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7 Important Life Lessons from Disney’s “Frozen”

7 Important Life Lessons from Disney’s “Frozen”

Almost everyone I’ve met has seen the movie Frozen. With catchy songs, heart warming tales and scenes that make you smile, Frozen immediately became a family favorite.

Besides the wonderful display of colors and characters, Frozen can actually teach us important life lessons.

Here are 7 of them.

1. Family is important.

elsa_anna

    The whole film runs on the theme of the importance of family. The relationship between Anna and Elsa clearly emphasizes family love.

    Separated at such a young age, Anna longed for the company of her sister. Given the fact that she lost most memories of Elsa, she wanted to build a relationship with her even more.

    When Elsa ran away from the castle after freezing Arendelle, Anna embarked on a journey to retrieve her sister, even if she had to do it alone.

    She wouldn’t stop at any cost until she got the only family member she had left, Elsa.

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    This shows that treasuring your family is very important. You might not agree with some of the things you family might say or do, but it’s important not to allow that affect your relationship with them.

    2. Be unapologetically you.

    Elsa was never part of the popular club. With the magical powers she had, she was an outcast and exiled when people found out. Some even threatened to have her killed. Elsa finally realized that there’s no point pretending someone she isn’t anymore. She left for the mountains and established her ice castle there.

    This is also the part where viewers were introduced to the song that would be stuck in their head forever—Let it Go.

    Sometimes there is a part of us that we do not embrace because we try to fit in—the part of us which isn’t a problem to begin with. However we try being like others, losing the essence of who we really are.

    It’s time we embrace our uniqueness and stop trying to fit in. Sometimes we need to think about whether the “cold” was even a bother to begin with. When you realize that you should keep being you, you automatically become a more beautiful person, just as Elsa did.

    3. Stop bottling your emotions.

    frozen-let-it-go

      The ability to share your emotions with others is an amazing thing. Unfortunately for Elsa, due to her isolation, she had no one to share her emotions with.

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      In the end, it ended up pretty messy when Elsa met the real world. Imagine if she was allowed to be exposed to the real world bit by bit. I’m sure she would have developed control of her emotions better than what happened in the film.

      If you’re happy, share the joy with the world and if you’re down, sharing it with the right people will help you feel better. Emotions are better shared; sometimes you just got to let it go.

      4. No one is an island.

      Anna tried to save Elsa; Kristoff needed help with his ice business; and Olaf needed a nose to become a legitimate snowman. In all of these tasks, none of them were accomplished on their own.

      Anna could not have saved Elsa without the help of Kristoff and Sven. Kristoff would have remained out of business if the whole of Arendelle remained frozen, and Olaf got his nose from Kristoff’s carrot.

      It’s funny how we think that we can accomplish anything by ourselves. But the truth is, more often than not, we need the help of others.

      The characters of Frozen helped one another to accomplish the goal of restoring Arendelle. In the end, all of the characters benefited from it.

      We can’t do everything on our own and sometimes, asking for help doesn’t mean you are weak—it simply means you are not going to let your ego stop you from achieving your goal.

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      5. Don’t believe things that are too good to be true.

      There’s the saying that goes, “Don’t judge a book by its cover,” and I think it applies to this situation. This is especially true when it comes to meeting people.

      Most of the times, what you know about someone is what they want you to know about them. When you meet someone for the first time, it’s pretty foolish to take everything they say for gospel, especially if it’s too good to be true.

      This applies to both people and material goods. Sometimes when you find someone or something that’s too good to be true, adding some skepticism can prevent you from getting into the kind of trouble that Anna did with Prince Hanz.

      6. Dream big.

      olaf

        Olaf had a dream of enjoying a summer, and it’s no doubt a crazy dream. A snowman enjoying summer is like throwing ice cream into a microwave and hoping it doesn’t melt. It just doesn’t make any sense.

        However Olaf never let that bother him; he remained cheerful and happy hoping to achieve that dream one day.

        We all have big dreams and sometimes phrases like, “Are you crazy? ” or “That is impossible” can really hurt us.

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        When you feel that way, remember the happiness that Olaf had, and keep chasing your dreams. Never give up because others say your dream is too big.

        It might sound crazy, but the people who are crazy enough who think they can change the world are often the ones who do.

        7. Love can change the world.

        Arendelle was about to be covered in Ice, and Anna was dying because of a frozen heart. The only cure was true love.

        Instead of Anna getting kissed by a Prince Charming, it was her gift of sacrifice that unfroze Arendelle. In the end, that sacrifice melted the “ice” in her heart as well.

        This speaks a lot about how how true love requires sacrifice, an element that is so often forgotten.

        If everyone would sacrifice some of their time and exhibit love and kindness to the people around them, we could rid this world of the “cold” in the hearts of people. Replacing it with the warmth of love is something that can potentially change the world.

        Featured photo credit: Frozen via flickr.com

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        Last Updated on March 25, 2020

        How to Crush Your Lack of Motivation and Always Stay Motivated

        How to Crush Your Lack of Motivation and Always Stay Motivated

        How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

        Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

        That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

        Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

        1. Write Your Goals

        The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

        Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

        As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

        Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

        2. Beat Procrastination

        Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

        Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

        Take a look at this guide and learn how to beat procrastination:

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        What Is Procrastination (And the Complete Guide to Stop Procrastinating)

        When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

        3. Celebrate Small Wins

        In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

        Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

        It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

        So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

        4. Practice Gratitude

        It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

        Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

        So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

        60 Things To Be Thankful For In Life

        By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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        5. Be Optimistic

        Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

        At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

        Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

        6. Don’t Dwell on the Past

        A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

        Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

        What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

        So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

        10 Simple Steps To Let Go Of The Past

        7. Face your Fears

        You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

        If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

        Ask yourself: What is stopping you? What are you scared of?

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        Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

        How to Overcome Your Irrational Fears (That Stop You from Succeeding)

        Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

        8. Visualize your Success

        You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

        One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

        Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

        9. Find Inspiration

        Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

        From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

        Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

        Finding inspiration externally fills you with hope and sometimes that is all you need.

        10. Enjoy Downtime

        You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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        Now, that’s certainly not how you should live the rest of your life.

        You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

        11. Meditate Regularly

        Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

        Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

        Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

        The Bottom Line

        Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

        However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

        So, start today and be committed to making a positive change in your life.

        More Tips About Staying Motivated

        Featured photo credit: Sonnie Hiles via unsplash.com

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