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7 Things I Didn’t Realize I Was Doing Wrong Trying To Be A Good Wife

7 Things I Didn’t Realize I Was Doing Wrong Trying To Be A Good Wife

Being in a committed relationship is a big deal – for me, at least. I’ve always been very independent, so when I met my future husband, it seemed like it was my first relationship, even though we’d been dating since high school. Those relationships seemed like child’s play compared to the commitment we shared, so I had to learn a lot about what I’d done in previous relationships, and what I’d done on my own, and why it wouldn’t work in a marriage. As a result, I found there were quite a few things I was doing wrong trying to be a good wife.

1. I thought my husband’s happiness was my responsibility.

I know everyone has to be happy with themselves, I really do. But when you’re in such a serious, committed relationship, it’s easy to feel responsible for the other person. Because when he’s around me, all his troubles should fade away, right? Wrong! I had to stop and think, “OK, when I’m cranky, does being around someone else automatically make me better? No.” So why was I expecting myself to be that magic potion for him? Just because he’s unhappy or cranky or angry doesn’t mean I did anything wrong, and it doesn’t mean I have to “fix” him. In fact, sometimes when I try to smooth over an issue, he’ll ask me to stop because he needs time to be angry and blow off steam. I had to learn to step back and let him handle his own emotions, and take myself out of that equation.

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2. I wasn’t confronting the issues.

It was too easy to think life was happier if the dust was just shoved under the rug. In reality, that made me angrier about small things because I wasn’t bringing them to my spouse’s attention. Once I started bringing up issues I had, I realized he had done the same thing! We had hidden a variety of problems from each other because we wanted the relationship to always seem happy and smooth. Truthfully, no relationship is like that. We all have problems and part of the joy of marriage is knowing you have a partner who will help you through tough times. After we started sharing every problem, big or small, it was so much easier to deal with daily life, even when there were no problems! We started talking more about positive things and stuff we had done during the day, too, so confronting problems actually opened up our conversations!

3. I was doing all of the domestic work.

I’ve lived on my own most of my adult life; even with roommates, you’re still responsible for your own chores. As a result, I always think I need to do everything myself. I wash my own dishes, I do my own laundry, I take the trash can to the curb on pick-up day. In reality, this isn’t how it should be. When you’re married, you’re in a partnership, and both people need to take responsibility for what needs to be done. After we talked about it, I found my husband actually wanted to do some of these chores! He wanted to feel needed, and he didn’t think of household chores as “woman’s work.” Now he is in charge of doing the laundry every week, taking care of the yard, putting out the trash, and washing the dishes on alternating nights. He also likes cooking and grilling dinners! It’s such a load off my shoulders knowing not only do I have someone to help juggle these chores, but he actually wants to do so.

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4. I was always saying yes.

My husband loves art and painting, and would often ask me to paint with him. I was flattered because to say I’m not very artistic is being generous, and I love doing things with him – especially collaborating on something he loved that might hang in our home. But the more he asked me to do this with him, the more I realized it was taking away my free time. I didn’t have as much time to read or write as I used to, and as a result I felt more stressed because I wasn’t getting my creative outlet. Same as when I stopped say yes every time he wanted company to run an errand. Sometimes you just need to hold your ground and say no to something, even if it’s not a major issue. Did it hurt me to take time to paint with him, or run to the store with him? No, but it took away free time I craved. Always saying yes to someone – whether it’s your husband, another family member, friends, co-workers – means you feel walked on, like you don’t matter as much as they do. You need to be OK with putting your foot down and saying no to things that might give you more time, space or happiness.

5. I always thought I was right.

This might just be my problem, not one all wives have, but I think it’s big enough to be mentioned. A lot of the time I thought I was right because I had lived on my own more, or because I had been more independent, or because it was stuff women were just “supposed” to know more about. I tried to always speak with authority and sound confident, but in reality, I often didn’t know if I was more correct than him. I had always been so independent I felt like letting a man be right meant I was weak or dumb. It took me time to let him be right, but I realized he’s actually a really intelligent man – I wouldn’t be with him if he weren’t!

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6. I expected him to read my mind.

I know how to get people to talk to me, and so I always ask a lot of questions to try and learn what they’re going through and what might help them. So I expect others to do this for me, too. I don’t come home and volunteer information about what happened during my day and how it made me feel. I expected my husband to read my body language and, yes, read my mind and see I was unhappy, then go about talking to me and soothing me on his own. This never happened. It’s just not how people work! He told me he was hurt when I didn’t share with him, because he has always been very open about his days and his emotions. So I started trying to make sure I told him things I’d done, or how I felt, and he started making a point to ask me about certain things so I’d know he wanted me to open up to him.

7. I put other things before him.

This is probably the hardest point for me to get over, and I bet I haven’t really stopped yet. Because I’ve always lived on my own and done things for myself, I can’t get over the mindset I need to do everything, and I need to do it now. Those dishes are stacked on the counter and have to be washed – now! The floor needs to be vacuumed – now! I want to crawl in bed and read a book – now! I know it aggravates my husband because he is much more laid back – especially about housework! But sometimes he just wants to cuddle and talk, or sit on the couch, or watch a movie. I always feel like I need to get things done, or multitask, and this makes him think I don’t want to be with him. I’ve explained to him how my brain works when it comes to this, but it’s not enough to tell in words – I have to show him with my actions. So now when I get frantic about housework or my never-ending to-do list, I take a deep breath and melt into his arms and enjoy being with him.

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Featured photo credit: Matthew Hogan via flickr.com

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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