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7 Myths About Love That Could Harm Your Relationship

7 Myths About Love That Could Harm Your Relationship

Remember those fascinating Mills and Boon love novels, the ones we hid under our school books to read at night and the romantic movies that literally swept us off our feet with their mushy love scenes? I don’t remember the names of those novels or the movies anymore, but I sure remember how they made me feel.

Somewhere in the back of my mind they made me build a wish list of the qualities I wanted to see in my better half—the way he should be, the way he should not be, the way our life will be together and the magical ways life will turn into a fairy-tale once we are together.

But real life was a complete eye opener. It is for a lot of us who unconsciously carry these ideals (even when they scoff at it) and get into relationships disillusioned by their own beliefs and expectations. This often leads to facing a fall in the real world.

It thus comes as no surprise that, according to John Cacioppo, an expert on loneliness from the University of Chicago, roughly 20 percent of individuals—that would be 60 million people in the U.S.—feel alone and credit this loneliness as a major source of unhappiness in their lives.

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It’s time for a reality check and to bust those Love myths that have been deluding our senses and blocking us from having balanced, healthy relationships.

1.  “Someone somewhere is made just for you; Love is about finding the missing half, the one person who will complete you.”

The Truth: This has to be the most distorted and yet the most widely followed description of love and relationships. In reality, a healthy relationship constitutes of two wholesome people. They share and grow together with time, and experience and aid each other’s emotional and mental growth along the way.

But in no way are they dependent on each other to find fulfillment in their own life. And if you do feel the need for someone else to complete you, maybe its time to introspect and find the real reason behind that feeling: an insecurity, a dream you didn’t persuade, an unrewarding job, or something else?

2. “Love at first Sight! I will see that person and knows it’s him/her. Some magical signs will alert me that he/she is the one I have been looking for all my life.”

The Truth: While people can be instantly attracted to each other, some scientists say that being in love means really getting to know someone over time. Since love is about finding your soul mate and a person you can connect with at a mind-and-soul level, it is impossible to fall in love at first sight because there is no way you can tell if a person’s values, beliefs, and thoughts match those of your own just by looking at them.

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For that you need to spend considerable amount of time together, meet often, or do activities together.

3. “ Love means everlasting happiness. Couples in love, are always happy and sharing laughter and giggles all the time.”

The Truth: This is one of the deadliest myths because it makes people believe that relationships should bring them happiness and somehow evade their sorrows and transform their lives into one long, romantic fairy tale.

The truth cannot be far from this. Finding the right partner is just the beginning of a relationship which brings with it its own responsibilities: the hard work that is required to understand the other person, particularly his or her ways of doing things, which you then must mold with yours so that you can somehow find a balance and create a zone of peaceful co-existence, where differences can stay together without colliding.

Yes, it requires that much thought process!

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4. “If it is meant to happen, it will. If I am supposed to meet my soul mate one day, I will. I just have to wait for the D Day.”

The Truth: It’s funny how we leave the most important decision of our life in the hands of fate and literally sit with folded hands waiting for the perfect one to just one day appear out of the blue.

In reality, we have to just keep looking to find someone we are compatible with. Just like finding our dream job, finding love too takes a lot of preparation, thought, planning and action. The relationship needs to be nurtured, strengthened and allowed to grow.

5. “Love is another name for sacrifice.”

The Truth: By dictionary meaning, sacrifice refers to “giving up on something that is highly valued.” If you think from this perspective, love will never demand or create a situation where you have to give up on something you value most.

A loving partner will never demand you to give up on something you treasure, e.g. an old friendship. In fact, he or she will ensure that you will always get to keep this precious relationship in your life. Adjusting and compromising to make the relationship is acceptable but sacrifice is not.

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6. “People in love never fight. They just live happily ever after.”

The Truth: Since no two people are 100% alike, it is natural that some friction will be created when they share the same space 24 hours in a day.

It is also impossible for them to be in the best of their moods all this while, but the couples who survive these rough patches are the ones who create something meaningful and useful even from arguments, and take a step forward in understanding each other better after a discord.

7. “Jealousy, Thy name is love”.

The Truth: Jealousy is just another name for irrational insecurities. It represents weak bonding and distrust.

Misunderstanding jealousy for Love is just spoiling its name and disrespecting the selfless emotion that love truly is. If you were to truly love a person, you would rejoice in his/her happiness, try to be a part of his success and joy, and accept his family, friends and loved ones as your own and value the things that are important to him or her.

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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