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8 Only Children Myths Debunked By Researches

8 Only Children Myths Debunked By Researches

Once upon a time, in a planet called Earth, there lived a special kind of species named Humans. They wanted to make their existence profound so that generations after generations they would survive in this big world. And they successfully did. They started to produce more human beings, and at one time, it became natural for a single family to have 7-8 children. Or more.

But as generations proceeded, the number of children decreased. Therefore, from 20th Century onwards, many families have been seen with only one child. The previous generation raised their eyebrows. What disgrace to mankind! They remarked on various disadvantages those family would face if they stick to an only child policy. But is it true what they said? Or is it just myths? Let us find out here with 8 only children myths disapproved by researches:

1. They are lonely, and depressed.

FACT: No, they are not lonely. And they are not depressed. First of all, they get their parents’ full attention. Second of all, they have cousins who fill up the “missing” sibling(s) spaces. Third of all, they have friends. And since they are the only children, parents encourage them to hang out more with their cousins and friends. Thus, they can easily avoid feeling lonely and depressed. Of course, all situations have their pros and cons. But the pros here are heavier than the cons. Carl E. Pickhardt, PhD, wrote an article based on The Adolescent only child and friendship. This is a great read for all the parents of single children.

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2. They have imaginary friends to balance out their loneliness.

FACT: It is a common thing amongst children. All children, regardless of being the only one or being one among five other siblings do it.

According to Jerome L. Singer, PhD, Emeritus Professor, Department of Psychology, Yale University: “the imagination required to create make-believe friends is not the exclusive property of the ‘only’ child, the isolated, the ill or the handicapped. Imaginary friends serve a purpose of meeting a need—to confront loneliness, to combat a fear, or to compensate for feelings of weakness in relation to adults or older children. Any child can feel that need.”

In fact, studies have shown how to handle such a situation. Just remember, imaginary friends are as good as real life friends.

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3. They are violent and pushy.

FACT: Did you know that only children learn quicker than children with siblings? Maybe they are demanding and bossy at home, but they know that such behaviour with their peers produce a negative impression of them. They know they might even be considered as social outcasts. Thus, they adjust faster than other children, making them well liked by their friends.

4. They are selfish.

FACT: It is one of the most common myths, I should say. The answer is, No! Only children are not selfish. You may have every reason to believe in this, because they are the ones who don’t get to share their toys or clothes or chocolates with other siblings, they get their parents’ sole attention, they get a room of their own, they get the best clothes, and what not! For years, studies and experiments have been done on families and the results show that only children scored more in many important aspects than children with siblings. Then again, it is okay to be selfish sometimes. We all are selfish in our own ways. It is a natural habit and has nothing to do with being the only child of our parents.

5. They are dependent.

FACT: It is believed that since only children have no other siblings, they are tend to be dependent on their parents. A survey done in China shows that only children are more independent and self-supporting. They don’t have elder siblings to look after them and are more influenced by their individual experiences.

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6. They are spoiled.

FACT: Who isn’t? If compared to only children, I would say my two children are equally spoiled. Over the years, studies have found out that there are no such differences in only children being more spoiled than children with siblings.

7. They don’t have their own original ideas and views.

FACT: Since they are the only children, their ideas and views on things are entirely their own and original. They are not sharing their thoughts with their siblings. An article on Why only children are awesome shows that parents tend to talk in an “adult manner” with their only children rather than in “baby talk”. This encourages the children to develop their own ideas and views because they are directly relating to the adult world.

8. They lack talent.

FACT: In fact, they are the ones who are more talented and have more nurtured hobbies than children with siblings. The reason is their parents can give undivided, full attention, entirely to them. Parents encourage them to explore more into different sorts of things, and such encouragements make them talented. Another reason is since only children tend to be closer to their parents, this special relationship can do wonders in building creativity and imagination in the only children.

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Having only children isn’t bad. In fact, there are many advantages of being parents to an only child. There is an article on Parenting an only child that highlights the positive aspects of having only children. So next time you are family planning, do not hesitate to browse through the option of having an only child.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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