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7 Ways To Find Your New True Love This Year

7 Ways To Find Your New True Love This Year

Some people have their heart broken so many times, their logical side wants to cut off everyone and never try again. Putting your heart on the line gets harder and harder with each new person. Falling in love, however, inspires passion, creativity, and comfort that you can’t give up on. Don’t let the emotional trauma and financial loss of past breakups ruin your search for love; instead follow these seven easy steps to find new love this year:

1. Forgive and Forget the Past

The first step to moving forward is looking forward. If you’re focusing your energy on the past, you’ll never get anywhere. Instead, focus on the things you can do now that will affect your future. Nothing’s going to change by focusing on arguments you had with your ex. It doesn’t matter who was right or wrong, and, if resolution were possible, you’d still be together. Forgive your ex and move on; not for them, but to enable you to find new love.

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Love Message Lifehack Versability

    This message will self destruct if not properly stored…

    2 . Love Yourself

    Once you’ve forgiven yourself and let go of the past, it’s time to discover how to be comfortable in your own skin. We all have flaws and that’s o.k.  Maybe you’re not the smartest, strongest, funniest, or most physically appealing person – whatever your shortcomings are, it doesn’t mean you’re never going to find someone who will love you for who you are instead of loathing you for what you’re not.  Stand up tall and be proud of who you are, whomever that may be; that way, when you find new love, you’ll recognize each other.

    3. Decide What You Want

    Now that you’re comfortable with yourself, spend a little time doing you and discovering what it is you truly want. When you were a kid, you didn’t know what a government, economy, money, job, or any of that other stuff was; it was just you and your dreams. As you got older, you were taught how to fit into society. Somewhere in between your dreams and the reality you fit into is what truly makes you happy, and that’s where you’ll find new love that’s worthy of your time, effort, and resources.

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    It’s important that you and your partner enjoy and support the same things. This doesn’t mean that sharing a love for hip-hop is an automatic reason to share a bond, but it does mean that if you enjoy an active lifestyle, a couch potato probably isn’t the best match for you. You’ll know when you find new love that’s real when you support each other.

    Kitten love lifehack Versability
      ..

      4 . Check Your Fears at the Door

      I’ve heard countless people say they don’t open themselves up because they don’t want to get their heart broken again. It’s easy to be cynical about matters of the heart: people are liars, selfish, and only like you because they want something. If you’re afraid of being hurt, you’re going to be hurt. You won’t be comfortable and you won’t act like the real you.

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      Confidence is essential to finding true love, so stop being afraid. Break out of your comfort zone and open yourself up to trying new things with someone new. Talk about yourself without fear of judgment; if the person you’re with judges you, they weren’t the right person, and it’s better you find out sooner than later.

      5. Stop Looking for Love in All the Wrong Places

      You can most definitely meet someone at a bar, but it’s a crap shoot; people are amped up, drunk (and likely on other substances) in the club, and there’s a good chance the person isn’t really who they say they are. If you’re doing you, you’re already in the ideal places to meet someone who shares similar interests. Instead of sitting around at home all day, go out and enjoy life. You’ll bump into people doing the same thing and can form an immediate connection.

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      This morning wood was carved to show you how I feel...

        This morning wood was carved to show you how I feel…

        6. Keep Calm, and Go Online

        Don’t limit your search for love.  Aside from going out and talking to people, you can also search online. Dating sites and social media sites are filled with people looking for a connection. Paid dating sites often have a better chance of success as the payment filters out many people who aren’t serious about dating, but remember that internet people are still people like everyone else, so treat them as such, and use your instincts.

        Dating sites aren’t the only places to find love online; people have connected and hooked up on Twitter, Facebook, Instagram, Snapchat, in video games, on YouTube, and all over the internet. Human connection is something we all need, so anywhere there are people, there’s always someone seeking a connection.

        7. Patience Is a Virtue

        Overnight success is a myth, even in love. Although you can successfully make a connection (and push it to the point of fornication) within a night, don’t expect the first person you meet to be “the one.” You may get lucky on your first swing, but don’t give up. Just because you’re looking for true love doesn’t mean you can’t enjoy the journey; dating is supposed to be fun, not a chore.

        True love can be found anywhere; as long as you’re out there searching, you’re doing the right thing. Let go of your inhibitions and put yourself out there. Smile, laugh, and enjoy life with the people around you – sooner or later, you’re going to find someone who you truly love and who truly loves you. Remember, there’s someone out there for everyone and you won’t find them if you don’t try. If you’re still unsure, hit me up on Twitter – I’m more than happy to lend a hand in matters of the heart!

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        Last Updated on April 19, 2021

        How to Deal With Anger (The Ultimate Anger Management Guide)

        How to Deal With Anger (The Ultimate Anger Management Guide)

        We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

        Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

        Let’s take a deeper look at how to deal with anger.

        Expressing Anger

        Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

        Unhealthy Ways to Express Anger

        Here are some common yet unhealthy ways to express anger that you should avoid:

        Being Passive-Aggressive

        This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

        Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

        This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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        Poorly-Timed

        Some people get overwhelmed and express anger in a situation where it can’t really do any good.

        An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

        Ongoing Anger

        Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

        Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

        Healthy Ways to Express Anger

        What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

        Being Honest

        Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

        Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

        Being Direct

        Similar to being honest, being direct is a healthy way to express anger.

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        Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

        Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

        Being Timely

        When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

        Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

        Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

        How to Deal With Anger

        If you feel angry, how should you deal with it right at that moment?

        1. Slow Down

        From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

        In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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        When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

        2. Focus on the “I”

        Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

        When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

        3. Work out

        When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

        Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

        Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

        If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

        4. Seek Help When Needed

        There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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        5. Practice Relaxation

        We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

        That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

        Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

        6. Laugh

        Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

        7. Be Grateful

        It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

        Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

        Final Thoughts

        Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

        During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

        Use some of the tips included here to help with how to deal with anger and better control your emotions.

        More Resources on Anger Management

        Featured photo credit: Andre Hunter via unsplash.com

        Reference

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