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7 Things I Didn’t Realize I Was Doing Wrong Trying To Be A Good Wife

7 Things I Didn’t Realize I Was Doing Wrong Trying To Be A Good Wife

Being in a committed relationship is a big deal – for me, at least. I’ve always been very independent, so when I met my future husband, it seemed like it was my first relationship, even though we’d been dating since high school. Those relationships seemed like child’s play compared to the commitment we shared, so I had to learn a lot about what I’d done in previous relationships, and what I’d done on my own, and why it wouldn’t work in a marriage. As a result, I found there were quite a few things I was doing wrong trying to be a good wife.

1. I thought my husband’s happiness was my responsibility.

I know everyone has to be happy with themselves, I really do. But when you’re in such a serious, committed relationship, it’s easy to feel responsible for the other person. Because when he’s around me, all his troubles should fade away, right? Wrong! I had to stop and think, “OK, when I’m cranky, does being around someone else automatically make me better? No.” So why was I expecting myself to be that magic potion for him? Just because he’s unhappy or cranky or angry doesn’t mean I did anything wrong, and it doesn’t mean I have to “fix” him. In fact, sometimes when I try to smooth over an issue, he’ll ask me to stop because he needs time to be angry and blow off steam. I had to learn to step back and let him handle his own emotions, and take myself out of that equation.

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2. I wasn’t confronting the issues.

It was too easy to think life was happier if the dust was just shoved under the rug. In reality, that made me angrier about small things because I wasn’t bringing them to my spouse’s attention. Once I started bringing up issues I had, I realized he had done the same thing! We had hidden a variety of problems from each other because we wanted the relationship to always seem happy and smooth. Truthfully, no relationship is like that. We all have problems and part of the joy of marriage is knowing you have a partner who will help you through tough times. After we started sharing every problem, big or small, it was so much easier to deal with daily life, even when there were no problems! We started talking more about positive things and stuff we had done during the day, too, so confronting problems actually opened up our conversations!

3. I was doing all of the domestic work.

I’ve lived on my own most of my adult life; even with roommates, you’re still responsible for your own chores. As a result, I always think I need to do everything myself. I wash my own dishes, I do my own laundry, I take the trash can to the curb on pick-up day. In reality, this isn’t how it should be. When you’re married, you’re in a partnership, and both people need to take responsibility for what needs to be done. After we talked about it, I found my husband actually wanted to do some of these chores! He wanted to feel needed, and he didn’t think of household chores as “woman’s work.” Now he is in charge of doing the laundry every week, taking care of the yard, putting out the trash, and washing the dishes on alternating nights. He also likes cooking and grilling dinners! It’s such a load off my shoulders knowing not only do I have someone to help juggle these chores, but he actually wants to do so.

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4. I was always saying yes.

My husband loves art and painting, and would often ask me to paint with him. I was flattered because to say I’m not very artistic is being generous, and I love doing things with him – especially collaborating on something he loved that might hang in our home. But the more he asked me to do this with him, the more I realized it was taking away my free time. I didn’t have as much time to read or write as I used to, and as a result I felt more stressed because I wasn’t getting my creative outlet. Same as when I stopped say yes every time he wanted company to run an errand. Sometimes you just need to hold your ground and say no to something, even if it’s not a major issue. Did it hurt me to take time to paint with him, or run to the store with him? No, but it took away free time I craved. Always saying yes to someone – whether it’s your husband, another family member, friends, co-workers – means you feel walked on, like you don’t matter as much as they do. You need to be OK with putting your foot down and saying no to things that might give you more time, space or happiness.

5. I always thought I was right.

This might just be my problem, not one all wives have, but I think it’s big enough to be mentioned. A lot of the time I thought I was right because I had lived on my own more, or because I had been more independent, or because it was stuff women were just “supposed” to know more about. I tried to always speak with authority and sound confident, but in reality, I often didn’t know if I was more correct than him. I had always been so independent I felt like letting a man be right meant I was weak or dumb. It took me time to let him be right, but I realized he’s actually a really intelligent man – I wouldn’t be with him if he weren’t!

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6. I expected him to read my mind.

I know how to get people to talk to me, and so I always ask a lot of questions to try and learn what they’re going through and what might help them. So I expect others to do this for me, too. I don’t come home and volunteer information about what happened during my day and how it made me feel. I expected my husband to read my body language and, yes, read my mind and see I was unhappy, then go about talking to me and soothing me on his own. This never happened. It’s just not how people work! He told me he was hurt when I didn’t share with him, because he has always been very open about his days and his emotions. So I started trying to make sure I told him things I’d done, or how I felt, and he started making a point to ask me about certain things so I’d know he wanted me to open up to him.

7. I put other things before him.

This is probably the hardest point for me to get over, and I bet I haven’t really stopped yet. Because I’ve always lived on my own and done things for myself, I can’t get over the mindset I need to do everything, and I need to do it now. Those dishes are stacked on the counter and have to be washed – now! The floor needs to be vacuumed – now! I want to crawl in bed and read a book – now! I know it aggravates my husband because he is much more laid back – especially about housework! But sometimes he just wants to cuddle and talk, or sit on the couch, or watch a movie. I always feel like I need to get things done, or multitask, and this makes him think I don’t want to be with him. I’ve explained to him how my brain works when it comes to this, but it’s not enough to tell in words – I have to show him with my actions. So now when I get frantic about housework or my never-ending to-do list, I take a deep breath and melt into his arms and enjoy being with him.

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Featured photo credit: Matthew Hogan via flickr.com

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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