Advertising
Advertising

7 Reminders That Some People Are Happier with Less Than What You Have

7 Reminders That Some People Are Happier with Less Than What You Have

“We need much less than we think we need.”- Maya Angelou.

When you travel to poorer countries, you are immediately struck by the fact that people are happier, even though they have a lot less than you have. When you are constantly seeking to upgrade your life with a better car, new job, or a more modern smartphone, just think you can still be happy with what you have got.

The most toxic thoughts that can really pollute your mind are those that begin with, “I wish I had..’ or ‘If only…”These are useless regrets and speculation which are worse than a gambling addiction. Look around you and remind yourself that some people are happier with less than what you have.

Advertising

1. Someone has little money but they never have to worry about being exploited

People who are rich have a terrible time in that they worry endlessly about actually losing what they have. They fear being exploited and are always wary of new friends who may regard them as a soft touch. In addition, they never enjoy comfort or convenience because they are obsessed with saving the last penny.

I once got to know one of the richest women in the UK. When she went on holiday, she flew low cost which sometimes meant getting up at 4.a.m. in the morning. She shopped around when buying  postcards and could rarely enjoy a holiday without thinking of what it was costing her! The person who is poorly off is often much richer in that they have understood that happiness is not the bottom line in their bank account.

2. Someone is single but they know that happiness does not depend on getting hitched

Many people are convinced that being single automatically means misery and loneliness. They sometimes make mistakes in choosing the wrong partner and end up in unhappy relationships. The person who is single actually has a better chance, statistically, of enjoying better health and also being more socially involved. They have also understood that a partner is no guarantee of finding happiness. They know that their job, interests and friends are the cornerstones in their lives.

Advertising

3. Someone has problems but knows that this is just a blip on their radar

I grew up in a home where my father constantly told us to “look on the bright side and also to count your blessings.” My mother, on the other hand, was rather pessimistic and would remark gloomily that “the best of the day has gone” while journeying to the seaside. Fortunately, my father’s genes prevailed and I grew up to be optimistic. I know that setbacks are just temporary and that pessimism is escapable as Martin Seligman points out in his excellent book, “Learned Optimism: How To Change Your Mind and Your Life.

4. Someone never sets goals and is missing out

Some people fall into despair because they can never realize their life ambitions. Failure after failure means that they never set goals to get out of the swamp. They think that life has bestowed on them a horrible fate. They think that luck and destiny have dealt them a lousy hand. They have failed to learn that their attitude and behavior are going to determine their success or failure in life. Setting mini goals and loving what you do can help to get back on track.

“The only way to do great work is to love what you do.” – Steve Jobs

Advertising

 5. Someone is powerless but is self-sufficient

“Earth provides enough to satisfy every man’s need, but not every man’s greed.” – Mahatma Gandhi.

Gandhi had no earthly possessions and indeed seemed bereft of any kind of power, influence, wealth and authority. Yet he was able to show that the people of India could be self-sufficient with the little they had and they did not have to rely on foreign powers for economic survival.

6. Some people rely on simple pleasures to enrich themselves

“If you have a garden and a library, you have everything you need.” – Cicero.

Advertising

There is no need for fancy holidays or expensive electronic devices. Some people have discovered that the simple pleasures of life, such as a walk in the park at twilight, tending a garden, picking flowers, and reading a good book can be more than enough to enjoy the pleasures of life.

7. Someone gives thanks every day for what they have

We take so much for granted. Steve Taylor has written about how important it is to practice gratitude and appreciation after a long journey through India. There have been countless experiments carried out by psychologists which show that once you start practicing gratitude and counting your blessings, you will have better health and it is the foundation for your well–being. So, you see, my father was right!

Featured photo credit: Kristina H. on content strategy/ Jeffrey Zeldman via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

10 Reasons Why People Are Unmotivated (And How to Be Motivated) 10 Morning Habits Of Happy People 10 Simple Morning Exercises to Make You Feel Great All Day What Your Fear of Being Alone Is Really About and How to Get over It Work Smarter, Not Harder: 12 Ways to Work Smart

Trending in Communication

1 How to Reinvent Yourself and Change Your Life 2 How to Live Your Best Life Starting Today 3 How to Not Take Things Personally for a Happier Life 4 How to Say No When You Say Yes Too Often 5 How to Fight Your Irrational Fears And Stay Strong

Read Next

Advertising
Advertising
Advertising

Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

Advertising

Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

Advertising

To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

Advertising

By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

Advertising

7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

More Tips on How to Reinvent Yourself

Featured photo credit: Ashley Rich via unsplash.com

Reference

Read Next