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7 Ways You Can Make Time For Your Passion

7 Ways You Can Make Time For Your Passion

“Someday, when I’ve got the time…”

Have you ever said that to yourself? Most of us are great at putting off what we really want to do for someday. When life is less busy, when we “have the time”, when we’ve reached a certain level of income or success.

But the truth is, someday always seems to stay in the near future. We can never quite make it … and we never quite get started following our passions and doing what we really want with our lives.

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If you’re truly passionate about something, you need to get started now. It doesn’t mean you have to quit your job and go for it full-time. It doesn’t mean you need to neglect your family and responsibilities, and it doesn’t mean you need to become an expert overnight. But if you’re truly passionate, you need to carve out some regular time to do what you love.

The key in following your passion is consistency. You need to decide that you’re going to take action, and then take a small step forward on a regular basis. Maybe you’ve always wanted to play the piano. You don’t need to buy a grand piano and play 8 hours per day. Why not start by reading a book about playing the piano? Listening to recordings of expert pianists. Ask a friend to show you the basics. Buy a keyboard and play for 15 minutes every morning. It’s these small steps, done regularly, which will add up to huge results.

The most common excuse I hear about not following our dreams, is that we just don’t have the time. Here are 7 tips to help you make the time to follow your passion.

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Start with a schedule reality-check.

If your days feel completely full and you can’t imagine finding any time to follow your passion, it’s time for a schedule reality-check.

For 3 days, carry a little notebook with you (or use the notepad on your phone) and every 30 minutes, just make a note of what you’re doing.

You’ll probably uncover a few gaps of ‘hidden’ time. Have you ever ‘quickly checked’ Facebook and found yourself surfing aimlessly 30 minutes later? What about watching a few minutes of TV that turns into a couple of hours? These are little chunks of time that can be used to work on your passion.

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Learn to say no.

A completely full schedule can make you feel stuck and unable to follow your dreams. But do you really need to do everything in your schedule? We often take on commitments that we don’t really need to do, and we continue to do them out of habit or guilt. Look back over your schedule from the past month. What items are you really excited about doing and love to do? Those can stay. Everything else should be scrutinized. Do you really have to do this task or can it be delegated? Is there someone who would enjoy that responsibility, or who could do it better than you could? Can you hire someone to do it for you? Is there a way you can do it faster, ask for help, or do it less often? Eliminating even one or two unnecessary activities per month can free up time to follow your passion.

Join a class.

If you haven’t made it a priority to follow your passion before, you might find it hard to stick to your new goal. That’s where a class can be so useful. If you sign up for a class in your interest area, you’re more likely to attend on a regular basis because you’ve committed to a series, and there are other people going through it with you. Plus, you’ll meet other people who share your interests, which can encourage you to keep going long-term. And that leads us to…

Find a Buddy.

It’s easier to stick with a new habit or goal when you’re not alone. Finding a friend who is also interested in the same subject (or even one who has decided to make time to follow their own dreams and goals) can help you stick with it. You can meet up once a week to do an activity together, or even just have a phone call or a coffee to talk about how it’s going for you – and help each other stick to your goals of making time for your passion!

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Maximize your between times.

Waiting at the doctor’s office. Standing in line at the grocery store. Waiting to meet a friend for coffee. There are lots of small bits of ‘between time’ in your day that you can put to use taking action on your passion. You might bookmark sites in your interest area to read during these down times, or a carry a related book that you can read, or even keep a notebook with you to do some planning in these between-times.

Ask for help.

This is a tough one for many of us, but you don’t have to do everything alone. If you’re really serious about following your passion, you need to tell you friends and family about it, and ask them to support you. They might volunteer to babysit so you have a couple of hours to study. Maybe your husband or wife could do the grocery shopping (or another chore) so you have time to work on your passion (and you can return the favor for them later). Telling your family and friends will also open up more connections who share your interests. You’ll never know who they could introduce you to!

Go slowly.

Some people make dramatic changes overnight and suddenly leap into pursuing their passions full-time. For most of us, our ideal life following our passions unfolds slowly, over time. And that’s OK. This slow and steady approach gives us time to learn and become experts, and to grow into our passion. If your goal is to become a television presenter, and you were offered your dream job tomorrow, how good of a presenter would you be? It’s better to learn, practice, and develop your confidence and skills in your new area of interest, continually moving into your dream life, rather than leaping into it unprepared. It all comes back to consistency. So while it probably feels like your dream life isn’t happening fast enough, try to appreciate the journey and be open to opportunities as they arise.

How do you make time in your busy life to pursue your passion? What has worked the best for you?

 

Featured photo credit: http://www.flickr.com/photos/travisrockphotography/6560696273/ via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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