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7 Lies You Keep Telling Yourself That Hold You Back From Growing

7 Lies You Keep Telling Yourself That Hold You Back From Growing

Personal growth comes in many shapes and forms. It involves becoming a better person, a better leader or perhaps just reaching a long term goal. The fact is that only when we grow as individuals, can we experience a sense of self fulfillment. However, many people miss out on personal growth not because they are at some sort of disadvantage, but rather, because they keep lying to themselves.

Here are 7 lies that you keep telling yourself that may be holding you back from your own personal development.

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1. It’s impossible.

Stop telling yourself that you can’t do it or that it’s impossible. You reap what you sow, and if you keep doing what you are doing, you will keep getting what you are getting. Why are you saying no to yourself before anybody else is? These things matter. It matters that you want more than what the rest of the world is settling for and where there is a will, there is a way.

2. Failure is not an option.

Thomas A. Edison once said “I have not failed. I’ve just found 10,000 ways that won’t work.”  The only failure that exists is that which you do not learn from. And even if you do fail, stop belittling your efforts. When you qualify anything you do as a “failure,” or “not good enough” you are keeping yourself from gaining experience before even starting to grow. Even if you fail nine times out of ten, it’s OK. It just means you have to work ten times as hard.

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3. I’m at a disadvantage.

You don’t have a lot of money to invest in that new business, you are an artist who cannot afford lessons, or maybe you’ve just made big mistakes in the past. Think of all the inspirational people out there who’ve done impossible things: Beethoven was deaf, Joan of Arc was an illiterate peasant, Oprah Winfrey was raised by a single mother who worked as a maid. Normal people achieve the impossible everyday, so what are you waiting for?

4. I just don’t have the time.

Out of all lies, this is probably one of the biggest. It is true people have obligations, or maybe you don’t want to appear selfish by taking time away from your loved ones to focus on you. But just think, if you don’t grow, what will you have to share? If you don’t make time for success, what’s going to happen when you run out of time to make things happen? Prioritize, reorganize, and learn to use your free time wisely. If you don’t have the time, it’s because you haven’t made the time.

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5. I’ll get to it later.

No you won’t. If you don’t do it today, chances are you will not do it tomorrow. The more you put something off, the easier it will be to procrastinate, and you know it. Avoid this, and don’t leave for tomorrow what you know you can do today.

6. This person just got lucky.

It is true that success comes with a small amount of luck. However, before getting lucky, you have to work hard. Sitting there and waiting to grow into a better you doesn’t happen out of a strike of luck. Anyone who is successful failed, tried again, kept trying and didn’t give up until they found the right answer, business pitch, idea, etc. Think of it as buying tickets to a lottery: the more tickets you buy, the more likely you are to win. But how are you supposed to win if you don’t play?

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7.  It’s not worth the risk.

Yes it is. Later in life you are more likely to regret not doing all that you could have. Furthermore, no matter what you do, life is full of risks. Even the safest of choices can go wrong, just like the riskiest ones can go right. It’s better to go through life thinking “wow, I actually did that,” than “wow, I wish I’d done that when I had the chance.” The more you risk, the more you earn, and even if you fail, just take it as a lesson learned and move on. Take risks and don’t let fear keep you from reaching your full potential.

The mind is a magician and the projection you have of yourself is extremely important. If you wholeheartedly believe you can’t achieve something, chances are you will not. Stop lying to yourself, find happiness!

Stop telling yourself these seven lies that hold you back from growing.

Featured photo credit: Flickr via flickr.com

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Joel Goldstein

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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