacher to you, so be the inspiration for others to get what they want out of life too.

Advertising

5. It encourages good, honest relationships

Communication is important to any relationship, especially personal ones; however, fear can stop you asking vital questions, which can hinder rather than develop relationships. Asking why of your partner will open up conversation and steer you to the truth of any problem or situation that occurs. It’s good to be honest, and asking why will bring up any doubts or worries. It is then up to you to decide what can be done once the information has been shared. If you want an honest relationship, learn to ask questions rather than jumping to conclusions.

6. It will keep you young

Asking questions, especially why, will keep the mind active as you grow older. Being aware of what’s going on around you, around the world and so on, will keep you in tune with younger members of society, which can keep you feeling just as young as them. It shows that you are interested and interesting to be around, plus as you grow older you tend to think you know it all, so to keep that childlike quality ask why more and you’ll learn something new every day.

Advertising

7. It will make other people happy

When you show genuine interest in another human being you make them feel important and worth something. Asking why will encourage good intellectual conversation and will lift the other person. Knowing that someone else is interested in what you have to say is a wonderful feeling; it breeds enthusiasm and motivation. Plus if you are the one asking why, you’ll get to find out a lot more about someone else and feel good about it in the process.

8. It could make a difference to the world

If you do what you have always done, you will get what you have always got. When something changes, in this instance by asking the question why, it can make all the difference to someone else and in turn a difference in the world. When you ask why, you are asking because it matters and the answer will shape what you do next. Asking why about important topics such as famine, war, poverty, animal cruelty, human suffering and environmental issues will highlight them more, bringing awareness and change.

The question why so important because life can change in an instant. Are you willing to step up, be courageous and ask why?

Featured photo credit: Flickr/ Paul McRae (Delta Niner) via flickr.com

More by this author

15 Habits of Highly Miserable People If You Think Love Is Always Uncontrollable, You Don’t Understand Love 10 Reasons Why Growing Up Isn’t As Bad As You Think Why The Key To Finding True Love Is Self-Love 4 Reasons Why It’s Awesome To Be A Nerd

Trending in Communication

1 7 Ways To Deal With Negative People 2 How to Talk to Strangers Without Feeling Awkward 3 What Are Interpersonal Skills? Master Them for Better Relationships 4 How To Stop Negative Thoughts from Killing Your Confidence 5 This 4-Year Old Girl’s Explanation On the Problem with New Year’s Resolutions Is Everything You Need

Read Next

Advertising
Advertising
Advertising

Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

Advertising

In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

Advertising

But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

Advertising

5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

Advertising

You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

Read Next