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7 Practical Life Lessons From Albert Einstein

7 Practical Life Lessons From Albert Einstein

Every so often, there comes a man who is able to see the universe in a new way, whose vision upsets the very foundations of the world as we know it.

With his ideas still informant, Albert Einstein was 22 years old when he sat out alone on foot across the Alps. In his youthful passage through the mountains he longed to grasp the hidden design, the underline principles of nature. Throughout his life, Einstein would look for the harmony, not only in his science but in the world of men.

The world wanted to know Albert Einstein and yet he remained a mystery to those who only saw public face and perhaps to himself as well.

However, the next 7 practical life lessons can reveal Einstein’s way of thinking and formulating the miracles in former times.

1. Follow Your Curiosity

“I have no special talent. I am only passionately curious”

What Einstein is trying to deliver with this message, is that curiosity forefront him through all the foundations during his life. We may say that we are curious, but we often snap when we need action to reveal and answer question marks.

Follow your curiosity, whatever that is. It will endlessly go deeper and deeper. That’s what divides us from being average. Digging in places where no one before thought miracles will be found so deep.

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Keep digging your vision and answer all the questions. You will be amazed how life can be extraordinary with continuous curiosity.

2. Perseverance Is Priceless

“It’s not that I’m so smart; it’s just that I stay with problems longer.”

Besides from Einstein, as many researches as I have previously done (especially on highly successful people), I’ve concluded that perseverance is what brought them the major discoveries.

They say that every problem you can think of has at least one solution. If we keep staying with that problem, chopping and pinching it from every corner, we will discover at least one solution.

So whatever you can think of, such as your vision, you can always get over anything on the way if you include perseverance in your character. Don’t ever give up on your unsolved problems.

3. Make Mistakes

“A person who never made a mistake never tried anything new.”

It’s not deliberately the meaning of “make a mistake and you will follow Einstein’s path”. It means that we should forcefully attack the fears and the unknowns. We may want to go and work in Alaska, but we will never discover how it feels to work in Alaska if we stay in Chicago.

Dare to discover and dare to make mistakes. That’s what divides people from successful and unsuccessful. You will never learn to conquer the weak sides if we don’t dare to try and be wrong.

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4. Create Value

“Strive not to be a success, but rather to be of value.”

Most people approach the word “success” wrongly. It’s not just being bare-wealthy and having big firm who runs mechanically without your existence. Success is about getting all mentioned before, step by step, so we will be able to appreciate those things while we create and sustain them.

Someone of value inspires others to live the right way and do the right thing. Live in accordance with one’s religious, philosophical, or spiritual values. A person of value has ethics, morality, decency, integrity, principles and honesty. All those things one should strive to attain.

5. Knowledge Comes From Experience

“Information is not knowledge. The only source of knowledge is experience.”

When we see a capable and apt person in a given situation, we conclude that the person is experienced. Not because they read a lot and they have big library at home, but because they were in a lot of similar situations and now have vast knowledge in that area.

Coming from number three, we should strive to make mistakes and gain experience of how “not to” approach particular problem. That’s how experience is gained.

6. Learn The Rules And Then Play Better

“You have to learn the rules of the game. And then you have to play better than anyone else.”

We are taught the rules of the game our whole lives. Whether we like it or not, we are obliquely learned to play by the rules.

For example, rules of the game to become a success are to be persistent, preserve, and to gain experience all the time.

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If we learn to preserve, persist and to gain experience more than others, we will always be one step ahead from everyone.

It doesn’t mean that you have to behave like everyone else or do the same things other successful people do. Once you have a full understanding of the rules of the game, you can have the power to play better, challenge the rules of the game, or to change them.

7. The Imagination Is Powerful

“Imagination is everything. It is the preview of life’s coming attractions. Imagination is more important than knowledge.”

While we cleared the term of knowledge and experience, imagination is something similar to 3D world in our heads.

I firmly believe that imagination is coming from knowledge, experience, and most of all, reading.

Reading things in our sphere, say, blogging and SEO (if I am the case) there is nothing that I can’t imagine and do to make my website viral.

The power to imagine is the power to formulate clear picture of how your future will be painted if you do a particular thing.

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Short example:

We play football and I have the ball. If I try to dribble, I would have few options. The worst is to lose the ball and make possible counter attack, but if I succeed to dribble one player, I will leave one player open free for passing and I will positively open the game on our behalf.

Imagination would be a lot more complex than this when we have life waiting on us to make decisions, but life is also made up of all sorts of small choices. Imagination is what will serve best to do the better ones.

Featured photo credit: Albert Einstein/Peter Wagner via flickr.com

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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